Roasted Carrot Soup Prep time: 7 minutes Cook time: 38 minutes Total time: 45 minutes Serves: This Roasted Carrot Soup tastes absolutely creamy, is loaded with flavour and is made in your oven! The ingredients are roasted then put right into your blender, so NO time is spent hovering over the stove. It’s the easiest…
Creamy Potato Leek Soup
Creamy Potato Leek Soup Prep time: Cook time: Total time: Serves: This Healthier Creamy Potato Leek Soup uses fat-free Greek yogurt instead of heavy cream and doesn’t skimp on the flavor! Ingredients 1 tablespoon extra virgin olive oil 1 tablespoon butter 6 cups vegetable stock 6 russet potatoes peeled and cut into large pieces 2…
Nourishing tomato soup with savory sprinkles
Nourishing tomato soup with savory sprinkles Prep time: Cook time: Total time: Serves: This nourishing vegan & gluten-free tomato soup with warming flavors from curry, ginger and turmeric is topped with crunchy & colorful savory sprinkles. Ingredients 1 tbsp olive oil ½ medium sized red onion 2 tsp grated fresh ginger 2 tsp grated fresh…
Raw Corn and Avocado Soup
Raw Corn and Avocado Soup Prep time: Cook time: Total time: Serves: Creamy, spicy, refreshing and full of flavours. This 5-minutes corn and avocado soup is a great quick and healthy vegan meal option. Ingredients 1 avocado 2 cups of frozen corn, thawed 1 tbsp tahini 1 clove of garlic 2 spring onions 1-2 lime,…
Vegan Corn Chowder with Sweet Potatoes
Vegan Corn Chowder with Sweet Potatoes Prep time: Cook time: Total time: Serves: The best thing to beat the winter blues is a steaming, satisfying, cup of chowder. This Vegan Corn Chowder with Sweet Potatoes is satisfying and delicious with a creamy sweet flavor – but dairy-free, and much lower fat than traditional chowder. Ingredients…
Speedy Miso Spinach Mushroom Ramen
Speedy Miso Spinach Mushroom Ramen Prep time: Cook time: Total time: Serves: A fast and hearty weeknight dinner. Speedy Miso Spinach Mushroom Ramen is packed with ginger, garlic, shiitake mushrooms and oodles of soba noodles! Ingredients Broth Miso Onions Ginger Garlic Soba Mushrooms Spinach Instructions View the full recipe at Vanilla And Bean →
One Pot Ginger & Greens Miso Ramen
One Pot Ginger & Greens Miso Ramen Prep time: Cook time: Total time: Serves: This One Pot Ginger & Greens Miso Ramen is on the table in 20 minutes flat! Ingredients 8 cups low sodium vegetable broth (boxed or homemade) 2 Dorot garlic cubes OR cloves garlic, minced 1 tablespoon freshly grated ginger 3 cups…
Butternut Soup with Cider
Butternut Soup with Cider Prep time: 15 minutes Cook time: 25 minutes Total time: 40 minutes Serves: 5 – 6 Butternut soup with apple cider & crème fraîche, topped with confetti of roasted chickpeas. Ingredients 2 tablespoons extra-virgin olive oil 2 tablespoons unsalted butter 10 cups 1-inch cubed butternut squash (1 large squash) 2 cups…
Kale and Navy Bean Soup
Kale and Navy Bean Soup Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 4 This easy, one pot soup is packed with hearty kale, beans, and barley. Ready in less than an hour! Ingredients 2 tablespoons olive oil 1 onion, diced 1/4 teaspoon salt 1/4 teaspoon pepper 3 cloves garlic,…
Creamy Potato Soup with Roasted Broccoli
Creamy Potato Soup with Roasted Broccoli Prep time: 20 minutes Cook time: 35 minutes Total time: 55 minutes Serves: 6 This vegan, gluten free soup combines potatoes and roasted broccoli to create a creamy, savory, and filling soup. An easy dinner, ready in less than an hour. Ingredients 2 tablespoons olive oil, divided 4 cups…
Sweet Potato Chili with Black Beans and Chocolate
Sweet Potato Chili with Black Beans and Chocolate Prep time: 20 minutes Cook time: 45 minutes Total time: 1 hour 5 minutes Serves: 6 An easy, hearty vegetarian sweet potato chili with black beans and chocolate. Make ahead for weeknight dinners and let the flavors meld together. Ingredients 2 tablespoons olive oil 1 large onion,…
Vegan Slow Cooker Chili
Vegan Slow Cooker Chili Prep time: Cook time: Total time: Serves: Vegan slow cooker chili is hearty, comforting, and easily made in the slow cooker! A great healthy dinner option. Ingredients 2 cans pinto beans 1 can crushed tomatoes 1 can tomato paste 1 cup frozen corn 1 onion, chopped 1 poblano pepper, chopped 1…
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