A Gathering of Veggie Deliciousness!
Summer Quinoa Salad Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 8 as a side dish, 4 as a main dish An incredible quinoa salad, packed with healthy summer produce; including fresh summer squash, juicy tomatoes and sweet peaches. {vegan and gluten-free} Ingredients 2 cups cooked and cooled quinoa 1 red bell…
Easy Smoky Yogurt Ranch Dressing Prep time: 10 minutes Cook time: Total time: Serves: An easy ranch dressing with a smoky kick. You can pull this together with ingredients from your spice jar! Ingredients 1 cup of fat free Greek yogurt 1 cup of mayonnaise Juice of 1 large lemon 2 tsps dijon mustard 1…
Pea Salad with Pecans and Parmesan Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: Lovely pea salad with a pea puree dressing Ingredients 2 bags (14.4 oz) frozen green peas 1 lemon, juiced 2 oz. marscapone 2 TBS parsley, chopped 1 TBS mint, chopped 2 TBS tarragon, chopped 1 shallot,…
Quinoa and Corn Salad with Honey-Lime Dressing Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 3 cups Quinoa and Corn Salad with Honey-Lime Dressing is a hearty and delicious salad also made with roasted tomatoes and feta cheese for the perfect summer salad! Ingredients 3 cups cooked quinoa 4 tablespoons…
South of the Border Black Bean and Romaine Salad Prep time: 10 minutes Cook time: 15 minutes Total time: 20-25 minutes Serves: 3-6 servings A savory South of the Border Black Bean and Romaine Salad that will keep you stuffed for hours! Ingredients For the Salad: 1 cup water ½ cup uncooked quinoa ½ cup…
Crunchy Kale and Chickpea Salad with Lemon Poppyseed Dressing Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: Crunchy Kale & Chickpea Salad with Lemon Poppyseed Dressing is a quick & easy to make meal that packs tons of flavour & nutrients! Ingredients 4 cups kale, de-stemmed and washed 1 cup…
Spinach, Avocado, Orange Salad with Creamy Basil Dressing Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 4 Spinach salad with avocado, orange, and a creamy basil dressing. Can be made in 15 minutes! Ingredients For the salad: 4 cups spinach 2 oranges, peeled and segmented 1 avocado, peeled and sliced 1 jalapeño,…
Potato Salad with Green Beans and Asparagus Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 4 to 6 A new potato salad tossed with green beans, asparagus, walnuts and a bold dijon vinaigrette. Ingredients 1 pound of new potatoes – I used about 15 small new potatoes. 1 pound of…
Grilled Zucchini Ribbons & Romanesco Salad Prep time: Cook time: Total time: Serves: 4 Grilled zucchini ribbons, beautiful romanesco, and a fresh and zingy lemon garlic vinaigrette come together in this gorgeous warm summer salad. Ingredients 1 head romanesco cauliflower 1½ large zucchini, cut into ribbons A handful of cherry tomatoes VINAIGRETTE 1 clove garlic,…
Vegan Greek Salad Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 4 Vegan Greek salad with vegan tofu Feta cheese. This salad is very healthy, light and nutritious. It’s delicious and it has only 202 calories per serving. Ingredients ½ red onion 1 cucumber 1 green pepper 4 tomatoes Vegan tofu Feta…
Spinach Walnut Power Salad Prep time: Cook time: Total time: Serves: 6 servings Bulgur, edamame, caramelized onions, spinach, walnuts, grapes and blue cheese dressed in a simple vinaigrette Ingredients Salad 2 tbsp. butter small yellow onion, thinly sliced 1 cup quick cooking bulgur 2 cups cold water 2 cups edamame fresh baby spinach (add as…
Kale Super Salad Prep time: Cook time: Total time: Serves: 4 I feel like this recipe is a total superhero! It’s packed with nutrition and healthy goodness, but totally exciting! No boring salad here! Ingredients 3-4 stalks kale Big handful mixed lettuce ¼ cup pumpkin seeds ¼ cup almonds ¼ cup walnuts 2 Tablespoons chia…