Slow Cooker BBQ Chickpea Sloppy Joes Prep time: 10 minutes Cook time: 8 hours Total time: 8 hours 10 minutes Serves: 4-6 Tangy, hearty, and easy! Chickpeas and red lentils cook up thick and rich in a tomato-BBQ base. Ingredients FOR THE BBQ CHICKPEA SLOPPY JOE FILLING: 2 (15-ounce) cans chickpeas, drained 1/2 cup uncooked…
Slow Cooker Creamy Tortellini Spinach Soup
Slow Cooker Creamy Tortellini Spinach Soup Prep time: 20 minutse Cook time: 5 hours Total time: 5 hours 20 minutes Serves: 4-6 Slow Cooker Creamy Tortellini Spinach Soup – easy, cheesy, hearty Crock Pot goodness! Ingredients 1/2 medium yellow onion, diced (about 1 cup) 2 medium carrots, peeled and chopped (about 3/4 cup) 2 medium…
miso and sesame glazed aubergine
miso and sesame glazed aubergine Prep time: Cook time: Total time: Serves: This dish is based on an enduring classic of Japanese cooking called nasu dengaku. Serve with a salad of mustard greens or with some plain steamed rice sprinkled with finely sliced spring onions. Ingredients 4 aubergines 4 tbsp groundnut oil For the glaze:…
Squash & Asparagus Autumn Rolls with Maple Peanut Sauce
Squash & Asparagus Autumn Rolls With Maple Peanut Sauce Prep time: Cook time: Total time: Serves: These Squash & Asparagus Autumn Rolls with Maple Peanut Sauce are naturally gluten free, vegan, and the perfect appetizer for your holiday table! Ingredients 1 delicata, halved and sliced into 1/4” slices 8 stalks of asparagus, halved 1 tablespoon…
Vegan Malabar curry
Vegan Malabar curry Prep time: 15 min Cook time: 30 min Total time: 45 min Serves: 4 Our vegan Malabar curry is a delicious veggie curry based on a Keralan classic. Its spiciness is balanced by the soothing coconut. Naturally gluten-free. Ingredients 2 medium tomatoes (400 g / 14 oz) vegetable or coconut oil, for…
Spicy Masala Pav
Spicy Masala Pav Prep time: Cook time: Total time: Serves: Spicy masala pav/Indian style potato sloppy joe is a popular street food from Mumbai (India) using pav buns or dinner rolls!! Ingredients Ingredients for potato masala: 3 medium potatoes, boiled and peeled 1 medium onion, finely chopped 1 large tomato, finely chopped 2 green chilis/jalapenos,…
Spinach & Mushroom Lentil Loaf
Spinach & Mushroom Lentil Loaf Prep time: Cook time: Total time: Serves: Delicious vegan and gluten free recipe with lentils, spinach and mushrooms. Topped with delicious vegan BBQ sauce. Ingredients 1 cup brown lentils 2 tbsp. ground flax seeds 6 tbsp. boiling water 1 cup mushrooms, diced 2 cups fresh baby spinach, roughly chopped 1…
Wheat Berry Risotto Recipe
Wheat Berry Risotto Recipe Prep time: Cook time: Total time: Serves: Winter wheat berry risotto with steamed vegetables and Parmigiana-Reggiano cheese. Ingredients 6-8 cups of vegetable stock 2 cups soft white winter wheat berries 1 small onion, finely diced 3-4 garlic cloves, minced ½ cup Sauvignon Blanc 2 tbsp. butter 1 cup Parmigiano-Reggiano 1 cup…
Winter tacos with chimichurri sauce
Winter tacos with chimichurri sauce Prep time: 15 min Cook time: 30 min Total time: 45 min Serves: 4 Winter tacos with chimichurri sauce are a speedy, tasty and nutritious meal. They are vegan and gluten free and make a great finger food for your guests. Ingredients CHIMICHURRI SAUCE: ½ cup (packed) fresh coriander ¼…
Vegan Shepherd’s Pie Mini Cakes
Vegan Shepherd’s Pie Mini Cakes Prep time: 25 minutes Cook time: 45 minutes Total time: 70 minutes Serves: 12 cakes Shepherd’s Pie meets Vegan Meatloaf in this satisfying main dish for any holiday (or non-holiday) meal, with 21g of protein per serving! Ingredients FOR THE BASE: 1.5 cups diced onion 2 celery stalks, chopped 2…
Skinny kale Mac & Cheese
Skinny kale Mac & Cheese Prep time: 10 minutes Cook time: 17 minutes Total time: 27 minutes Serves: 12 cups Skinny kale Mac & cheese. decadent comfort food that’s actually good for you, dairy free gluten free guilt free & ready in 27 minutes. Ingredients For the “cheese” sauce: 1 cup finely chopped onion, roughly…
Pumpkin & Sweet Potato Yellow Curry
Pumpkin & Sweet Potato Yellow Curry Prep time: 5 mins Cook time: 4 hours Total time: 4 hours 5 mins Serves: 4 Bring the autumn flavours into your home with this colourful, delicious Paleo Thai pumpkin and sweet potato yellow curry. Even kids will love it! Ingredients 300g Pumpkin (peeled and diced) 250g Sweet Potato…
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