Protein Power Salad Jar Prep time: 17 minutes Cook time: 12 minutes Total time: 29 minutes Serves: 2 This Protein Power Salad Jar has the perfect combination of nourishing, fulfilling and hydrating ingredients for a tasty and balanced summer meal. Ingredients 2 cups of mixed greens (lettuce of choice) 2 eggs, boiled 1 cup grape…
Sugar-Free Pineapple Mango Smoothie
Sugar-Free Pineapple Mango Smoothie Prep time: 15 minutes Total time: 15 Serves: 3-4 This lovely Pineapple Mango Smoothie is delicious, creamy & sugar-free. Perfect breakfast! Ingredients 1 pineapple (small) 1 mango 1 banana 1 passion fruit 1 orange 1/2 cup greek yogurt toasted coconut flakes (optional) 2 ts quinoa puffs (optional) raspberries to top Instructions…
Honey Almond Flax Bread
Honey Almond Flax Bread Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 4-6 Made with simple feel-good ingredients, this Honey Almond Flax Bread gives you the perfect start to a pleasantly sweet summer day. Ingredients 2¾ cups almond flour 1 ripe banana, mashed 2 tbsp honey 1 egg 1 tbsp…
Pomegranate Molasses + Tahini Breakfast Bowl
Pomegranate Molasses + Tahini Breakfast Bowl [Vegan + GF] Prep time: 5 minutes Total time: 5 minutes Serves: 1 This pomegranate molasses and tahini breakfast bowl is a delicious, different and healthy start to your day! Vegan + Gluten Free! Ingredients 1 cup/240g soya yogurt 6 large mint leaves, finely chopped 1 large dried fig,…
Easy Cauliflower Potato Salad
Easy Cauliflower Potato Salad Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: serves 8 people This easy Paleo cauliflower potato salad is low-carb and healthy, yet creamy and absolutely delicious thanks to the addictive tang from the pickles, capers and mustard. Use only cauliflower for a faux-tato salad that’s just…
Shakshuka (Eggs in Tomato Sauce) with Swiss Chard Pesto
Shakshuka (Eggs in Tomato Sauce) with Swiss Chard Pesto Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 people Shakshuka (Eggs in Tomato Sauce) is an easy and healthy Israeli-inspired breakfast–it’s a delicious vegetarian and Paleo-friendly recipe spiked with green Swiss Chard Pesto and flavorful spices, like harissa, topped with feta,…
Hare Baingan Ka Jhukka (Green Eggplant) Recipe
Hare Baingan Ka Jhukka Recipe Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 6 Baingan ka Jhukka is a recipe made out of eggplant and is native to Bihar. It is a very tasty side dish and goes really well with white rice and plain dal. Ingredients Green Brinjal –…
Fenugreek Chili Chutney
Fenugreek Chili Chutney A whole lot of flavor packed in here! Dried red chilies and fenugreek leaves weave magic in this fiery hot, tangy, bitter-sweet chutney. Ingredients Fresh methi (fenugreek) – 1 bunch, that would give a tight cupful of leaves Dry red chilies – 5 to 8, depending on how much heat you can…
Vegan Strawberry Shortcake
Vegan Strawberry Shortcake Prep time: 20 minutes Cook time: 30 minutes Total time: 50 minutes Serves: 6 large shortcakes Soft, sweet cakes topped with light whipped cream and fresh strawberries. This vegan strawberry shortcake is a healthy twist on a classic, summer dessert! Gluten free and naturally sweetened. Ingredients Shortcakes: 2 c whole grain rolled…
Mediterranean Salad
Mediterranean Salad Prep time: 10 minutes Total time: 10 minutes Serves: 4 This is a pleasant change from the traditional Greek salad. The mix of fresh pomegranate seeds with the olives are to die for!!! Add a few tablespoons of cooked quinoa to the dish and make it a beautiful light summer supper! Ingredients 1 punnet…
Loaded Cauliflower Nachos with Cashew Queso
Loaded Cauliflower Nachos with Cashew Queso (V & GF) Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 2-3 Not only are these vegan Loaded Cauliflower Nachos great for a party, but they’re simple enough for a weeknight meal! Don’t forget the creamy cashew queso. Ingredients 1 medium head cauliflower 1…
Mexican Potato Toast
Mexican Potato Toast (vegan & gluten-free) Prep time: 10 mins Cook time: 10 mins Total time: 20 mins Serves: 4 This Mexican Potato Toast is easy to make in just minutes and complete with your favorite toppings like avocado, black beans & salsa! Vegan & gluten-free. Ingredients 2 medium red potatoes, scrubbed ½ red onion,…
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