A Gathering of Veggie Deliciousness!
Banana Zucchini Muffins Prep time: Cook time: Total time: Serves: These zucchini banana muffins are vegan and the perfect breakfast or snack! Ingredients 2 flax eggs (2 tablespoons flaxseed meal + 6 tablespoons hot water) 2 cups whole wheat flour 1 tsp. baking soda 1/2 tsp. salt 2 overripe bananas 1 cup finely chopped zucchini…
Coconut Quinoa Prep time: Cook time: Total time: Serves: 4-6 This Coconut Quinoa is a great substitute for coconut rice and it is gluten-free, dairy-free and suitable for vegans. Ingredients 1 1/2 cups organic white quinoa, rinsed 1 x 400ml can coconut milk 1 1/2 cups water 1 teaspoon salt (I used Himalayan salt) Instructions…
Red, White and Blue Vegan Chocolate Mousse Parfait Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 4 Creamy, rich vegan chocolate mousse in a red, white, and blue parfait topped with whipped coconut cream. Gluten-free, oil-free. Ingredients Chocolate Mousse: 1 package (270 grams) silken tofu, well drained 4-1/4 oz dark…
Kimchi Fried Quinoa Prep time: Cook time: Total time: Serves: A brilliant way to utilize leftover quinoa, this Kimchi Fried Quinoa can be whipped up in 15 minutes for a healthy meal that’s flavourful and customizable. Ingredients 3 cups leftover quinoa (1 cup dry quinoa, cooked) 1 tbsp coconut oil or choice of cooking oil…
Oatmeal and Berry Pancakes Prep time: Cook time: Total time: Serves: 11-12 Pancakes These hearty, oaty pancakes are very healthy and surprisingly filling. They’re also vegan and gluten-free (if you use certified gluten-free oats). If you ask me, pancakes are the perfect start to the weekend (or really any day of the week)! Ingredients 2…
Sparkling Raspberry Lemonade Sangria Prep time: Cook time: Total time: Serves: This cocktail is so light and refreshing you’ll crave it all summer long. The citrus and raspberries are just the right balance between sweet and tart. Ingredients 1 lemon, thinly sliced 6 oz raspberries 1/4 c Triple Sec 1 bottle Brut sparkling white wine…
Multicolored Banana Berry Smoothies Prep time: Cook time: Total time: Serves: 2 This recipe is a fun twist on the usual banana-berry smoothie, using two smoothie layers to add some extra zazz into your morning beverage. Ingredients For the pink smoothie: 1 ripe banana ½ cup frozen raspberries 6 – 8 strawberries, hulled and chopped…
Easy German salad Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4-6 A fantastic potato salad tossed with a vinaigrette while still warm Ingredients potatoes onions thyme olive oil vinegar grainy mustard maple syrup salt & pepper Instructions View the full recipe at Henry Happened →
Cherry Chia Tarts Prep time: 30 minutes Cook time: Total time: Serves: 4 These sweet and fruity Cherry Chia Tarts are the perfect summer dessert, refreshing and easy, while being raw, vegan, oil-free and sweetened only with fruit… Ingredients For the crust: 2/3 cup Almonds or Hazelnuts 8 fresh dates (or dry, soaked for at…
Baked Cinnamon Donut Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 6 donuts A yummy, easy and super fast recipe for a baked donut! Vegan too!! Ingredients Flour Sugar Baking powder Salt Cinnamon powder Almond milk Applesauce Olive Oil Vanilla extract Instructions View the full recipe at The Daily Sequin…
Crockpot Black Beans Prep time: 5 minutes Cook time: 8 hours Total time: 8 hours 5 minutes Serves: 6 cups Spicy, creamy, Cuban-style black beans make a great gluten-free, vegan entree or side. Ingredients 1 lb dried black beans 1 large onion, diced 1 green bell pepper, diced 4 cloves garlic, minced 2 bay leaves…
Peanut Butter & Banana Popsicle Prep time: 5 minutes Cook time: 2 hours Total time: 2 hours 5 minutes Serves: 3 A healthy, all natural and dairy free alternative to ice cream this summer. Made with just 3 ingredients! Ingredients 2 large or 3 small bananas 3 tbsp smooth peanut butter 1 tsp chopped mixed…