Bulgur Wheat and Quinoa Pilaf Prep time: 5 mins Cook time: 25 mins Total time: Serves: 4 Healthy bulgur wheat and quinoa pilaf, made with bulgur wheat, red quinoa, peas, corns and dried fruit. Better than white rice pilaf. Ingredients 1/2 cup dry bulgur wheat 1/2 cup dry quinoa 1/2 large onion (sliced) 1 tsp…
![](https://potluck.ohmyveggies.com/wp-content/uploads/2016/09/bulgursub-400x400.jpg)
Bulgur Wheat and Quinoa Pilaf
![](https://potluck.ohmyveggies.com/wp-content/uploads/2016/06/dev-vrata_avatar_1466815354-80x80.jpg)