Vegan Pumpkin Pie Prep time: Cook time: Total time: Serves: 16 This is the best Vegan Pumpkin Pie! It has the same taste and texture of traditional pumpkin pie, but without eggs, butter, or refined sugar. Ingredients Pie Crust (recipe above) 1 (15 ounce) can pumpkin puree 1/2 cup almond butter 3/4 cup pure maple…
Pumpkin Chocolate Chip Pancakes
Pumpkin Chocolate Chip Pancakes Prep time: Cook time: Total time: Serves: These pumpkin chocolate chip pancakes are vegan and gluten-free. They are the perfect pancakes and also lighter and healthier than traditional pancakes. Ingredients 1 cup chopped pumpkin or pumpkin puree (150g) 1 cup rice flour (150 grams) 1 cup oat flour (120 grams) 2…
Kale Apple Salad with Curry Vinaigrette
Kale Apple Salad with Curry Vinaigrette Prep time: Cook time: Total time: 20 minutes Serves: 4 – 6 This kale salad is loaded with nutritious crunch and layers of sweetness from apples, dried cranberries and maple syrup in the dressing. Curry powder gives it depth and warmth, perfect for a holiday meal! Ingredients 1 bunch…
Herbed Wild Rice & Quinoa Stuffing
Herbed Wild Rice & Quinoa Stuffing Prep time: Cook time: Total time: Serves: 8-10 A hearty stuffing that’s packed full of fresh herbs and studded with apples, cranberries & pecans. So full of flavor that no one will guess it’s vegan AND gluten-free! Ingredients 2 tablespoons olive oil + more for greasing the baking dish…
Butternut Squash & Black Beans Enchiladas
Butternut Squash & Black Beans Enchiladas Prep time: Cook time: Total time: Serves: 4 A comfy dish for autumn dinners Ingredients 200g dried black beans, soaked overnight 1 small butternut squash Salt and pepper Olive oil 1 onion, peeled and chopped 3 cloves garlic, peeled and chopped 1tsp ground cumin 2tsp chilli powder 2tsp smoked…
Chipotle Sweet Potato Casserole
Chipotle Sweet Potato Casserole Prep time: 10 minutes Cook time: 2-6 hours Total time: Serves: This Mexican Chipotle Sweet Potato Casserole is a delicious and simple, vegan and gluten free recipe that could be eaten as a side dish or as an entree. Ingredients ½ cup red onion (diced) 3 cloves garlic (minced) 1 jalapeno…
Apple Cinnamon Hand Pies
Apple Cinnamon Hand Pies Prep time: Cook time: Total time: Serves: Apple Cinnamon Hand Pies Ingredients For the dough: 2 1/2 cups all-purpose flour 1 teaspoon coarse salt 1 teaspoon granulated sugar 1 stick chilled, unsalted butter, cut in pieces 1 stick frozen, unsalted butter, cut in pieces 1/2 cup ice water For the filling:…
Apple Cider Poached Pears
Apple Cider Poached Pears Prep time: Cook time: Total time: Serves: 6 A Fall-inspired tutorial on how to make Apple Cider Poached Pears. These pears are perfect for dessert, as a side, or with breakfast. Ingredients 3 large or 6 small under-ripe USA Pears (I used Green Anjou) 2 cups apple cider (I used 100%…
Chewy Peanut Butter Cookies
Chewy Peanut Butter Cookies Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 16 cookies Quick and Easy Chewy Peanut Butter Cookies. These cookies are super thick, melt in your mouth and can be made in 20 minutes or less! Ingredients 1/2 cup butter (1 stick), softened 1/2 cup brown sugar…
Taco Sweet Potato Spinach Egg Bake
Taco Sweet Potato Spinach Egg Bake Prep time: Cook time: Total time: Serves: Flavourful delicate mini omelettes with so many nutrients. Freezer friendly breakfast on the go. Ingredients 3 small (12 oz) sweet potatoes, coarsely grated 6 large eggs or 3 large eggs + 1 cup egg whites (my choice) 1 tsp salt 1 tsp…
Super Simple White Bean Dip
Super Simple White Bean Dip Prep time: Cook time: Total time: Serves: This simple, easy-to-prepare dip is packed full of healthy protein and tons of flavor! Ingredients 2 cups Great Northern beans (about one can, drained and rinsed) 1 clove garlic 2 teaspoons ground cumin 1 1/4 teaspoon salt Juice of one lemon 1/4 cup…
Baked Cauliflower Parmesan Steaks with Wild Rice Salad
Baked Cauliflower Parmesan Steaks with Wild Rice Salad Prep time: Cook time: Total time: Serves: Easy, clean and crunchy meatless dinner my kids loved. Ingredients Salad: 1/2 cup long grain brown rice, rinsed & drained 1/3 cup wild rice, rinsed & drained 1 + 1/2 cups water Pinch of salt 4 Persian cucumbers or 1/2…
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