Strawberry Coconut Chia Pudding Prep time: 10 minutes Cook time: 4 hours Total time: 4 hours 10 minutes Serves: 2 This Strawberry Coconut Chia pudding is the easiest and healthy recipe ever. It is made with chia, coconut milk and strawberry! Gluten-free and dairy-free! Ingredients 3 tbsp chia seeds 1 cup coconut milk 1 tbsp…
Pumpkin Mini Muffins
Pumpkin Mini Muffins Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 27 mini muffins Enjoy the smell of fall in your house as you bake these pumpkin mini-muffins. These are vegan, no sugar added, and absolutely delicious! Ingredients 1 flax egg (1 tbsp flax & 3 tbsp water) 1/2 cup…
Vegan Pumpkin Spice Latte
Vegan Pumpkin Spice Latte Prep time: 1 minute Cook time: 5 minutes Total time: 6 minutes Serves: 2 cups The World’s Best Vegan Pumpkin Spice Latte. Give Starbucks a run for their money! Ingredients Cashew milk Water Brewed espresso Cooked pumpkin (canned or fresh) Cinnamon Ground ginger Allspice Ground cloves Pinch of nutmeg Coconut sugar…
Cherry Chocolate Buckwheat Scones
Cherry Chocolate Buckwheat Scones Prep time: Cook time: Total time: Serves: 8 Cherries and chocolate, a delicious pairing made even better with the addition of nutty buckwheat in these gluten-free and vegan scones! Ingredients ½ cup oats 1 cup buckwheat flour 1 tbsp corn starch 2 tsp baking powder A pinch of pink Himalayan sea…
Chai Spiced Pear Baked Steel-Cut Oatmeal
Chai Spiced Pear Baked Steel-Cut Oatmeal Prep time: Cook time: Total time: Serves: Loaded with pears and chai tea spices, this oatmeal is the perfect filling fall breakfast! Ingredients 1 small ripe pear, cored and diced ½ cup unsweetened vanilla almond milk 1 tsp ground flaxseed 1 tsp pure maple syrup ½ tsp vanilla extract…
Buffalo Cauliflower “Chicken” Sandwich
Buffalo Cauliflower “Chicken” Sandwich Prep time: 10 Cook time: 45 Total time: 55 Serves: 2 A flavorful and crispy vegan alternative to your traditional buffalo chicken sandwich. This Buffalo Cauliflower “Chicken” Sandwich is veggie-packed, healthy, and delicious! Ingredients 1 medium head of cauliflower 1/2 cup unsweetened plain almond milk 2 to 3 TB buffalo sauce…
Chia Blackberry Jam
Chia Blackberry Jam Prep time: Cook time: Total time: Serves: 1 pot A recipe to prepare raw berry jam in a matter of a few minutes Ingredients 1 large handful wild blackberries 3tbsp chia seeds 2tbsp liquid sweetener (such as maple syrup or agave syrup) Instructions View the full recipe at food moods →
Tofu Sushi (or Sushi Bowls)
Tofu Sushi (or Sushi Bowls) Prep time: Cook time: Total time: Serves: Makes 6 sushi rolls Healthy, tasty and vegetarian sushi rolls! These sushi rolls (which are also gluten-free and vegan) are filled with tofu, carrot and zucchini. Ingredients 1 cup uncookied sushi rice or short-grain rice 2 – 3 tablespoons sushi vinegar 3 nori…
Double Chocolate Muffins with Zucchini and Chocolate Pecan Streusel
Double Chocolate Muffins with Zucchini and Chocolate Pecan Streusel Prep time: Cook time: Total time: Serves: Dark chocolate meets breakfast or a quick snack in this vegan muffin. Ingredients For the Muffins: 3/4 C White Whole Wheat Flour (4 1/4 oz) 1/4 C Almond Flour (1 1/4 oz) 1/2 C Dark Unsweetened Cocoa (2 1/2…
Marinara Stuffed Roasted Eggplant
Marinara Stuffed Roasted Eggplant Prep time: Cook time: Total time: Serves: A super easy roasted eggplant dish that tastes like pizza, without all the calories! A vegan parmesan mixture piled on top of marinara sauce and stuffed into eggplant halves makes for an awesome meatless meal. Ingredients 4 Japanese eggplants (7-8″ long) ~1/4 cup extra…
Pear & Honey Phyllo Tarts
Pear & Honey Phyllo Tarts Prep time: Cook time: Total time: Serves: Traditional fruit tarts get a twist using phyllo dough and pears. Just 15 minutes in the oven yields these delicious treats good any time of year. Gently spiced with cinnamon and nutmeg, and lightly sweetened with honey. Ingredients ½ package (8 oz) phyllo…
Hawaiian Dream Tropical Smoothie
Hawaiian Dream Tropical Smoothie Prep time: 5 minutes or Less! Cook time: Total time: 5 minutes or Less! Serves: 1 serving This sweet smoothie packs a bit of a tropical tangy kick! Ingredients Bananas Pineapple Tangerines or Oranges Coconut Milk Vanilla Extract Instructions View the full recipe at RAW High Life →
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