Frozen Superhero Smoothie Prep time: 3 minutes Cook time: Total time: 3 minutes Serves: 2 Make this delicious and enticing frozen vegan smoothie for the superhero in your life! Ingredients 2 frozen bananas 2 handfuls of baby spinach 1 tsp honey 8 frozen strawberries 1 cup almond milk Instructions View the full recipe at My…
Superba Cauliflower Steaks
Superba Cauliflower Steaks Prep time: 30 min Cook time: 40 min Total time: 70 min Serves: 2-4 Cauliflower steaks with green olive, orange and pickled raisin pistou Ingredients 1 head of cauliflower Olive oil Juice from 1 lemon 1 cup green olives, chopped 1 orange, segmented and chopped 1 clove garlic, minced 2 Tbs roughly…
Butternut Squash Fries
Butternut Squash Fries Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 2 Looking for a healthy alternative to french fries? Try these low calorie and low carb Butternut Squash Fries Ingredients 1 butternut Squash 1 tbsp olive oil sea salt to garnish Instructions View the full recipe at My Fussy…
Patatas a lo Pobre (Poor Man’s Potatoes)
Patatas a lo Pobre (Poor Man’s Potatoes) Prep time: Cook time: Total time: Serves: Patatas a lo pobre (poor man’s potatoes) is a typical Spanish recipe and it’s vegan. You only need 6 ingredients to make this delicious recipe. Ingredients 1 cup extra virgin olive oil (250 ml) 2 or 3 potatoes (400 g) 1…
Griddled Tofu Steaks
Griddled Tofu Steaks Prep time: Cook time: Total time: Serves: Spicy Griddled Tofu “Steaks” Ingredients 1 block firm tofu 1 teaspoon cumin seeds ¼ teaspoon ground Sichuan peppercorn powder (optional) 1 teaspoon chili powder ¼ teaspoon garlic powder ¼ teaspoon salt 2 tablespoons oil, plus 1 teaspoon 1 tablespoon hoisin sauce 1 teaspoon soy sauce…
Apple Pie Recipe (Gluten Free, Dairy Free, Vegan)
Apple Pie Recipe (Gluten Free, Dairy Free, Vegan) Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 12 servings Apple Pie Recipe (Gluten Free, Dairy Free, Vegan) Ingredients 8 cups Pippin Apples (sliced) ¼ cup Coconut Oil 4 tbs sugar 1 tbs cinnamon 1 tsp cardamom Instructions View the full recipe…
Mashed White Beans and Garlic Dip
Mashed white beans and garlic dip Prep time: Cook time: Total time: Serves: This mashed white beans and garlic dip is a very nutritious recipe, and paired with pickled vegetables such as cucumbers, bell peppers, cabbage, tomato or with roasted sweet peppers salad, it becomes a true delicacy. Ingredients 300 g = 10.58 oz white…
Maple Roasted Brussels Sprouts, Onions and Apples
Maple Roasted Brussels Sprouts, Onions and Apples Prep time: Cook time: Total time: Serves: Maple Roasted Brussels Sprouts, Onions and Apples is a sweet and salty dish that brings out the amazing flavour of soft caramelised brussels spouts, onions and apples. Ingredients 1 pound Brussels sprouts, ends trimmed and outer leaves removed 1 medium sweet…
Vegan Butternut Squash Mac and Cheese with Crispy Sage
Vegan Butternut Squash Mac and Cheese with Crispy Sage Prep time: Cook time: Total time: Serves: Vegan Butternut Squash Mac and Cheese is a deliciously sweet take on a macaroni and cheese casserole that is vegan, gluten free and so creamy! Ingredients 1 Bunch Sage, stems removed ½ medium Butternut Squash, peeled, seeds removed and…
Vegan Pasta Alfredo with Sauteed Radicchio
Vegan Pasta Alfredo with Sauteed Radicchio Prep time: Cook time: Total time: Serves: A vegan and gluten free recipe for pasta alfredo – but you’d never know! The delicious and rich cream sauce is cut by the slight bitterness of the radicchio, which makes for a very well-rounded dish. Ingredients ⅔ cup water ½ cup…
Goji Berry Smoothie
Goji Berry Smoothie Prep time: Cook time: Total time: Serves: 1 Goji Berry Smoothie – breakfast or afternoon treat that boosts your health with antioxidants, vitamins and minerals. Ingredients 1 Tbsp dry goji berries 3-4 Tbsp filtered water 1 peach 1 banana 1/4 cup milk (dairy or non-dairy) Instructions View the full recipe at Diet…
You Won’t Believe it’s not Alfredo, Alfredo
You Won’t Believe it’s not Alfredo, Alfredo Prep time: Cook time: Total time: Serves: You Won’t Believe it’s not Alfredo, Alfredo is a delicious, thick and creamy vegan alfredo sauce made with cashews, macadamia nuts, and cauliflower Ingredients 3 cups cauliflower (about 1 small head) 1 cup cashews, soaked for at least 30 minutes ½…
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