A Gathering of Veggie Deliciousness!
Ginger Blueberry Water Kefir Probiotic Punch Prep time: Cook time: Total time: Serves: This ginger blueberry water kefir probiotic punch is a thrifty homemade drink that is rich in antioxidants, minerals, and gut friendly bacteria and yeast. Ingredients 2 tbs lemon juice (fresh squeezed preferred) ⅓ cup fresh blueberries ½ tsp fresh ginger root (peeled…
This raw curried broccoli salad with sweet grapes and crunch walnuts is my easy answer to all of the above and it’s also a crowd pleaser for picnics and BBQs. No mayo, no bacon, no dairy- it’s squeaky clean and easy to make. I so hope you enjoy it!! Ingredients 1 head broccoli 5…
2-Ingredient Banana Chocolate Ice Cream Prep time: Cook time: Total time: Serves: This is the healthiest chocolate ice cream you can make, and it tastes like heaven! Only 2 ingredients needed! Ingredients 4 very ripe frozen bananas 4 tbsp raw cacao powder For the Chocolate Sauce: 1 tbsp maple syrup ½ tsp raw cacao powder…
Creamy Mediterranean Zoodles Prep time: 15 minutes Cook time: 5 minutes Total time: 20 minutes Serves: 4 The sauce for these Zoodles is very simply a blend of plain, fat free yogurt, avocado, fresh lemon juice, tarragon and salt and pepper. If you’ve ever tried tarragon, I strongly suggest you pick some up ASAP. It’s…
banana, peanut butter and strawberry smoothie Prep time: Cook time: Total time: Serves: A super healthy and delicious smoothie. For an even faster version you can throw the strawberries into the blender with the other ingredients. Doing so would create a smoothie that is a uniform pink colour, but I prefer the contrasting colours and…
Cucumber water 2 ways Prep time: 5 min Cook time: Total time: 5 min Serves: 1 to 1.5 litres Stay cool with these cucumber waters! The first one pairs the freshness of the cucumber with the sweetness of the watemelon and pepper-y basil, while the other one has a slight citrus-y flavours thanks to melissa…
TANGY FRUIT SALAD Prep time: Cook time: Total time: Serves: Stupidly Simple Tangy Fruit Salad Ingredients 1 apple, cored and diced 1 pear, cored diced 15-20 cherries, pitted and diced 1 unripe mango, peeled, cored, and diced 1.5 teaspoon chaat masala 1 teaspoon sugar 2 large lemon, squeezed salt and pepper, to taste Instructions View…
Easy Raw Vegan Brownies Prep time: Cook time: Total time: Serves: These raw brownies are one of my favorite desserts because they’re ridiculously delicious, super healthy and really easy to make. Ingredients 1 cup walnuts (115 g) 1 cup raw hazelnuts (135 g) 2 cups Medjool dates (400 g) 2 tbsp maple syrup ¼ cup…
Tropical Fruit Chia Pudding Prep time: Cook time: Total time: Serves: Tropical fruit chia pudding with toasted coconut and Brazil nuts. A dessert fit for a staycation! Vegan + gf. Ingredients 1/2 cup chia seeds 1 1/2 cup cashew milk or nut milk of choice 1/2 cup full fat coconut milk 3 tablespoons maple syrup…
Super Green Vitality Bites Prep time: 5 minutes Cook time: Total time: Serves: These are the ultimate sugar-craving buster, as they contain cinnamon and spirulina, both thought to assist in sugar cravings and control blood sugar. While it may sound odd, spirulina and chocolate actually go together surprisingly well – give it a go and…
Authentic Brazilian Açaí Bowl Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: I’m super excited to share with you today a recipe given to me by the lovely Cristina from Pure Jungle Acai. Cristina is native to Brazil where the açaí berry is grown so this is truly as authentic as it…
2-Ingredient Mango Coconut Popsicles Prep time: Cook time: Total time: Serves: These mango coconut popsicles are made with just 2 ingredients: mango and coconut milk. Popsicles are great to beat the heat and hydrate our body. Ingredients 2 cups diced fresh mango (460 g) ½ cup coconut milk (125 ml) Instructions View the full recipe…