Morning Glow Red Beet Juice Prep time: Cook time: Total time: Serves: A juice that will wake you up and give you the glow. Ingredients 1/2 beetroot, peeled 2 apples, cut and deseeded 1 smaller piece of celery stalk 1 carrot, cut Instructions View the full recipe at Dear Kitchen →
Raw Layered Cake
Raw Layered Cake Prep time: Cook time: Total time: Serves: Almost Raw Chocolate and Coconut Vegan Layered Cake Ingredients The Chocolate Layer: 500 g rolled oats (7 cups) 2 cups coconut flour 1 1/2 cup cocoa powder 1 1/2 teaspoon salt 3 cups dates 1 1/2 cup water 2 tablespoons lemon juice 1/3 agave syrup…
Shaved Brussels Salad with Orange Tahini Dressing
Shaved Brussels Salad with Orange Tahini Dressing Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 6 servings Shaving the Brussels sprouts makes them incredibly taste tester friendly. This salad is chok full of power foods, vitamins and most importantly, flavor! The tahini-honey dressing pairs marvelously with the sweet oranges and brightens the…
Ginger Carrot Radish Salad
Ginger Carrot Radish Salad Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 5 cups Ginger Carrot Radish Salad, a bright and fresh break from green salad for early spring. Ingredients 2 tablespoons unseasoned rice vinegar 1 tablespoon reduced-sodium tamari or 2 teaspoons coconut aminos 2 teaspoons dark maple syrup 1 teaspoon finely…
Chocolate Matcha Energy Bites
Chocolate Matcha Energy Bites Prep time: Cook time: Total time: Serves: Kick start your metabolism with chocolate matcha energy bites! Naturally sweetened with dried dates and maple syrup. Ingredients 1 3/4 cups almonds 1 1/4 cups dried dates 2 tsp vanilla extract 1 Tbsp cocoa powder 1 Tbsp matcha powder 1 Tbsp maple syrup Matcha…
No-Bake Chocolate Coconut Energy Bites
No-Bake Chocolate Coconut Energy Bites Prep time: 5 Cook time: Total time: 15 Serves: 22 balls What could be better than super easy, no-bake chocolately pieces of heaven? I love that these energy bites are SO healthy, and I can enjoy them for a quick breakfast running out the door to work, an afternoon snack,…
Homemade Sushi
Homemade Sushi Prep time: Cook time: Total time: Serves: Homemade sushi is easier than you think! This version uses quinoa instead of rice and is gluten free and vegan. Ingredients For Quinoa Sushi ‘Rice’: 1 cup uncooked quinoa, tricolor is a pretty option! 1½ cups water ½ cup rice vinegar 2 teaspoons honey 2 teaspoons…
Raw Overnight Buckwheat Porridge
Raw Overnight Buckwheat Porridge Prep time: Cook time: Total time: Serves: 2 Smooth and creamy, raw overnight buckwheat porridge with blackberry swirl and roasted almonds. Ingredients ½ cup buckwheat groats, soaked overnight 1 cup fresh or frozen blackberries + more for serving Juice of ½ lemon ¾-1 cup of full fat coconut milk 3 medjool…
Chocolate Chia Avocado Mousse
Chocolate Chia Avocado Mousse Prep time: Cook time: Total time: Serves: Chocolate chia avocado mousse is a decadent, vegan treat, made without dairy or refined sugar. Ingredients 3 tablespoons chia seeds 1 cup unsweetened almond milk ½ cup pitted dates 2 large avocados 6 tablespoons cocoa powder 2 tablespoons honey 1 teaspoon vanilla Shredded, unsweetened…
Peppermint Candy Smoothie
Peppermint Candy Smoothie Prep time: Cook time: Total time: Serves: A sweet and minty delight to start your day off right! Ingredients 3 bananas 1 cup raspberries 12 ounces liquid coconut milk or your favorite nut milk 8 ounces fresh orange juice 2 medjool dates or 4 deglet dates ½ tsp peppermint extract Instructions View…
Chocolate Peanut Butter Smoothie
Chocolate Peanut Butter Smoothie Prep time: 5 Cook time: 0 Total time: 5 Serves: 1 Super Easy 5 Minute Chocolate Peanut Butter Protein Smoothie. A healthy smoothie that tastes like dessert! The perfect way to start your day. Ingredients 1 tablespoon flax seed 1 1/2 tablespoons creamy peanut butter 1 whole banana 1 cup silk…
Blueberry Oatmeal Smoothie
Blueberry Oatmeal Smoothie Prep time: Cook time: Total time: Serves: This thick blueberry smoothie is delicious, and very filling. Ingredients 1 cup almond milk or cow’s milk ¼ cup regular oats ¼ tsp vanilla extract 1 tsp maple syrup ½ cup bluberries 1 tsp ground flax 100g Greek yogurt (look for gelatin-free versions) Ice cubes…
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