A Gathering of Veggie Deliciousness!
Quinoa Tabbouleh Prep time: Cook time: Total time: Serves: This easy, light and super flavorful salad is your answer to BBQs and potlucks this summer! Made with the season’s best. Ingredients quinoa tomatoes cucumbers parsley mint lemon olive oil Instructions View the full recipe at Food by Mars →
Nectarine + French Lentil Salad with Creamy Caper Dressing Prep time: Cook time: Total time: Serves: This recipe is really about simplicity. Simplicity and nourishment. It takes only a few minutes to throw together, but is hearty, filling, and delicious. Ingredients Salad: 4 cups packed arugula 2 nectarines, thinly sliced 1/2 cup dried french lentils…
Radish Salad with Cucumbers, Feta Cheese, and Olives Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 4 You’ll love this fresh and crunchy radish salad with sweet English cucumbers, tart feta cheese, and briny olives. Ingredients 2 cups radishes, sliced 2 cups English cucumber, sliced 8 tablespoons low-fat feta cheese, crumbled 8…
Broccoli Apricot Pecan Salad Prep time: Cook time: Total time: Serves: Roasted broccoli salad is such a perfect pairing with crunchy pecans and sweet apricots! Vegan and gluten free. Ingredients 1 head broccoli, cut into florets 2 tablespoons extra virgin olive oil ¼ teaspoon salt ¼ teaspoon garlic salt 6 dried apricots, sliced 10 pecan…
5 Ingredient Kohlrabi and Cabbage Slaw Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 4 Use the vegetables of the season to create a quick and simple slaw as a side or for a picnic potluck. Ingredients 1/2 pound kohlrabi (about 1/2 a medium kohlrabi), peeled 1/2 pound cabbage (about 1/2 a…
Cold Vegetarian Pasta Salad Prep time: 30 minutes Cook time: Total time: Serves: 8-10 Need a vegetarian friendly dish for your picnic? This one embraces Italian flavors – olive oil, tomatoes, artichoke hearts, mozzarella, olives and tomatoes. Ingredients 13.25 ounces whole wheat pasta (you can use white or gluten free here as well) 1 pint…
Asian zucchini noodle salad with miso dressing Prep time: 25 minutes Cook time: 0 minutes Total time: 25 minutes Serves: 4 Asian zucchini noodle salad with miso dressing is a great low-carb salad. It’s light, fresh and no cook, which is ideal in hot weather. Vegan and gluten-free. Ingredients 2 medium zucchinis / courgettes a wedge…
Summer Corn and Quinoa Veggie Salad Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 2-4 A fresh, light and nutritious summertime meal made with sweet baked corn, crisp veggies, quinoa and kidney beans. Ingredients 2 ears of fresh corn, in husks Juice of 2 large limes 1 tablespoon olive oil…
Fattoush Salad Prep time: 5 – 10 minutes Cook time: Total time: 5 – 10 minutes Serves: 2 – 4 A simple and easy Middle Eastern salad that comes together in just minutes. It’s piled high with fresh veggies and leaves you feeling healthy and satisfied. Ingredients For the dressing: 3 tablespoons grapeseed oil 1…
Caramelized Goat Cheese and Strawberry Salad Prep time: Cook time: Total time: Serves: This Caramelized Goat Cheese and Strawberry Spinach Salad is fresh, easy, and the perfect light summer meal. Ingredients For the Dressing: ½ cup olive oil ¼ cup balsamic vinegar 1 teaspoon honey 1 tablespoon Dijon mustard ½ teaspoon sea salt Black pepper…
Watermelon Feta and Mint Salad Prep time: 20 mins Cook time: 0 mins Total time: Serves: 3 Greek style watermelon feta mint salad made with fresh watermelon, feta, mint, olives and red onion. Perfect for hot summer days. Ingredients 6 cups cubed watermelon ⅓ cup red onions (thinly sliced) ¼ cup mint (finely chopped) 4-5…
Spinach Pecan Brown Rice Salad Prep time: Cook time: Total time: Serves: Spinach Pecan Brown Rice Salad with Feta makes a healthy weekday lunch or a hearty salad for a weekend picnic. An easy, make ahead salad. Vegan Option + GF Ingredients Brown Rice Spinach Pecans Bell Pepper Olives Feta (optional) Lemon Olive Oil Parsley…