How To: Whipped Coconut Cream Prep time: Cook time: Total time: Serves: How to make the best whipped coconut cream! Ingredients Ingredients 1 can full fat coconut milk (I recommend Thai Kitchen brand.) Optional 1 teaspoon vanilla 1 tablespoon sweetener of your choice Equipment 1 small bowl, chilled Hand mixer beater, chilled Instructions View the…
Roasted Carrots with Sweet Tahini Drizzle
Roasted Carrots with Sweet Tahini Drizzle Prep time: Cook time: Total time: Serves: Roasted Carrots with Sweet Tahini Drizzle is a delicious and nutrient dense side dish perfect for the holiday season with sweet carrots and bold tahini. Ingredients 12 large carrots, whole and tops removed 3 tablespoons of tahini 3 tablespoons of filtered water…
Vegan Apple Streusel Bars
Vegan Apple Streusel Bars Prep time: 15-20 minutes Cook time: 30-35 minutes Total time: 45-55 minutes Serves: 9 squares Apple pear filling sandwiched between an oatmeal cookie crust and oat streusel topping. Vegan apple crisp in bar format! Ingredients Base 3/4 cup flour 1/2 teaspoon baking powder 1/2 teaspoon salt 1/2 teaspoon cinnamon 2 tablespoons…
Crusty Fresh Baked Bread
Crusty Fresh Baked Bread Prep time: 3 hours Cook time: 40 minutes Total time: 3 hours + 40 minutes Serves: 3 loaves The crusts are crusty, the insides soft. This is the ideal bread accompaniment to soups and stews, or eaten alone with a pat of vegan butter. Ingredients 3 cups of water 1 and…
Homemade Graham Crackers + the Best S’mores Ever!
Homemade Graham Crackers + the Best S’mores Ever! Prep time: Cook time: Total time: Serves: Great to eat as crackers, use for s’mores, or crush into a yummy pie crust! Ingredients Ingredients 1 1/2 cups whole spelt flour 1 1/2 cups oat flour 1 teaspoon baking soda 1/2 teaspoon salt 1/2 teaspoon cinnamon 1 cup…
Zesty Lemon Shallot Dressing
Zesty Lemon Shallot Dressing Prep time: Cook time: Total time: Serves: A crisp, light, and refreshing lemon shallot salad dressing. This can also be used as a marinade, dip, or sauce! Ingredients ⅓ cup olive oil 1 juice of lemon 1 garlic clove, minced 1 shallot, minced (about 2 Tbs.) 2 tablespoon of raw apple…
Acorn Squash Stuffed with Pumpkin Seed & Cherry Quinoa Pilaf
Acorn Squash Stuffed with Pumpkin Seed & Cherry Quinoa Pilaf Prep time: Cook time: Total time: Serves: Inspired by some of my favorite flavors, this acorn squash stuffed with quinoa, pumpkin seeds, almonds, spinach, oregano, and dried tart cherries makes a delicious main dish for fall! Ingredients 1 acorn squash 2 teaspoons olive oil, plus…
Wild Rice Salad with Pomegranate & Pine Nuts
Wild Rice Salad with Pomegranate & Pine Nuts Prep time: Cook time: Total time: Serves: A festive fall salad made with pomegranate and pine nuts. Better double the recipe – you’ll eat the entire bowl standing over the kitchen counter! Ingredients 1.5 cups wild rice 3 to 4 carrots 3 green onion stalks 3/4 cup…
Biscoff Peanut Butter Balls
Biscoff Peanut Butter Balls Prep time: Cook time: Total time: Serves: 18 balls These simple no-bake Biscoff Peanut Butter Balls with mini chocolate chips and coconut are perfect as a pre-workout snack, breakfast, or even dessert! Ingredients 1/4 cup peanut butter 1/4 cup Biscoff 1/4 cup unsweetened applesauce 1/2 teaspoon vanilla 3 tablespoons almond meal…
Homemade Nut Milk
Guide to Nut Milks Prep time: Cook time: Total time: Serves: A non-dairy guide to how to make your own nut milks, uses, and health benefits. Ingredients 1 cup raw nut or seed of your choice (use list in post) 4 cups of filtered water pinch of sea salt (optional) stevia to sweeten (optional) Instructions…
Pumpkin Granola
Pumpkin Granola Prep time: Cook time: Total time: Serves: If the aroma of this baking in the oven doesn’t get you, the heart warming fall flavors in this recipe definitely will! Ingredients 2 cups gluten free rolled oats 1/4 cup almond meal 1 heaping teaspoon ground cinnamon 1/4 teaspoon ground cloves 1/4 teaspoon ground nutmeg…
Cookie Butter Banana Bread
Cookie Butter Banana Bread Prep time: Cook time: 1 hour + 15 minutes Total time: Serves: 1 loaf Banana bread gets taken to a whole new level of awesomeness with the addition of cookie butter. Ingredients 3 brown spotted bananas, medium 2 tablespoons flax meal 1/2 cup plain almond milk, at room temperature 1/4 cup…
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