Mediterranean Quinoa Salad Prep time: 15 minutes Cook time: 5 minutes Total time: 20 minutes Serves: 2-4 A gluten free Mediterranean Quinoa salad recipe made with quinoa, lots of veggies and topped with crumbled cheese. Ingredients 2 1/2 cups cooked quinoa (from about 3/4 cup of uncooked quinoa) 1/2 cup red bell pepper, chopped 1/2…
Instant Pot Perfect Rice
Instant Pot Perfect Rice Prep time: Cook time: Total time: Serves: With these easy tips, you’ll see it’s simple to learn how to cook perfect, fluffy rice in the Instant Pot with minimal measuring. Ingredients 1 cup rice 1 cup water 1 tsp . cooking oil 1 pinch salt Instructions View the full recipe at…
Creamy Tomato Soup
Creamy Tomato Soup Prep time: 20 minutes Cook time: 35 minutes Total time: 55 minutes Serves: 4 Creamy Tomato Soup – An easy to make recipe that’s made gluten free, vegan and loaded with lots of different vegetables. Ingredients 2 tablespoons olive oil 1 cup onion, chopped (about 1 medium onion) 2-3 cloves garlic, minced…
Kadumanga Achar
Kadumanga Achar Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 2-3 Kadumanga Achar Recipe is an Instant Mango Pickle Recipe from South India that is quick to make and tastes really great with white rice. Ingredients Raw mango – 1 (diced small) Black mustard seeds – 1/2 tsp Asafoetida –…
Cranberry Pecan Broccoli Salad
Cranberry Pecan Broccoli Salad Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: Healthy and delicious, this Cranberry Pecan Broccoli Salad will be the hit of any party, potluck, or family gathering. Ingredients ¼ cup chopped red onion ½ cup sour cream or Vegenaise 2 teaspoons maple syrup ¼ teaspoon salt ¼ teaspoon…
Vegan Jollof Rice
Vegan Jollof Rice Prep time: 10 minutes Cook time: 27 minutes Total time: Serves: 4 This jollof rice is a vegan version of a classic West African dish. Filled with tomatoes, onions and spices, this jollof rice makes a flavorful side dish. Ready in 45 minutes! Ingredients 2 tablespoons olive oil 1/2 large yellow onion,…
SPINACH AND FOX NUT CURRY
SPINACH AND FOX NUT CURRY Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 2 bowls Palak Aur Makhana ki Sabzi- a simple and delicious spinach and fox nut curry. Ingredients 500 gms Spinach /palak 3 bunch 300 gms Tomato 3 medium size 3 Green chilies 1 tsp Ginger / Adrak…
Instant Mango Pickle
Instant Mango Pickle Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 1 jar Quick and easy instant Mango pickle – Indian style Mango pickle made with less oil Ingredients 400 gms Raw Mango / Kachcha Aam chopped 1.5 tbsp Red Chilli powder / Laal mirch powder 1 tsp Turmeric Powder…
Mung Bean Sprouts Stir Fry
Mung Bean Sprouts Stir Fry Prep time: Cook time: Total time: Serves: A simple but highly nutritious quick dry curry made with mung bean sprouts cooked in simple but exotic Indian spices. Ingredients 2 cups sprouted mung beans ½ teaspoon jeera/cumin seeds ½ teaspoon mustard seeds 3 to 4 dry red chillies, broken into 2…
Sweet Potato Hummus
Sweet Potato Hummus Prep time: Cook time: Total time: Serves: Creamy sweet potato hummus is perfect for dipping raw veggies or with crunchy whole grain crackers! Ingredients 1 large sweet potato 1 can chickpeas, drained and rinsed 4 tablespoons extra virgin olive oil 2 tablespoons tahini 2 tablespoons lemon juice 2 garlic cloves, peeled and…
The Best Glazed Carrots
The Best Glazed Carrots Prep time: Cook time: Total time: Serves: These are the BEST Glazed Carrots – Lightly sweetened, delicately seasoned, and perfectly glazed. These carrots make an amazing side dish. Ingredients 1 pound carrots peeled, about 6 medium 1/2 teaspoon salt 3 tablespoons sugar 1/2 cup vegetable broth 1 tablespoon unsalted butter 2…
Lemon Caper Roasted Asparagus & Radishes
Lemon Caper Roasted Asparagus & Radishes Prep time: 5 mins Cook time: 15 mins Total time: 20 mins Serves: 4 Lemon Capers Roasted Asparagus & Radishes; two favorite spring vegetables roasted in lemon butter sauce, topped with capers and fresh dill. Ingredients 1 lb/ bunch asparagus 2 tbsp butter, melted ¼ cup capers ½…
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