A Gathering of Veggie Deliciousness!
Banana-Mango Smoothie Overnight Oatmeal Prep time: Cook time: Total time: Serves: 2 serves Can’t decide between overnight oatmeal or a smoothie? Have both! Ingredients For the Overnight Oatmeal 2/3 cup rolled oats (gluten-free if necessary) 2/3 cup yogurt ½ cup milk of choice 1 teaspoon vanilla extract ½ teaspoon coconut extract, optional For the Banana-Mango…
Roasted Brussels Sprouts Prep time: 10 minutes Cook time: 60 minutes Total time: 70 minutes Serves: I never liked Brussels spouts until recently. It turns out that I love them! In fact, I can’t stop eating them… Ingredients 1 pound Brussels sprouts, cleaned and cut in half 2 cloves garlic, minced 2 Tbsp olive oil…
Apple and Raisin Quinoa Porridge Prep time: Cook time: Total time: Serves: 1 serving This quinoa porridge is healthy, vegan, sugar-free and gluten-free Ingredients ¼ cup quinoa, rinsed and drained ½ cup water Pinch of salt ¼ cup + 1/3 cup almond milk ½ teaspoon ground cinnamon ½ teaspoon vanilla extract 1 small apple (or…
Asada Marinade Prep time: Cook time: Total time: Serves: Use this easy marinade to get great delicious Mexican flavor into your tofu or veggies! Ingredients ½ cup olive oil 1/3 cup soy sauce 4 scallions, finely chopped ½ teaspoon garlic powder Juice of 1 Meyer lemon or 2 limes … Instructions View the full recipe…
10-Minute Tofu Appetizer Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 2-3 Easy tofu dish made in 10 minutes or less. Perfect for weeknights! Ingredients 1 12-ounce package of silken tofu (you can always use a larger package of tofu) 3 garlic cloves, minced 1 stalk of green onions (green…
Chocolate Dipped Peanut Butter Cookies Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 25 cookies Thick and soft peanut butter cookies dipped in decadent chocolate. {vegan, gluten-free, and refined sugar-free} Ingredients 2 cups oat flour 1 and 1/2 teaspoon baking powder 1/4 teaspoon baking soda 1/4 teaspoon salt 3/4 cup…
Herbs & Spice Roasted Chickpeas Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: Simple savory snack with roasted chickpeas Ingredients 1 15-ounce can of chickpeas, drained and rinsed 1 to 2 tsp olive oil 1/2 tsp sea salt 1 tsp garlic powder 1 tsp dried italian seasoning (or any other…
Raw baby kale salad with fruit Prep time: Cook time: Total time: Serves: A healthy, vibrant salad that makes the most of winter fruits and kale Ingredients 4 cups baby kale 3 oranges 1/2 cup blueberries 1/2 cup pomegranate seeds whole mint leaves Instructions View the full recipe at Henry Happened →
Quinoa pizza crust Prep time: Cook time: Total time: Serves: one 10 inch pizza An easy gluten-free pizza crust that’s made with quinoa and water. Ingredients 1 1/2 cups quinoa, soaked overnight 1/2 cup water 1 tsp dried Italian herb blend 1 tsp sea salt 1/4 tsp granulated garlic freshly ground pepper 2-4 tbsp olive…
Strawberries & cream smoothie bowl Prep time: Cook time: Total time: Serves: A creamy and delicious smoothie bowl packed with healthy seeds and green leaves. Ingredients 1 cup unsweetened almond milk 1 large ripe banana 2 heaping cups frozen strawberries 2 cups baby spinach 1 tsp pure vanilla extract 1 tbsp chia seeds 1 tbsp…
Carrot Cake Tahini Pancakes Prep time: 40 minutes Cook time: 10 minutes Total time: 50 minutes Serves: about 10 pancakes Carrot Cake Tahini Pancakes {vegan} are gluten free and vegan carrot cake pancakes with a nutty flavor topped tahini and fresh grated sweet carrots. Ingredients 1 ripe banana 1 cup vanilla almond milk + ⅓…
Rainbow Oatmeal Prep time: Cook time: Total time: Serves: Serves 3 Celebrate Mardi Gras with this healthy, vegan and gluten-free breakfast! There’s no added sugar and it’s bursting with fruit. Ingredients 1 tablespoon frozen raspberries, defrosted 4 frozen blackberries, defrosted 3 tablespoons frozen blueberries, defrosted 10 green grapes Half a banana 6 canned apricot halves,…