Portobello Mushroom, Kale, & Spinach Puree Prep time: Cook time: Total time: Serves: I created this recipe for my picky husband and daughter. They now GOBBLE up greens as if they were chocolate. Crazy! Ingredients 3 Large Portobello Mushroom Caps 1 Tablespoon Butter 1 Teaspoon Olive Oil 4 Garlic Cloves, Minced 2 Cups Raw Spinach…
Ultimate Deep Dish Pecan Pie
Ultimate Deep Dish Pecan Pie Prep time: Cook time: Total time: Serves: 10-12 This is the ultimate chocolate caramel pecan pie that is perfect for your next chocolate and sugar craving! Not only is it vegan, gluten-free, grain-free, refined sugar-free, and loaded with healthy fats and protein, it takes regular pecan pies into a whole…
PB2 Secrets: Making PB2 more “buttery”
PB2 Secrets: Making PB2 more “buttery” Prep time: Cook time: Total time: Serves: PB2 is great, but it often tastes more like “peanut paste” than a nut butter. With some trial and error, I’ve found two ways to make it more “buttery” Ingredients PB2 Almond milk Banana or yogurt Instructions View the full recipe at…
Spring detox smoothie
Spring detox smoothie Prep time: Cook time: Total time: Serves: A healthy smoothie full of naturally detoxifying ingredients Ingredients 1 cup green tea, chilled 1 cup loosely packed cilantro 1 cup loosely packed baby kale 1 cup cucumber 1 cup pineapple juice of 1 lemon 1 tbsp fresh ginger, grated 1/2 avocado Instructions View the…
Smokey Beet Burgers
Smokey Beet Burgers Prep time: Cook time: Total time: Serves: Smoked paprika, earthy beets, hearty black beans and chewy quinoa, combine to make these delectable vegan smokey beet burgers. No BBQ required! Ingredients 1/3 cup uncooked quinoa ½ lb raw beets (about 1 large), cut into chunks 1 clove garlic 2½ cups cooked black beans…
Vegetable Pancakes with Homemade Sriracha
Vegetable Pancakes with Homemade Sriracha Prep time: Cook time: Total time: Serves: A pancake with lots of chopped veggies. Almond flour and eggs are used to bind everything together but all purpose flour works too. It comes together easily, can be reheated and be enjoyed for lunch, breakfast, dinner, or even as a snack. Ingredients…
Flourless Mini Chocolate Raspberry Muffins
Flourless Mini Chocolate Raspberry Muffins Prep time: 10 min Cook time: 12 min Total time: 22 min Serves: 16 mini muffins Super moist chocolate muffins made from almond butter and studded with chocolate chips and fresh raspberries! Made without flour, refined sugar or butter, this is one chocolaty treat you won’t feel guilty about. Ingredients…
Oats & Flax Crisps with Coconut
Oats & Flax Crisps with Coconut Prep time: 15 minutes Cook time: 18-25 minutes Total time: 33-40 minutes Serves: 24 cookies Vegan oatmeal & flaxseed crisps with coconut, chia seeds, and ginger. Ingredients 2/3 cup rolled oats 1/3 cup flax seeds 1/2 cup shredded coconut (or chopped flaked coconut) 1/4 cup coconut oil, melted 1/3…
Hazelnut Butter-Chocolate Chip Muffins
Hazelnut Butter-Chocolate Chip Muffins Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 6 A fluffy, tender muffin with that wonderful flavour combination – hazelnut and chocolate! Ingredients 3/4 C Light Spelt flour 1-1/2 tsp Baking powder 1/8 tsp Salt 1/4 C Apple purée (unsweetened applesauce) 1/4 C Coconut sugar 1/2…
Banana Mango Strawberry Muffins
Banana Mango Strawberry Muffins Prep time: 15 minutes Cook time: 20-25 minutes Total time: 35-40 minutes Serves: 12 muffins Light and moist “bangoberry” muffins to brighten up the morning or to enjoy as a dessert. Ingredients 2 overripe bananas 1 cup mangoes, fresh or frozen 1 cup strawberries 2 eggs 1 cup whole wheat pastry…
Mom’s Easy Chocolate Fudge
Mom’s Easy Chocolate Fudge Prep time: Cook time: Total time: Serves: I am not a huge fan of sweets, but my mom’s easy chocolate fudge is to die for. I have tried to make other fudge recipes and have failed miserably. This is a no-fail fudge recipe which is so simple to make…and even better…
Sweet Potato Cornbread
Sweet Potato Cornbread Prep time: 35 minutes Cook time: 25 minutes Total time: 1 hour Serves: 12 Cornbread made with sweet potatoes and without flour, so naturally wheat-free and gluten-free. Ingredients Olive oil or butter 5 large eggs, whisked 1 cup sour cream 3 tablespoons sugar 1/2 cup (1 stick, 4oz/113g) salted butter, melted 2…
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