A Gathering of Veggie Deliciousness!
Nutritious Vegan Shepherd’s Pie Prep time: 10 minutes Cook time: 1 hour Total time: 1 hour 10 minutes Serves: 4 This vegan shepherd’s pie is comforting, healthy, delicious and really easy to make. You can also make it in batches to freeze and serve when you don’t have much time to cook. Ingredients For the…
Pina Colada Smoothie Prep time: 5 minutes Total time: 5 minutes Serves: 2 This healthy and delicious alcohol-free Pina Colada is so refreshing. It makes an amazing alternative to a regular Pina Colada using just fresh fruit and coconut milk – it tastes like sunshine in a glass. Ingredients 110g/4oz pineapple chunks 110g/4oz mango chunks…
CINNABON CINNAMON ROLLS Prep time: 40 minutes Cook time: 20 minutes Total time: 60 minutes At last, I decide to try to make homemade cinnabon cinnamon rolls. These are healthy and without too much sugar and excess fat. Ingredients For the dough 1 cup or 240 milliliters milk of your choice (cow,almond,cashew,soy,coconut milk) 3 tablespoons or…
Vegan Banana Nut Bread Prep time: 10 minutes Cook time: 1 hour Total time: 1 hour, 10 minutes Serves: 1 loaf bread Soft, rich vegan banana nut bread is the best comforting breakfast on a cool morning. 6 healthy ingredients, gluten free, naturally sweetened. Ingredients 2 c banana flour 1 tbsp cinnamon 2 c ripe…
No Effort Vegan Coconut Curry Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4 This coconut curry is the easiest one we’ve ever made, but mixes it up with the top brass. You won’t find a better effort vs taste curry ANYWHERE! Ingredients 1 cup broccoli or green beans 1…
Vegan carrot muffins Prep time: 20 minutes Cook time: 40 minutes Total time: 60 minutes Serves: 12 These vegan carrot muffins make a great breakfast or a healthy yet sweet snack. They are gluten-free, relatively low in fat and full of plant-based fibre. Ingredients 1 chia or flax egg 150 g / ¾ cup brown…
Panzanella Bread and Tomato Salad Prep time: 15 minutes Total time: 15 minutes Serves: 2 A delicious Bread and Tomato Salad, Panzanella is a great dish to use up stale bread and ripe tomatoes. Ingredients 2 large ripe tomatoes 1 red onion 3 stale bread slices 3 tbs olive oil 2 tbs white balsamic vinegar…
Vegan Spiralized Beet and Squash Pizza Prep time: 15 minutes Cook time: 25 minutes Total time: 40 minutes Serves: 2 pizzas Vegan spiralized beet and squash pizza with tofu cheese and pesto. This is going to be your go-to dough recipe, works perfect both as thin and thick crust. Ingredients 2 cups of flour ⅔…
BANANA OATMEAL MUFFINS Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 14 Today I will show you this yummy and of course, healthy variation. These tasty muffins are sugar and flour free. Ingredients 2 1/2 cups or 200 grams gluten-free fine rolled oats (or regular rolled oats) 2 large size…
Vegan Salted Caramel Sauce Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 8 This delicious Vegan Salted Caramel Sauce uses only 3 ingredients and takes about 5 minutes to make. Ingredients 1 cup coconut cream 1 cup date syrup 1/4 teaspoon sea salt Instructions View the full recipe at Vitamin…
Pasta and Vegetable Casserole Cook time: 25 minutes A simple and delicious casserole made from veggies and pasta with a sunflower crumble topping. Ingredients 2 cups pasta 1/4 cup olive oil 5 cups vegetables (we used sweet potato, carrots, zucchini, and cherry tomatoes) 4 cloves garlic 1/4 cup flour 2 cups vegetable stock 1 15-oz…
SWEET POTATO WEDGES Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 1-2 These potato wedges are the healthier alternative for the unhealthy french fries. The sweet potato is complex carbohydrate that is good for you. Ingredients 600 gr sweet potatoes 30 ml linseed oil (or any type of oil like…