Grilled Broccoli Prep time: Cook time: 5 minutes Total time: 5 minutes Serves: 2 per head of broccoli Super easy grilled broccoli – done on the BBQ and finished with lemon juice and olive oil. Crisp and smokey. Ingredients Olive oil Lemon juice Salt/Pepper to season Sweet Chilli or Chilli flakes Instructions View the full…
mediterranean black lentil salad
mediterranean black lentil salad Prep time: 20 minutes Cook time: Total time: 30 minutes Serves: 6 cups This Mediterranean Black Lentil Salad with cucumbers, spinach and feta is super easy to whip together. Just toss the lentils together with a little dressing and veggies and you have the perfect summer side dish or gluten free…
Garden Macaroni Salad
Garden Macaroni Salad Prep time: 15 minutes Cook time: Total time: 45 minutes Serves: 8 cups This healthy take on macaroni salad has loads of garden fresh vegetables in it. Bring it to your next potluck and watch it disappear in a flash! Ingredients 2 cups dry macaroni, preferably whole wheat ½ cup Greek yogurt,…
Dairy-free Creamy Mashed Potatoes
Dairy-free Creamy Mashed Potatoes Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 4 Creamy Vegan mashed potato – the only side dish you’ll ever need! Ingredients 500 grams (about 1 pound) Agria, Golden Yukon or other yellow potato 50 grams (2 ounces) dairy-free spread (room temp, but not melted) ¼…
Chargrilled Leeks
Chargrilled Leeks Prep time: 0 minutes Cook time: 15 minutes Total time: 15 minutes Serves: 2 Grilled leaks straight on the coals – perfect for summer BBQ and super easy to do. Ingredients Leeks (1 per two people should be fine) Salt/Pepper Olive oil Lemon juice Instructions View the full recipe at Cast Iron Cookie…
Vegan Zucchini Fritters
Vegan Zucchini Fritters Prep time: 15 minutes Cook time: 8 minutes Total time: 23 minutes Serves: 10 fritters These Vegan Zucchini Fritters are gluten free, crisp on the outside and soft and flavourful on the inside! All in under 30 minutes. Ingredients 4 cups grated zucchini + 1 teaspoon salt 1 teaspoon Garlic powder ½…
Fava bean and goat cheese muffins
Fava bean and goat cheese muffins Prep time: 10 min Cook time: 20 min Total time: 30 min Serves: 10 to 12 medium muffins Savoury muffins are a picnic must-have! These ones combine fava beans and fresh goat cheese, a delicious pairing that tastes like early summer. Ingredients 225 g semi-whole wheat flour (or a…
Sesame rice
Sesame rice Prep time: 15 min Cook time: 15 min Total time: 30 min Serves: 4 Sesame rice, ellanna or ellore in Kannada, ellu sadam in Tamil, or til ke chawal, is a nutty flavored, healthy and tasty rice dish of Tamilnadu, a quick and easy lunchbox dish. It is also served as ‘naivedyam’ (prasad)…
Vegetables with Arugula Pesto
Vegetables with Arugula Pesto Prep time: 15 min Cook time: 35 min Total time: 50 min Serves: 6 A side that celebrates spring vegetables with a touch of sophistication, yet it’s easy enough to make for a crowd! Ingredients 2 lbs new potatoes 2 lbs carrots cut into coins 2 Tbsp olive oil divided 1/2…
Lemon Garlic Grilled Zucchini
Lemon Garlic Grilled Zucchini Prep time: 4 hours Cook time: 10 minutes Total time: Serves: 2 This Lemon Garlic Grilled Zucchini is a delicious, flavourful and bright spring or summer side dish perfect for grilling season! Ingredients 2 medium zucchinis, washed and sliced 2 tablespoons olive oil 1 tablespoon freshly squeezed lemon juice 4 garlic…
Grilled Mexican Street Corn
Grilled Mexican Street Corn Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 6 This Grilled Mexican Street Corn is grilled to smoky perfection then smothered in a delicious and creamy vegan mayonnaise blend and Lime Crema. It’s the best side dish! Ingredients 6 ears corn, unhusked ¼ cup Vegan mayonnaise…
Budget Scalloped Potatoes
Budget Scalloped Potatoes Prep time: Cook time: Total time: Serves: Scalloped potatoes on a budget. Hearty and full of flavour, this classic dish is easy on your wallet. Topped with several types of cheese, these delicious scalloped potatoes will delight your senses. It’s a decadent treat that tastes just as good as it looks. The…
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