A Gathering of Veggie Deliciousness!
Creamy Wild Garlic Soup with Crispy Veggie Chips Prep time: Cook time: Total time: 30 minutes Serves: 6 Creamy Wild Garlic Soup with Crispy Veggie Chips: Delicious and healthy vegan soup packed with spring greens and crispy baked vegetable chips. Ingredients For the soup: 1 medium-sized onion 2 cloves garlic 4 medium-sized potatoes 1 tablespoon…
Cleansing Vegetable Turmeric Soup Prep time: 10 mins Cook time: 30 mins Total time: 40 mins Serves: 4 s Feed your body all the good stuff with some nutrition-packed Vegetable Turmeric Soup. Anti-inflammatory turmeric will cleanse you from the inside out! Ingredients 1 tablespoon olive oil 1 onion, diced 1 medium carrot, finely chopped 2…
Potato and Kale Soup Prep time: Cook time: Total time: Serves: A healthy but creamy potato and kale soup flavoured with turmeric and black pepper. Ingredients 2 small onions, peeled and finely diced 2 cloves garlic, crushed 1/2 tsp turmeric 2 large potatoes, peeled and diced 900ml stock 100g kale Black pepper Salt 4 tbsp…
Tomato Coconut Curry Stew Prep time: Cook time: Total time: Serves: Tomato Coconut Curry Stew | Loaded with chickpeas, kale, potatoes and topped with a sprinkling of fresh coriander. Ingredients 1 tablespoon coconut oil 1 medium yellow onion, diced 1 tablespoon curry powder 1 teaspoon sea salt 1/4 teaspoon black pepper 1 bay leaf 4…
Creamy Zucchini Soup Prep time: Cook time: Total time: Serves: A creamy dairy-free soup made with coconut milk, fresh spring zucchini, fresh herbs, and lemon. Ingredients 2 large zucchini (or 4 small), chopped ½ medium red onion, chopped 2 cloves of garlic, minced 2 tablespoons olive oil 2 cups canned organic full fat coconut milk…
Brazil Nut Chowder Two Ways Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 4 bowls or 8 cups A family-friendly soup with loads of flavor. Pureed or not, this vegan chowder is comfort food that is sure to be a crowd-pleaser come dinnertime. Wonderful leftover for lunch, too! Ingredients 1…
Slow Cooker Lentil Miso Soup Prep time: 10 minutes Cook time: 6 hours Total time: 6 hours 10 minutes Serves: 8 Simple, savory, and super healthy Lentil Miso Soup- made in the slow cooker so it’s crazy easy. Ingredients 1 cup dried green lentils 2 tablespoons white miso paste (or a product called “Minute Miso”…
Parsnip and White Bean Soup with Crispy Brussels Sprouts Prep time: Cook time: Total time: Serves: Warm up with this creamy parsnip and white bean soup topped with crispy Brussels sprouts. Ingredients Soup: 2 Tbsp (30 mL) olive oil 1 small (½ cup) white onion, chopped 2 cloves garlic, minced ¼ tsp each salt and…
Homemade Ramen Prep time: 5-10 minutes Cook time: 3-10 minutes, depending on noodles Total time: 8-20 minutes Serves: 4 bowls or 6 cups A quick and easy ramen recipe that is homemade with whole foods, tastes way better than the packaged kind, and kids love it. Make with noodles of your choice. Pictured: zoodles, aka…
Vegan Vegetable Stew Prep time: 20 minutes Cook time: 40 minutes Total time: 60 minutes Serves: 8 This fast and easy Vegan Vegetable Stew is nutritious, hearty and oh so colorful! It features one of my secret ingredients, dried corn! Ingredients 1 TB canola oil ½ cup scallions light green and white parts only, diced…
Mixed Bean Soup Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 4 Mixed bean soup recipe combined with some vegetables, fulfills a perfect, healthy and simple veggie bean soup as one bowl meal. I always look for new ways to eat a healthier one pot meal. And this homemade soup…
Chickpea Noodle Soup Prep time: Cook time: Total time: Serves: This vegetarian alternative to chicken noodle soup loses the meat but keeps all of the soothing loveliness of the original. Ingredients 6 oz. egg noodles 2 carrots, sliced into coins 2 stalks celery, sliced 1 onion, chopped 4 cloves garlic, minced 1 (15 oz.) can…