Callaloo, Feta And Roasted Tomatoes Pizza Prep time: 20 minutes Cook time: 15 minutes Total time: 35 minutes Serves: 1 personal pizza Callaloo, Feta and Roasted Tomatoes Pizza introduces you to a delicious Jamaican vegetable just like spinach and is so good! Ingredients DOUGH (for 4): 2½ teaspoons rapid rise yeast (1 packet) 1 cup…
Kale Chips, Three Ways
Kale Chips, Three Ways Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 1 1/2 cups Kale Chips are a revolutionary snack, crispy and filled with the delicious salty flavour of potato chips but are so healthy for you and packed with nutrients! Ingredients 1 bunch of kale chips, washed and…
Quinoa Pizza Bites
Quinoa Pizza Bites Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 12 Easy Quinoa Pizza Bites are like mini delicious and healthy pizzas, and great for Super Bowl or any parties! Ingredients 1 cup cooked quinoa ½ cup shredded cheese + 2 tablespoons of cheese 1 egg 1 teaspoon salt…
Grilled Balsamic Vegetables
Grilled Balsamic Vegetables Prep time: Cook time: Total time: Serves: Grilled Balsamic Vegetables – slice, grill, dress up & serve at any T. No marinating required. Ingredients 1 lb zucchini, cut in half lengthwise & in 1/2 inch thick slices 1 lb bell peppers, cut into wide strips 1 large red or white onion, cut…
2 Minute Homemade Peanut Butter
2 Minute Homemade Peanut Butter Prep time: 2 minutes Cook time: Total time: 2 minutes Serves: This homemade peanut butter is ready in only 2 minutes and you only need peanuts and a blender to make it. It’s the healthiest peanut butter you can eat! Ingredients 3 cups peanuts (450 grams) Instructions View the full…
Ginger Simple Syrup
Ginger Simple Syrup Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 cups Ginger infused simple syrup made with equal parts sugar and water with a few slices of fresh ginger root for flavor. Ingredients 5 slices ginger root (1/4-inch each) 1 cup sugar 1 cup boiling water Instructions View the full…
spring veggie pasta with cilantro pesto
spring veggie pasta with cilantro pesto Prep time: Cook time: Total time: 30 minutes Serves: 6-8 servings A springtime pasta with Southwest flavors! Easy, healthy, hearty and delicious! Ingredients 2 large or 4 small bunches cilantro, chopped 1/2 cup slivered almonds, toasted 1 garlic scape or garlic clove, chopped 1/2 – 1 teaspoon red pepper…
Veggie Patties (Gluten-free)
Veggie Patties (Gluten-free) Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 6 These veggie patties have only 168 calories each one. They are gluten-free and so delicious. The sauce has only 45 calories per tablespoon and it’s amazing! Ingredients 3 medium potatoes (16 ounces or 450 grams) ½ cup peas…
Apricot Quinoa Summer Salad
Apricot Quinoa Summer Salad Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 Apricot Quinoa Summer Salad is a delicious cool grain salad using summer produce, apricots, cucumbers, fresh herbs and citrus flavors. Ingredients 1 cup quinoa 2 cups filtered water 4-5 (200g) fresh apricots, halved and then quartered 1…
Raw Lemon Tartlets with Strawberry-Nut Crust
Raw Lemon Tartlets with Strawberry-Nut Crust Prep time: Cook time: Total time: Serves: 4 The taste of summer! Light and lemony with a chewy fruity crust. Ingredients Strawberry-Nut Crust: 1 C Cashews 1/2 C Shredded coconut 2-3 Tbsp Raw strawberry powder (or try another raw fruit powder) 1/3 C Pitted Medjool dates (approx 4) Zest…
Whoopie Pie with yogurt-peanut butter filling
Whoopie Pie with yogurt-peanut butter filling Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 25-30 cookies A deep coffee-chocolate-y whoopie pie with a healthier Greek yogurt-peanut butter filling. Ingredients Flour Unsweetened cocoa Instant Coffee Brown Sugar Butter Greek Yogurt Baking soda Baking Powder Egg Vanilla Extract Salt Peanut butter Cream…
Ina Garten’s Lemon Yogurt Cake
Ina Garten’s Lemon Yogurt Cake Prep time: 10 minutes Cook time: 50 minutes Total time: 1 hour 20 minutes Serves: 8 Tips and warnings for making this sweet, lemony cake that uses yogurt in place of butter. A great make-ahead dessert for Summer. Ingredients nonstick spray 1-1/2 c all-purpose flour 2 tsp baking powder 1/2…
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