Buddha Bowl with Beetroot Dressing Prep time: Cook time: Total time: Serves: Buddha Bowl with Beetroot Dressing Ingredients 200 g (1 cup) mixed grains 1 tsp sea salt 200 g baby salad mix 1 cup cherry tomatoes 2 medium size carrots 6 radishes 4 tbsp beetroot white bean spread 1 tbsp olive oil 2 tbsp…
Tomato, Hearts of Palm, Olive & Feta Salad with Basil Vinaigrette
Tomato, Hearts of Palm, Olives &Feta Salad with Basil Vinaigrette Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 4 This low-carb and gluten-free Tomato, Hearts of Palm, Olives, and Feta Salad with Basil Vinaigrette is a treat I’ve been making for years! Ingredients 4-6 small garden tomatoes, cut up into chunks (or use…
Easy no-cook tabouleh
Easy no-cook tabouleh Prep time: 15 min Cook time: Total time: 4 hours (chilling time) Serves: 6 This is my go-to tabouleh recipe that has been following me for years. It’s not really a traditional lebanese tabouleh, rather a europeanized version with equal parts couscous and vegetables. It does not require cooking, which makes it…
Summer Roasted Corn and Bountiful Veggie Salad
Summer Roasted Corn and Bountiful Veggie Salad Prep time: Cook time: Total time: Serves: Summer roasted corn is just something that is endlessly amazing to me. I roasted it with a mixture of lime, cumin, olive oil, and salt which is my absolute favourite marinade. It just really makes the sweet freshness of the corn…
Grilled Romaine Salad with Roasted Chickpeas and Tomatoes
Grilled Romaine Salad with Roasted Chickpeas and Tomatoes Prep time: Cook time: Total time: Serves: 2-4 A grilled romaine salad topped with spiced roasted chickpeas, roasted tomatoes and a creamy vegan tahini-chive dressing. Ingredients For the Chickpeas 1 (16-ounce) can chickpeas, rinsed and drained 1 tablespoon extra-virgin olive oil 1/2 tsp. salt 1/2 tsp. cumin…
Rice noodle salad with sesame dressing
Rice noodle salad with sesame dressing Prep time: 25 min Cook time: 0 min Total time: 25 min Serves: 3 Rice noodle salad with sesame dressing makes a great summer meal or appetiser. It’s quick to make and doesn’t require cooking. It’s vegan and gluten-free. Ingredients VEGAN RICE NOODLE SALAD: 150 g vermicelli rice noodles…
Quinoa superfood salad
Quinoa superfood salad Prep time: 15 min Cook time: 15 min Total time: 30 min Serves: 4 Quinoa superfood salad is a vegan lunch the dreams are made of. It’s vibrant, full of textures and flavours, jam-packed with satiating fibre & gluten-free. Ingredients 1 cup quinoa approx. 100 g / 3.5 oz green salad (I…
Green Split Pea & Basil Salad
Green Split Pea & Basil Salad Prep time: 10 min Cook time: 25 min Total time: 35 min Serves: 6-8 Split peas are not just for soup! They shine in this pasta salad recipe with fresh tomatoes and lemon basil dressing. Ingredients ½ cup dry split peas 2 cups water 3 cups Farfalle pasta (bow…
Sweet Potato Kale Salad with Citrus Vinaigrette Dressing
Sweet Potato Kale Salad with Citrus Vinaigrette Dressing Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 6 Vegan, Gluten-free (V + GF) Sweet Potato, Kale and Ferro Salad with Citrus Vinaigrette; a delicious and healthy salad for a weeknight meal. Ingredients 1 cup farro 2 cups water 1 tbsp vegetable…
Full Bloom Salad
Full Bloom Salad Prep time: Cook time: Total time: Serves: 6 Edible flowers, purslane and red quinoa salad with a raspberry dressing. Ingredients 4 raspberries Salt and pepper Juice of 1 lime 3tbsp olive oil 180g cooked red quinoa 2 handfuls purslane, leaves picked 1 handful fresh herbs (basil, parsley, chives, dill) A bunch of…
Italian Veggie Pasta Salad
Italian Veggie Pasta Salad Prep time: Cook time: Total time: Serves: Colorful and hearty Italian pasta salad is a one-pot wonder for any veggie lover! Colorful veggies with an amazing Italian dressing is all it takes to take your vegetarian game up a notch! Ingredients Farfalle pasta – 400 gms Cherry tomatoes – 1 cup,…
Ultimate Summer Fruit Salad
Ultimate Summer Fruit Salad Prep time: Cook time: Total time: Serves: This Ultimate Summer Fruit Salad contains everything a fruit lover could wish for and makes a perfect snack on a hot summer day. Ingredients 2 nectarines 1 mango 1/2 pineapple 10 physalis a handful of pistachios, roasted For the dressing: 2 passion fruits 2…
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