A Gathering of Veggie Deliciousness!
Whole Grain Chex Mix Prep time: Cook time: Total time: Serves: A spicy, savory snack mix made with whole grain cheese crackers, whole grain chex and peanuts. Ingredients 1 5-ounce box Van’s Say Cheese crackers, or other 100% whole grain cheese cracker 1 13-ounce box 100% whole grain “chex-style” cereal 1 1/2 cup peanuts 1/3…
No Added Sugar Cinnamon Spice Cookies Prep time: Cook time: Total time: Serves: These dense, chewy cinnamon spice cookies are made vegan, gluten free and with no added sugar, all thanks to one secret ingredient! Ingredients 2 cups California golden raisins 3 cups almond meal 2 tablespoons almond butter or cashew butter 1/4 cup coconut…
Ginger Peanut Lentil Burgers Prep time: 10 minutes Cook time: 12 minutes Total time: 22 minutes Serves: 5 These Asian-inspired meatless burgers are packed with fiber and protein for a filling, delicious meal! Ingredients 1 large carrot, grated ½ cup cilantro, chopped 1 tbsp fresh grated ginger 2 tsp garlic, minced 1 jalapeño, de-seeded and…
Radish Chutney Prep time: Cook time: Total time: Serves: Tongue tickling spicy, sweet and sour radish chutney with a hint of sweetness. The taste of zesty radish chutney can elevate a boring dish to instantly interesting. Dive into the adventure and enjoy the wide options that are available with radish chutney. Ingredients 3 cups roughly…
Banana Blueberry Coconut Bread Prep time: Cook time: Total time: Serves: Makes one 9×5 loaf Banana Blueberry Coconut Bread Ingredients Ingredients 1 cup mashed overripe banana 1/4 cup coconut oil melted 1/2 cup maple syrup 1/2 cup plain almond milk 1 teaspoon vanilla 1/4 teaspoon salt 1/2 teaspoon ground cinnamon 1 teaspoon baking powder 1/2…
Healthy Berry Yogurt Smoothie Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 2 A super simple 5 ingredient Healthy Berry Yogurt Smoothie. Protein packed to keep you full throughout the day. Ingredients 3/4 cup fresh blueberries 3/4 cup fresh blackberries 5.3 ounce package plain Greek yogurt 1 cup vanilla soy milk…
Nordic Oats with Pumpkin Seed Oil & Booster Topping Prep time: Cook time: Total time: 25 minutes Serves: 4 Inspired by my Danish heritage, this savory-leaning breakfast bowl combines steel cut oats, pumpkin seed oil, birch syrup, and dried figs, all topped with a crunchy nut and seed topping. Ingredients For the Oats 1 cup…
Spinach Souffle Prep time: Cook time: Total time: Serves: Learn the physics and chemistry behind souffles and debunk the myth and find out how easy it is actually to make a souffle. Ingredients 1 cup chopped and cooked spinach 2 tablespoons butter (plus extra for soufflé dishes) ¼ cup flour ½ cups hot milk 2…
Samosa Sandwich Prep time: Cook time: Total time: Serves: A simple samosa sandwich assembled in an artistic way. Ingredients 2 large potatoes 2 tablespoon oil 1/2 cup onions, chopped 1-2 green chili 2-3 garlic cloves, crushed ½ teaspoon cumin seeds ½ teaspoon turmeric 1 cup mixed vegetable (chopped carrots, peas, green beans, cauliflower) (Optional) Whole…
Citrus Kale Salad Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: Citrus Kale Salad with Feta, Pumpkin Seeds, Avocado and Clementines. The perfect way to bounce back after all of the merry-making of the holidays! Ingredients 4 cups chopped kale leaves (no ribs) 2 clementines, segmented or supremed ½ avocado, peeled, pitted…
Salted Caramel Thumbprint Cookies Prep time: Cook time: Total time: Serves: 20 These Salted Caramel Coconut Thumbprint Cookies are simple, yummy, and healthy. Vegan, gluten-free and paleo. Ingredients 2 cups almond flour 1/2 cup arrowroot powder 1/4 pure maple syrup 1/4 coconut oil, melted 1/4 cup unsweetened shredded coconut 1/3 cup coconut cream 1/3 cup…
Persimmon Pumpkin Oat Cake With Cacao Topping Prep time: Cook time: Total time: Serves: A delightfully tasty oat cake made with fresh persimmon and pumpkin! Ingredients 3 cups oats 1 cup pumpkin puree (fresh or canned) 1 persimmon (or another ½ cup of pumpkin puree) 1 cup pitted medjool dates, soaked in water for at…