A Gathering of Veggie Deliciousness!
Risotto Inspired One Pot Cauliflower Rice Prep time: Cook time: Total time: Serves: This quick, light side dish is based on cauliflower rice and makes a healthy, low carb meal. It’s easier to cook than a classic risotto, keeping you full for hours. All you need is cauliflower and basic ingredients like tinned tomatoes, leek,…
Roasted Chickpea Stuffed Avocados Prep time: 10 min Cook time: 20 mon Total time: 30 min Serves: 3 to 6 Spicy roasted chickpeas, creamy avocado, and tangy garlic yogurt sauce make this flavor powerhouse stuffed avocado recipe! Ingredients Fillings: 1 15 oz can (425 g) chickpeas, drained and rinsed (1 ½ cup soaked chickpeas if…
Aubergine and Black Bean Stew Prep time: Cook time: Total time: Serves: This vegetarian one pan aubergine and black bean stew takes no longer than 30 minutes to whip up! Ingredients 1 red onion 2 garlic cloves 1 tbsp olive oil 1 tsp cumin 1 tsp paprika 1 tsp ground coriander 0.5 tsp cinnamon 1…
Avocado Tomato Quesadillas Prep time: Cook time: Total time: Serves: Filled with creamy avocado and juicy tomatoes, these cheesy quesadillas make a delicious, nutritious, and satisfying meal– in under 20 minutes! Ingredients 2-4 whole wheat tortillas 1 ripe avocado ½ teaspoon garlic powder ½ teaspoon curry powder salt to taste 1-2 tomatoes, sliced mozzarella cheese…
Hummus flatbread pizzas with cherry tomatoes & dandelion greens Prep time: Cook time: Total time: Serves: A quick and easy flatbread pizza recipe. Flatbreads are lightly toasted until crisp and topped with smooth creamy hummus, sweet cherry tomatoes, dandelion greens and tart balsamic for a satisfying healthy meat-free meal. Ingredients HUMMUS: 1 tin chickpeas, drained…
Cauliflower Pizza Crust Prep time: Cook time: Total time: Serves: Make pizza healthy with this low-carb cauliflower pizza crust. You only need 6 ingredients! Ingredients ½ head cauliflower (about 2 cups riced) 1 clove garlic, minced 1 cup part-skim shredded mozzarella cheese 1 egg, beaten 1 teaspoon basil 1 teaspoon oregano Instructions View the full…
Mexican-Inspired Tofu Tacos Prep time: Cook time: Total time: Serves: Mexican inspired flavors come together in these mouthwatering tacos. Take the heat up or down by varying the amount of jalapeños to taste. Delicious served with Spanish rice and guacamole. Vegan + Optionally Gluten Free Ingredients Corn or Flour Tortillas Tofu Mexican Spices Tomatoes Onions…
Swiss Chard Pie with Phyllo Pastry Prep time: Cook time: Total time: 1.5 hours Serves: 8 This Swiss Chard Pie is one of our favorite vegetarian dishes. It’s a complete meal with lots and lots of flavor and texture. Ingredients phyllo pastry Swiss chard onion and garlic toasted pinon (pine nuts) Kalamata olives raisins herbs…
Chinese Style Stir Fry Broccoli Prep time: Cook time: Total time: Serves: Stir Fry Broccoli and rice is one of my favourite broccoli dish among other stir fry recipes. Stir Fry Broccoli is packed of so much flavor that everyone will forget how healthy it is and also full of veggies. It is vegan, gluten-free,…
Vegan Sweet Potato Quesadillas Prep time: Cook time: Total time: Serves: With black beans, smoked paprika and coriander and ground cumin, these vegan sweet potato quesadillas are hearty and packed full of flavour. Serve with a generous dollop of lime cashew cream and an extra squeeze of lime along with a side salad for a…
Asparagus and mushroom gratin Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 4 Asparagus mushroom gratin – layers of mushrooms, crème fraîche, and asparagus, dotted with Gruyère and Parmesan cheese, and lots of fresh herbs – a taste of spring in your mouth! Ingredients 1 lbs mushrooms 1 lbs asparagus…
Amazing vegan white bean frittata Prep time: 10 minutes Cook time: 60 minutes Total time: 70 minutes Serves: 8 slices You will not miss the eggs!! This recipe has incredible flavor and texture with sauteed mushrooms, broccoli caramelized onions and a sweet potato crust! I used white beans & flax seeds in place of eggs….