A Gathering of Veggie Deliciousness!
Very Berry Spinach Smoothie Prep time: 5 minutes Cook time: 0 minutes Total time: 5 minutes Serves: 2 5 minute Very Berry Spinach Smoothie! A healthy protein packed smoothie loaded with berries and spinach. Ingredients 1 cup strawberries 1/4 cup blueberries 1/4 cup raspberries 2 cups spinach 1 banana 2 tablespoons Greek yogurt 1/2 cup…
Zucchini Pasta with Roasted Pumpkin Sauce Prep time: Cook time: Total time: Serves: Zucchini Pasta with Roasted Pumpkin Sauce is a low carbohydrate pasta dish with a creamy vegan roasted pumpkin sauce, perfect for the fall season. Ingredients 4 large zucchinis 1 sugar pumpkin, roasted then pureed 1 medium green apple ½ cup fresh sage,…
Sesame Milk – Two Ways Prep time: Cook time: Total time: Serves: Two easy way for making your own sesame milk. Ingredients Option 1: 100g whole sesame seeds, soaked overnight 500ml pure filtered water Option2: 2tbsp tahini 250ml pure filtered water Instructions View the full recipe at Food Moods →
Banana Peanut Butter Ice Cream Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 Soft banana ice cream laced with coconut peanut butter and a pinch of salt. It’s the ultimate vegan ice cream! Ingredients 2 medium frozen bananas 2 TBS coconut peanut butter spread (or any nut butter) 2 TBS coconut…
Chocolate Covered Matcha Magic Smoothie Prep time: 10 minutes (not including sprouting) Cook time: Total time: 10 minutes Serves: 2 servings Layers of the most decadent, smooth, creamy chocolate and matcha infused nice-cream smoothie… so sweet, so divine AND brimming with superfood power! Ingredients bananas greens matcha cacao stevia peppermint essential oil maca Instructions View…
The Ultimate Fall Salad Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 6 Shredded Brussels sprouts, kale, and red cabbage tossed in an apple cider vinaigrette. Pretty enough for a holiday party or just because! Ingredients 10 ounces Brussels sprouts, thinly sliced (3 cups) 1 bunch lacinato kale, thinly sliced…
Beet Salad with Champagne Vinaigrette and Bleu Cheese Crumbles Prep time: Cook time: Total time: Serves: 4 Beet Salad with Champagne Vinaigrette and Bleu Cheese Crumbles Ingredients 8 small cooked beets, quartered ½ cup extra virgin olive oil ¼ cup Champagne vinegar ¼ shallot, diced 1 small clove garlic, minced 3 cups micro greens or…
Chocolate Green Super Smoothie Prep time: Cook time: Total time: Serves: Packed full of whole foods, this green smoothie packs a nutritious punch to help you jump start your day. Ingredients 4 Medium Leaves of Swiss Chard, stems on, cut in a few large pieces (about 6 oz) 2 Dates, pitted 2 Apples, small or…
Carrot Apple Blended Juice Prep time: Cook time: Total time: Serves: Carrot Apple Blended Juice is a delicious raw juice with pulp made from fresh fall apples, carrots, and warming spices of ginger, cinnamon and citrus. Ingredients 4 large organic carrots 4 cups filtered water 1 organic fuji apple (or your favorite fall variety) 1…
Carrot Cake Chia Pudding Prep time: 10 Cook time: 0 Total time: 10 Serves: 1 Creamy, crunchy and unusual (or not?) breakfast with familiar flavors. Today’s carrot cake chia pudding is a super easy, delicious and an outrageously nutritious way to start your day. Ingredients 3 tablespoons chia seeds 2/3 cup milk of choice 1…
Kale Apple Salad with Curry Vinaigrette Prep time: Cook time: Total time: 20 minutes Serves: 4 – 6 This kale salad is loaded with nutritious crunch and layers of sweetness from apples, dried cranberries and maple syrup in the dressing. Curry powder gives it depth and warmth, perfect for a holiday meal! Ingredients 1 bunch…
Green Tart Smoothie Prep time: Cook time: Total time: Serves: Green Tart Smoothie is a light and refreshing low sugar green smoothie using all raw vegetables and green apples, spirulina, and energizing bee pollen. Ingredients 1 cups filtered water ¼ cup coconut milk 4 romaine lettuce leaves 1 medium green apple 1 stalk celery ½…