A Gathering of Veggie Deliciousness!
Green Apple Smoothie Prep time: Cook time: Total time: Serves: A delicious and refreshing smoothie that is perfect for fall apple season! Ingredients 2-3 leaves kale or Swiss chard (or handful of spinach) 1 apple, cored Handful of frozen pineapple chunks (I get it frozen at Costco) Small nub of ginger, peeled 1/2 lemon, peeled…
Ultimate Rustic Caramel Apples Prep time: 30 minutes Cook time: intermittent freezer time Total time: 45 minutes to an hour Serves: 4-6 apples Ultimate Rustic Caramel Apples w Chocolate Ganache! Includes simple no-fuss way to serve at parties! Vegan. Sugar Free. Gluten Free. Raw. Ingredients apples coconut nectar coconut oil cacao carob sea salt dates…
Healthy Chocolate Mousse Prep time: Cook time: Total time: Serves: Easy single serve dessert full of antioxidants, fiber, healthy fats and naturally occurring sugars. Ingredients 1/2 cup any milk (I used unsweetened almond milk) 2 tbsp cacao powder (cocoa powder is OK too) 2 tbsp chia seeds 2 large Medjool dates, pitted 1 tbsp chocolate…
Apple Celery Salad with Dill Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 4 This zesty and crunchy salad features apples and celery. It is brightened by a touch of fragrant dill. Ingredients 1 large or 2 small apples, cut into thin matchsticks 4 stalks celery, sliced thin 1 shallot 2 tbsp…
Cinnamon Apple, Walnut, Kale and Quinoa Salad Prep time: Cook time: Total time: Serves: Heart warming one meal, gluten free and vegan salad. Delicious fall in a bowl. Ingredients 2/3 cup dry or 2 cups cooked quinoa 3 large handfuls kale, stalks removed & finely chopped (I used pre-washed baby kale) 3 medium apples, cored…
Pumpkin Almond Milk Smoothie Prep time: Cook time: Total time: Serves: 1 Pumpkin Almond Milk Smoothie – like drinking a healthy pumpkin pie Ingredients 1/2 cup pumpkin puree 1 frozen banana 1 cup almond milk 1 tablespoon agave syrup or honey or maple syrup, to taste 1/4 tsp vanilla extract 1/2 tsp pumpkin spice (cinnamon,…
Hemp Seed Butter Prep time: Cook time: Total time: Serves: 1/2 cup Hemp Seed Butter – homemade super food spread for fruit, muffins and sandwiches Ingredients 1/2 cup hemp seed 1 1/2 Tbsp oil (sunflower, hemp or olive oil) a pinch of salt (optional) Instructions View the full recipe at Diet Taste →
Curry Pea-Guacamole Prep time: Cook time: Total time: Serves: Curry Pea-Guacamole is a unique spin on guacamole using curry spices, citrus, and green peas for added flavor and texture. Contains 3 veggies and 2 fruits! Ingredients 3 large ripe avocados, halved, pitted, and scooped out 2 cups frozen green peas, thawed ½ medium sweet onion,…
Red Smoothie Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 2 Red Smoothie with beets, apples, carrots and ginger. Ingredients 1 cup Beets 2 large Carrots 1 inch cube Ginger 1 1/2 cups Strawberries 1 tbs Chia Seeds 1 Granny Smith Apple (cored and chopped) 1 1/2 cups Water Instructions View the…
Summer Fruit Smoothie Recipe Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 2 Summer Fruit Smoothie Recipe with peaches. Ingredients 1 Peach (cut up and frozen) 1 cup Strawberries (frozen) 1 cup Pineapple (frozen) 1 Banana (frozen) 1 cup Coconut Milk Instructions View the full recipe at Tia’s Kitchen →
Warming Ayurvedic Spiced Sleepytime Mylk Prep time: 30 seconds Cook time: 1 minute Total time: 1 minute 30 seconds Serves: 1 Warming Spiced Ayurvedic Sleepytime Milk tingles the tastebuds & warms the insides for a deep, restful night’s sleep! Soothing, comforting yumminess. Dairy Free. Vegan. Ingredients milk cardamom ginger turmeric honey Instructions View the full…
Sweet and Sour Cucumber Cauliflower Slaw Prep time: Cook time: Total time: Serves: A sweet and spicy slaw that will keep you full until your next meal! Ingredients For Salad: 1 cup shredded cabbage 1 cup cucumber (sliced and cut into ½ inch pieces) 1 apple, chopped ½ cup cauliflower, chopped 2 sun-dried tomatoes, chopped…