A Gathering of Veggie Deliciousness!
Creamy Tomato-Basil-Hemp Seed Soup Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 2 This crazy easy, healthy tomato basil soup is made “creamy” with almond (or other non-dairy) milk of your choice and hemp seeds add a nice boost of protein. This dish is the definition of healthy fall comfort…
Spicy Pumpkin Soup with Secret Spice Mix Prep time: Cook time: Total time: 40 minutes Serves: 5 Pumpkin Soup with Secret Spice Mix: Rich, delicate and perfectly balanced taste with sweet, slightly tangy, aromatic and astringent notes. Quick, easy and healthy! Ingredients For the Soup: 1 medium-sized Hokkaido pumpkin or 2 cans pumpkin puree 500…
Lentil and Chickpea Soup Prep time: Cook time: Total time: Serves: Red lentil and chickpea soup recipe – a warming Middle eastern style soup with a tomato base and spiced with earthy cumin and Ras el Hanout. Ingredients 3-4 tbs oil 1 onion sliced, 1 clove garlic, sliced 1 bay leaf 1 tsp ras el…
Butternut squash soup with Wild Rice Prep time: Cook time: Total time: Serves: A beautiful and healthy butternut squash soup with wild rice and Greek yogurt. Ingredients Lemon Ginger Rosemary Butter Ingredients: ½ cup (4 ounces | 115 grams) unsalted butter Chopped leaves from a 4-inch (10 cm) sprig of rosemary Zest of 1 lemon…
Lemony Lentil & Greens Soup Prep time: Cook time: Total time: Serves: A simple lentil soup made with fresh leafy greens and tart lemon juice. All you need is 5 ingredients and 30 minutes to make it! Ingredients 1 cup brown lentils, rinsed 1 tablespoon extra virgin olive oil 2 shallots, diced (approx. 1 cup)…
Vegetarian Taco Soup Prep time: Cook time: Total time: Serves: Tomatoes, corn, & beans combine to form a taco in a soup. Ingredients ½ Tbsp olive oil 1 small onion, chopped 2-3 bell peppers, chopped 1 jalapeno pepper, seeds removed & chopped 2 cloves garlic, minced 2 Tbsp flour 4 cups vegetable broth 2 cans…
Cranberry Bean, Caper Berries & Roast Tomato Stew Prep time: 25 minutes Cook time: 1 hour 30 minutes Total time: 1 hour 55 minutes Serves: 4 Cranberry Bean & Roast Tomato Stew with caper berries, celery, shallots, and raisins. Served over whole grain couscous. The perfect balance of flavors. Ingredients 1 cup dried cranberry beans…
Hearty Lentil Stew Prep time: Cook time: Total time: 45 minutes Serves: 8 – 10 This Hearty Lentil Stew is a really great quick and easy, nutritious and delicious meatless dish to pull together. I serve it over quinoa, but you can serve it with rice if you prefer. And I garnish this hot mess…
Slow Cooker Navy Bean Soup Prep time: Cook time: Total time: Serves: 6 Comforting and flavorful navy bean soup filled with warming spices and aromatic vegetables for an easy and satisfying winter dinner. Ingredients 1 pound dried navy beans 1 cup diced onion 2 medium carrots 3 stalks celery 2 cups vegetable broth 4 cups…
Secret Ingredient Superfood Veggie Soup Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4-6 In less than 30 minutes, this superfood veggie soup will bring comfort to your table. 2 secret ingredients add MAJOR flavor. Healthy and gluten-free. Ingredients 2 tablespoons extra-virgin olive oil 1 yellow onion, diced 3 large…
Slow Cooker Quinoa Tortilla Soup Prep time: Cook time: Total time: Serves: A healthy meal packed with delicious Southwestern flavor. Just throw everything in the crockpot and let it do the rest! Ingredients 1 yellow onion, diced 1 red bell pepper, cored and diced 2 jalapenos, cored and diced 1 can black beans, drained and…
Black Bean Chipotle Stuffed Sweet Potatoes Prep time: Cook time: Total time: Serves: Baked sweet potatoes stuffed with chipotle flavored black beans are a healthy, delicious and easy meal that’s vegan, gluten-free and grain-free! Ingredients 4 medium/large-size sweet potatoes 1 tablespoon extra virgin olive oil 1 yellow onion, diced 1 green bell pepper, cored and…