A Gathering of Veggie Deliciousness!
Cinnamon Almond Date Bites Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 15 Cinnamon Almond Date Bites- these heavenly snack-size, sweet, cinnamon-chocolatey bites are not only healthy but completely addicting. Ingredients 1/2 cup oats, gluten free if desired 2 tablespoons cocoa 1 cup packed, pitted dates (about 13-15 dates) *if…
Adaptable Vegan Pesto Prep time: Cook time: Total time: Serves: Makes 1 cup Adaptable Vegan Pesto: how to make any vegan pesto choosing your herb, nut, citrus and oil of choice! Ingredients 50g/1.75oz one of: almonds, pine nuts, cashews, walnuts or pistachios 100g/3.5oz/2-3 tightly packed cups one of: basil, parsely, rocket (arugula), baby spinach or…
Bhindi Huli/Spicy, Tangy Indian Style Okra Curry Prep time: Cook time: Total time: Serves: A quick side dish of bhindi/okra flavored with red chilli, sambar powder, tamarind and onions; a healthy side dish with any meal. Ingredients 2 cups chopped bhindi/lady’s finger/okra ½ cup chopped or cubed onions, preferably red onions 1 small lemon sized…
Peanut Butter Choc-Chip Cookies [Vegan] Prep time: Cook time: Total time: Serves: Makes 12-14 cookies Peanut Butter Chocolate Chip Cookies – soft, indulgent, easy to make and 100% vegan! Ingredients 2 tbsp ground flax seeds 100g/1 cup rolled oats 130g/1 cup self-raising flour 140g/⅔ cup caster sugar ⅛ tsp fine salt 160g/⅔ cup creamy smooth…
Basil Pesto Quinoa Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 4 Simple Basil Pesto Quinoa- an easy way to dress up quinoa, with classic flavors of roasted red peppers, basil, pine nuts, and lemon juice. Ingredients 1 cup quinoa, rinsed and drained 1 cup water 1 cup unsalted vegetable…
3 Simple Rice Variations – Toasted, Herbs & Lime, Aromatic Prep time: 5 minutes Cook time: 12 minutes Total time: 22 minutes Serves: Serves 2 3 Simple Rice Variations: 1. Herbs & lime, 2. Toasted rice w/ soy sauce + sesame oil, 3. Aromatic rice cooked w/ garlic, celery, ginger! Ingredients for the toasted rice:…
Cauliflower Puree with Sauteed Mushrooms Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4 Creamy and comforting Cauliflower Puree topped with sautéed mushrooms, swish chard and shallots. Ingredients 1 head cauliflower head, broken into florets 1 tablespoon sesame oil 1 large shallot, chopped fine (about 1/3 cup diced shallots) 1…
Vegan Pumpkin Pie Bars Prep time: 10 min Cook time: 35 min Total time: 45 min Serves: 12 These Vegan Pumpkin Pie Bars have a chocolate peanut butter swirl topping. The inside is creamy like pumpkin pie and there isn’t a lick of oil, dairy, flour or refined sugar. Just healthy ingredients like pumpkin, white…
Sweet Potato Black Bean Tortilla Soup Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 8 Sweet Potato Black Bean Tortilla Soup is a vegan version of the classic soup that’s every bit as hearty! {GF, VEG, V} Ingredients olive oil red onion garlic chili powder cumin smoked paprika sweet potato…
Buffalo Caulilfower Salad Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 2 salads Who said buffalo sauce is just for wings? This buffalo cauliflower salad is loaded with cauliflower, crispy chickpeas and topped with a creamy vegan ranch dressing made from cashews. Ingredients 3-4 cups cauliflower florets 1 15 oz…
GREEN PEAS CREAM SOUP Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4 This creamy-dreamy green peas soup is absolutely amazing. It combines so much tastes and flavors. Really tasty and yummy. Ingredients 1 tablespoon extra virgin olive oil or extra virgin melted coconut oil (or sunflower oil) 1 larger…
Vegan Pumpkin Spice Almond Butter Prep time: 30 minutes Total time: 30 minutes Serves: About 1 cup Vegan pumpkin spice almond butter is so creamy and full of comforting fall flavor! Made with just two healthy ingredients. Ingredients 2 c raw almonds 1-2 tbsp pumpkin pie spice Instructions View the full recipe at Beaming Banana…