Sweet Potato Salad Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: This sweet potato salad is surprisingly delicious! It tastes just like the potato salad you get from the deli, but without the bad-for-you ingredients. No mayonnaise, and the sweet potatoes are perfect. Ingredients 6 cups sweet potatoes, peeled, cut…
Peanut Butter Banana Chickpea Cookies
Peanut Butter Banana Chickpea Cookies Prep time: 10 minutes Cook time: 12 minutes Total time: 22 minutes Serves: 16 cookies Grain-free peanut butter banana cookies made with chickpeas that are loaded with protein and fiber for the perfect snack! Ingredients 1-15oz can chickpeas, vey well rinsed and drained ½ cup creamy peanut butter 1 small,…
Baked Sesame Tofu Sticks with Peanut Butter, Tahini, and Ginger Sauce
Baked Sesame Tofu Sticks with Peanut Butter, Tahini, and Ginger Sauce Prep time: Cook time: Total time: Serves: Baked tofu sticks with a peanut butter, tahini, and ginger dipping sauce. Ingredients Ingredients: 14 oz. firm or extra firm tofu, pressed to remove water 4 tsp. toasted sesame seeds 1 tsp. peanut oil or other high…
Oven-Roasted Chickpeas
Oven-Roasted Chickpeas Prep time: 5 min Cook time: 40 min Total time: 45 min Serves: I’ve been on the lookout for tasty, healthy snacks this summer. For me, these snacks also need to be easy to make and portable. That’s just how I roll these days! I came across several recipes for oven-roasted chickpeas and…
Nutty Lime & Coconut Bites
Nutty Lime & Coconut Bites Prep time: 20 minutes Cook time: n/a Total time: 20 minutes Serves: 12 to 20 (depending on size) Vegan snack with nuts, coconut, medjool dates, and lime Ingredients 1 cup medjool dates, pitted 1/3 cup raw cashews 1/3 cup roasted unsalted sliced almonds 1/3 cup roasted unsalted pistachios 2/3 cup…
Balsamic Cherry Dark Chocolate Scones
Balsamic Cherry Dark Chocolate Scones Prep time: 15 minutes Cook time: 25 minutes Total time: 40 minutes Serves: 8 scones These balsamic cherry dark chocolate scones are a delicious balance of tart and sweet. They’re crispy on the outside, moist and tender on the inside and perfect for breakfast. Ingredients 1 cup frozen tart cherries,…
Vegan Banana Oatmeal Chocolate Chip Cookies
Vegan Banana Oatmeal Chocolate Chip Cookies Prep time: Cook time: Total time: Serves: 12 A vegan, gluten-free, nut-free oatmeal chocolate chip cookie. The perfect little sweet treat in the afternoon or anytime a chocolate craving hits. Ingredients 2 tbsp coconut oil, soft or liquefied 2 tbsp tahini 1/3 cup coconut sugar 1 tbsp ground flaxseed…
Peach Swirl Buttermilk Ice Cream
Peach Swirl Buttermilk Ice Cream Prep time: Cook time: Total time: Serves: It’s never the wrong time to make peach swirl buttermilk ice cream! Works with fresh or frozen peaches! Ingredients 2 cup heavy cream 1 cup white granulated sugar ¼ tsp of salt 8 large egg yolks ¼ cup honey 4 tsp vanilla 2…
Chunky Chickpea Dip with Roasted Lemon & Tomatoes
Chunky Chickpea Dip with Roasted Lemon & Tomatoes Prep time: Cook time: Total time: Serves: A delicious chunky dip, perfect for piling onto crusty bread or scooping up with crunchy lettuce leaves. Hummus-esque but not hummus. Ingredients 1 1/2C Well-cooked chickpeas, freshly cooked (see note for canned chickpeas) 1C Baby plum or cherry tomatoes, halved…
Ancient Grains Pear Porridge
Ancient Grains Pear Porridge Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 Ancient Grains Pear Porridge is a gluten free morning porridge with quinoa, amaranth, pear, and warming spices. Ingredients 2 cups water 1 cup brazil nut milk (1 cup brazil nuts + 4 cups water = see “guide…
Cheezy Stuffed Pretzel Bites
Cheezy Stuffed Pretzel Bites Prep time: Cook time: Total time: Serves: A savory, salty treat that’s baked, not fried! Perfect for watching the big game. Ingredients 1 pack Active Dry Yeast 3/4 cup Warm Water + 3 cups Warm Water 1 teaspoon Agave Nectar 2 1/2 cups Flour 1 1/2 teaspoon Salt 3 tablespoons Coconut…
The Best Homemade Soft Pretzels
The Best Homemade Soft Pretzels Prep time: Cook time: Total time: Serves: The Best Homemade Soft Pretzels – chewy on the outside and soft inside! Ingredients 1½ c. warm water 2 T. light brown sugar 1 package active dry yeast (2¼ tsp.) 4 oz. (1 stick) unsalted butter, melted 1½ tsp. sea salt 4½ to…
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