Vegan Banana Oatmeal Chocolate Chip Cookies Prep time: Cook time: Total time: Serves: 12 A vegan, gluten-free, nut-free oatmeal chocolate chip cookie. The perfect little sweet treat in the afternoon or anytime a chocolate craving hits. Ingredients 2 tbsp coconut oil, soft or liquefied 2 tbsp tahini 1/3 cup coconut sugar 1 tbsp ground flaxseed…
Raw Chocolate Nib Brownies
Raw Chocolate Nib Brownies Prep time: 20 minutes Cook time: n/a Total time: 20 minutes Serves: 20 Raw Chocolate Nib Brownies. A chewy, rich chocolate, raw brownie loaded with healthy fats, fiber, protein, and all natural sugars from fruit. Ingredients 2 cups (about 200g) dates, pitted 1¼ cup walnuts, ground finely 1 cup almonds, ground…
Roasted Root Vegetables with Thyme
Roasted Root Vegetables with Thyme Prep time: 15 minutes Cook time: 40 minutes Total time: 55 minutes Serves: 4 This recipe features a medley of healthy root vegetables. Great as a side or a main course! Ingredients 1 cup parsnips (about one large parsnip) 1 cup yukon potatoes (about one large one or two smaller…
Tart Cherry Chia Pudding
Tart Cherry Chia Pudding Prep time: Cook time: Total time: Serves: A creamy, non-dairy dessert chia pudding filled with nutrient dense tart cherries, chia seeds, and chocolate chips! Perfect for Valentine’s Day! Ingredients 1 cup tart cherries, frozen 1 cup coconut milk ¼ cup of chia seeds ¼ cup tart cherry juice 1 teaspoon vanilla…
Tropical Superfood Smoothie Bowl
Tropical Superfood Smoothie Bowl Prep time: Cook time: Total time: Serves: A delicious green smoothie bowl with nutrient dense superfoods! Ingredients 2 cups raw spinach 1 frozen banana 1 cup frozen pineapple 1 tablespoon almond butter ½ cup coconut water ½ cup ice (add more to thicken to your liking) 2 teaspoons Baobab powder (Organic…
Sweetie Pie Baked Oatmeal
Sweetie Pie Baked Oatmeal Prep time: Cook time: Total time: Serves: 1 serving As far as I know, there’s no such food as a “Sweetie Pie”. So I’m calling it – it’s Raspberry and Banana Pie. This is my made-up “Sweetie Pie” in a healthy, baked oatmeal form! Ingredients For the baked oatmeal: Half an…
{Almost} Raw Chocolate Walnut Pudding
{Almost} Raw Chocolate Walnut Pudding Prep time: 5 minutes Cook time: Total time: 35 minutes Serves: 1 serving Raw Cocoa, black beans, and walnuts pair together most deliciously in this {almost} raw Chocolate Walnut Pudding that’s so good for you, you can even eat it for breakfast! Ingredients 1/2 cup black beans, dried and cooked…
No Bake Chocolate Coconut Cream Pie
No Bake Chocolate Coconut Cream Pie Prep time: Cook time: Total time: Serves: Insanely delicious pie ready in 20 minutes! Ingredients 1 1/4 cup finely crushed Graham Crackers 1/4 cup Brown Sugar 1/4 cup Coconut Oil, melted 1/4 cup + 1/4 cup Cocoa Powder 2 cans, full fat, Coconut Milk (chilled for at least a…
Tofu & Broccoli With Soba Noodles & A Spicy Peanut Sauce
Tofu & Broccoli With Soba Noodles & A Spicy Peanut Sauce Prep time: Cook time: Total time: Serves: 4 Quick, Easy & Healthy weeknight dinner! Ingredients 1 block firm Tofu, drained and diced 3 heads fresh Broccoli, separated into small florets (or about 5 cups frozen florets) 5 oz Soba Noodles 1 cup Peanut Butter…
Brioche Topped French Toast Muffins
Brioche Topped French Toast Muffins Prep time: Cook time: Total time: Serves: French toast muffins? ‘Nough said! Ingredients 1 cup Almond Milk 2 cups Whole Wheat Pastry or All Purpose Flour 1/2 cup Apple Sauce 1 tablespoon Cinnamon + 1 teaspoon for sprinkling 1 tablespoon Flax Meal 2 tablespoons Water 1/2 cup Brown Sugar or…
Brandy, Banana and Walnut Baked Oatmeal
Brandy, Banana and Walnut Baked Oatmeal Prep time: Cook time: Total time: Serves: 1 serving Brandy, banana and walnut baked oatmeal flambéed with brandy! Ingredients 1 overripe banana 1/8 teaspoon molasses ½ teaspoon vanilla extract ¾ teaspoon brandy extract 1/3 cup almond milk (or other milk) ½ cup rolled oats ¼ teaspoon baking powder ½…
Pumpkin and almond cupcakes
Pumpkin and almond cupcakes Prep time: Cook time: Total time: Serves: 12 The unmistakable flavor of the pumpkin perfectly matches the one of the almond and balances its natural greasiness. Yummy! Ingredients 225 g all purpose flour 150 g brown sugar 100 g toasted almonds 270 g rice milk 130 g seed oil 1 teaspoon…
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