Gluten-Free Pasta Prep time: Cook time: Total time: Serves: Homemade Whole Grain Gluten-Free Pasta – texture that rivals traditional homemade pasta! Ingredients ½ cup + 2 tablespoons (106g) whole grain teff flour ½ cup + 2 tablespoons (78g) whole grain millet flour ½ cup + 1 tablespoon (70g) tapioca flour ⅓ cup (44g) sweet rice…
Vegan Pizza
Vegan Pizza Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 1 large pizza Homemade vegan pizza has a 2 ingredient, low calorie crust, a healthy no cook sauce, and all the beautiful veggie toppings you want! Ingredients Crust: 1 1/2 c banana flour 1 1/2 c water Spices, to taste…
Spring cheeseless pizza
Spring cheeseless pizza Prep time: 45 min Cook time: 40 min Total time: 85 min Serves: 4 Cheeseless pizza is light and ideal for spring. Loaded with veggies, pesto and cashew ricotta, it’s ideal for vegans or omnivores looking to eat lighter. Ingredients PIZZA DOUGH: 250 g / 2 cups strong / bread flour 250…
Green Split Pea Dahl
Green Split Pea Dahl Prep time: Cook time: Total time: Serves: This terrific green split pea dahl is quite versatile as it can be a side dish or a main dish depending on what works best for you. Ingredients 1 cup green split pea 2 cups vegetable stock, low sodium 5 cups medium chopped bok…
Veggie Sushi Rolls 3 Ways
Veggie Sushi Rolls 3 Ways Prep time: Cook time: Total time: Serves: It is cheaper and easy than you might think to make your own veggie sushi rolls at home. Ingredients 2 cups (dry) short grain brown or white rice 2 1/2 cups water 5 Tbsp rice wine vinegar 1 tbsp sugar 1 tsp salt…
Udon noodle with savoury peanut butter sauce
Udon noodle with savoury peanut butter sauce Prep time: Cook time: Total time: Serves: Udon noodles with savoury peanut butter sauce including vegetables. Ready in 25 minutes! Vegan, healthy and incredibly delicious. Ingredients 300 ml vegetable stock 2 tsp lime juice 1 tsp chilli flakes 3 tsp soy sauce 3 stalks cilantro 1 clove of…
CHIMICHURRI RAINBOW PITA PIZZAS
CHIMICHURRI RAINBOW PITA PIZZAS Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 6 A vegetarian shortcut dinner that’s ready in about 10 minutes. Chimichurri sauce, warm pitas and melted cheese. Ingredients Chimichurri sauce: 1 cup packed parsley (about 1 bunch) 1/4 cup packed oregano (1/4 bunch) 1 bunch cilantro 3…
roasted broccoli salad, white beans & sesame-ginger dressing
roasted broccoli salad, white beans & sesame-ginger dressing Prep time: 5 min Cook time: 8 min Total time: 13 min Serves: 4-6 This Roasted Broccoli Salad can be served warm or cold. Tomatoes, cannellini beans, toasted sunflower seeds + Sesame-Ginger Dressing – it’s healthy & quick! Ingredients Sesame-Ginger Dressing 1 garlic clove, finely minced 1…
Asparagus Tart with Strawberry Salsa
Asparagus Tart with Strawberry Salsa Prep time: Cook time: Total time: Serves: Vegan asparagus tart with strawberry salsa is a must in asparagus season. It requires just a few ingredients and it’s super easy to make. Ingredients 1 sheet puff pastry 250 g/9 oz thin asparagus, tough ends removed 1 can of white beans ⅓…
Tofu Tikka Masala
Tofu Tikka Masala Prep time: 10 mins Cook time: 30 mins Total time: 40 mins Serves: This is a delightful and easy vegan take on a takeout favourite. Exotic and fragrant ingredients meld to make a flavourful and perfectly spiced dish. Easy enough for a weeknight, special enough for a dinner party! Ingredients 1 block…
Pakistani Style Roasted Cauliflower Curry
Pakistani Style Roasted Cauliflower Curry Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 2 Roasted Cauliflower Curry | Sweet, Spicy and Vegan – Pakistani Style. An exciting fusion of Pakistani spices combine with crunchy roasted cauliflower in this classically cooked dish. Ingredients 1 medium cauliflower, cut in bite sized florets…
Asian slaw with peanut tofu
Asian slaw with peanut tofu Prep time: 20 min Cook time: 25 min Total time: 45 min Serves: 3 This delicious and zingy Asian slaw is more substantial thanks to the addition of vermicelli noodles and some baked peanut tofu. It’s vegan and gluten-free. Ingredients PEANUT TOFU: 200 g / 7 oz firm or extra…
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