A Gathering of Veggie Deliciousness!
Blueberry Smash Mojito Prep time: Cook time: Total time: Serves: Light and refreshing mojito with fresh spring blueberries! Ingredients 1/4 cup fresh blueberries 1 tablespoon sugar 1/2 ounce lime juice (1 tablespoon) 1 1/2 ounces white rum ( 3 tablespoons ), such as Bacardi 4 ounces plain soda ( 1/2 cup) To serve: ice cubes…
Blueberry Guacamole with Roasted Corn Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: Blueberries aren’t just for breakfast and dessert–this savory blueberry recipe will send your taste buds soaring. Blueberry guacamole is spiked with sweet corn, heirloom tomatoes and lots of zesty spices! Ingredients 1 teaspoon avocado oil 1/2 cup organic fire…
Homemade Cashew Milk Prep time: Cook time: Total time: Serves: Creamy, dairy-free milk that tastes delicious plain or with coffee / tea. Ingredients 1/2 cup raw cashews 2 cups water, plus additional for soaking 1-2 dates, pits removed 1/2 teaspoon vanilla extract 1/8 teaspoon salt Instructions View the full recipe at Kitchen at Hoskins →
No Bake Blueberry Energy Balls Prep time: 10 minutes Cook time: 60 minutes Total time: 70 minutes Serves: 5 These no bake blueberry energy balls are made with just five healthy ingredients and are packed with nutrition to boost your energy and improve your health. Ingredients 1/2 cup frozen organic blueberries (thawed) 6 dates (pitted;…
CORNMEAL COOKIES, ITALIAN STYLE Prep time: 40 minutes Cook time: 10 minutes Total time: 50 minutes Serves: about 18 cookies Made of cornmeal with a soft interior and a crunchy exterior, perfect in the morning to be dunked in cappuccino or tea in pure Italian style. Ingredients 200 g fine cornmeal 200 g brown rice…
Hidden Veggie Breakfast Smoothie Prep time: Cook time: Total time: Serves: A Hidden Veggie Breakfast Smoothie that packs seven different fruits and vegetables into one gluten-free, vegan meal. Ingredients 1 1/2 cups of Silk Almondmilk 96 oz Unsweetened Vanilla 1/4 cup of your favorite chocolate or vanilla protein powder 1 TB of MCT oil 1…
German Chocolate Chia Overnight Oats Prep time: 10 min Cook time: Total time: 8 hrs 10 min Serves: 4 servings German Chocolate Chia Overnight Oats are wholesome and protein packed with all the flavors of german chocolate cake! They’re the perfect make-ahead grab ‘n go breakfast. Ingredients old fashioned rolled oats unsweetened shredded coconut chia…
No Bake Carrot Cake Energy Bites Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 16-20 bites These No Bake Carrot Cake Energy Bites are made with only 7 ingredients, vegan and gluten-free and are a perfect quick healthy breakfast or snack! Ingredients 1 cup pecans 1 cup dates (Medjool or regular), chopped…
Mini Carrot Bundt Cake Prep time: Cook time: Total time: Serves: This is the best healthier mini carrot bundt cake recipe ever. It’s very easy to make, perfectly spiced with cinnamon and nutmeg and delicious! Ingredients 1 cup gluten-free flour 1/2 cup rolled oats 2 teaspoons baking powder 2 teaspoons cinnamon 3/4 teaspoon freshly ground…
Spring Quinoa Salad Prep time: Cook time: Total time: Serves: This Spring Quinoa Salad recipe is loaded with asparagus, peas, cucumber, red onions and with an easy and delicious homemade vinaigrette. Ingredients 2 cups cooked quinoa 1 cup cucumber, diced 1 cup roasted asparagus, cut in three parts ½ cup red onions, diced 1 cup…
Tofu Tikka Masala Prep time: 10 mins Cook time: 30 mins Total time: 40 mins Serves: This is a delightful and easy vegan take on a takeout favourite. Exotic and fragrant ingredients meld to make a flavourful and perfectly spiced dish. Easy enough for a weeknight, special enough for a dinner party! Ingredients 1 block…
Fresh Ginger-Turmeric Tea Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 3 cups Spicy, vibrant ginger-turmeric tea, perfect for self-care. Ingredients 4 TBSP freshly grated ginger (~a “swollen thumb” size piece) 3 TBSP freshly grated turmeric (~1 in. piece of fresh tumeric) 1 stick of cinnamon 3 TBSP lemon juice…