Lentil Salad with Moroccan Coconut Dressing Prep time: Cook time: Total time: Serves: Crunchy vegetables, chewy lentils and refreshing coconut milk dressing with Moroccan spices. A nutritional powerhouse, this salads is easy, delicious and keeps your kitchen cool. Ingredients 3/4 cup lentils, dry (2 cups cooked) 1 large bell pepper, chopped 1/2 long English cucumber,…
Coconut Rice Pudding with Rosé Rhubarb Sauce
Coconut Rice Pudding with Rosé Rhubarb Sauce Prep time: Cook time: Total time: Serves: 6 Creamy brown rice pudding made with coconut milk and a rosé infused rhubarb sauce. Ingredients Coconut Brown Rice Pudding: ½ cup short grain brown rice 2 cups + ½ cup water 1/3 cup unsweetened, dried coconut 2 tbsp maple syrup…
Watermelon Feta Salad
Watermelon Feta Salad Prep time: Cook time: Total time: Serves: This unbelievably refreshing salad will take your Summer BBQs to the next level. Ingredients 4 cups packed arugula 6 oz light feta cheese 1/2 personal-sized watermelon 1/2 c fresh mint leaves, julienned Dressing: 2 tbs olive oil 2 tbs lemon juice 2 tbs orange juice…
Baked Apples Stuffed with Strawberry-Coconut Oatmeal
Baked Apples Stuffed with Strawberry-Coconut Oatmeal Prep time: Cook time: Total time: Serves: 2 Soft baked apples are stuffed with a summery, strawberry and coconut baked oatmeal. This nutritious breakfast is sugar-free, gluten-free and vegan. Ingredients 1 cup rolled oats ½ teaspoon baking powder ¾ teaspoon ground cinnamon Pinch of salt ¼ cup shredded coconut…
Roast Pumpkin & Coconut Soup
Roast Pumpkin & Coconut Soup Prep time: Cook time: Total time: Serves: This Roast Pumpkin & Coconut Soup is my modern take on a classic soup and is vegan, paleo, gluten-free and dairy-free. Ingredients 1 kg of peeled pumpkin, cut into small pieces 3 tablespoons coconut oil 1 large onion, chopped finely 2 garlic cloves,…
Roasted Cocoa Chocolate Cake
Roasted Cocoa Chocolate Cake Prep time: Cook time: Total time: Serves: Roasting cocoa adds a whole new depth of flavour to this divine gluten-free chocolate cake. Ingredients CAKE: 70g (1/2 cup plus 1 tbsp) cocoa 6 large eggs 200g (7 oz) almond meal 220g (1 cup) of caster sugar 2 tsp baking powder ½ tsp…
Snake Bites: Gluten-Free Molasses Stout Cakes
Snake Bites: Gluten-Free Molasses Stout Cakes Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: Inspired by our favorite beer cocktail the Snakebite. This moist and gluten-free molasses stout cake is topped with an apple cider ale cream cheese frosting. Ingredients 2 cups Gluten-Free Baking Flour (I used Bob’s Red Mill)…
Curried Carrot-Coconut Soup
Curried Carrot-Coconut Soup Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4 Easy and quick, with this soup you won’t care if it’s summer or winter, just if there is enough to repeat Ingredients 3 garlic cloves 1 bunch of carrots (around 8-10) 1 can coconut milk (400ml/14oz) 3 small…
Raw Chocolate Raspberry Slice
Raw Chocolate Raspberry Slice Prep time: Cook time: Total time: Serves: This Raw Chocolate Raspberry Slice has the perfect combination of flavours and is gluten-free, dairy-free, paleo and vegan. Ingredients Base: 1 cup raw nuts (almonds, macadamias or cashews work well) 1/3 cup cacao 3 tablespoons coconut oil, melted 12 Medjool dates, pitted Middle Layer:…
Grilled Smoky Coconut Cauliflower
Grilled Smoky Coconut Cauliflower Prep time: Cook time: Total time: Serves: 10 minute BBQ cauliflower recipe with coconut oil and smoked paprika. Even kids loved it and they are not the biggest cooked vegetable fans. Ingredients 7″ – 8″ head cauliflower, cut into large florets 1 tsp smoked paprika 1 tsp salt 1/2 tsp ground…
No Bake Chocolate Berry Pie
No Bake Chocolate Berry Pie Prep time: Cook time: Total time: Serves: Vegan dessert that will knock your grandma’s socks off, not to mention the husband! Also gluten-free, paleo and can be made ahead. Ingredients Filling: 14 oz can full fat coconut milk (do not use light) 1/4 cup maple syrup 1 tsp pure vanilla…
Spicy Kale Chips
Spicy Kale Chips Prep time: 10 minutes Cook time: 14 minutes Total time: 24 minutes Serves: 2 These Spicy Kale Chips are delicious and crispy. It is a wonderful healthy choice for snack. It is packed with nutrients and flavour. Quick & Easy to make! Ingredients 1 bunch of kale, washed and dried really well…
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