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Home » pilaf

Bulgur Wheat and Quinoa Pilaf

September 19, 2016 by naturalfitnessdiet Leave a Comment

Bulgur Wheat and Quinoa Pilaf Prep time: 5 mins Cook time: 25 mins Total time: Serves: 4  Healthy bulgur wheat and quinoa pilaf, made with bulgur wheat, red quinoa, peas, corns and dried fruit. Better than white rice pilaf. Ingredients 1/2 cup dry bulgur wheat 1/2 cup dry quinoa 1/2 large onion (sliced) 1 tsp… 

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Filed Under: 30 Minutes or Less, Side Dishes, Vegan Tagged With: bulgur, healthy, pilaf, quinoa, wheat

Couscous pilaf with clementines, almonds & olives

January 21, 2016 by jenniferandrews Leave a Comment

Couscous pilaf with clementines, almonds & olives Prep time: Cook time: Total time: Serves: 2 Middle Eastern-inspired couscous pilaf with clementines, olives & almonds. Ingredients 1 cup whole grain couscous 4 clementine oranges, peeled and segmented or sliced crosswise 1/2 small red onion, very thinly sliced 1/4 cup green olives, chopped 1/4 cup chopped almonds… 

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Filed Under: 30 Minutes or Less, Kid-Friendly, Side Dishes, Vegan Tagged With: clementines, couscous, healthy, middle eastern, olives, oranges, pilaf

Green Rice Pilaf

September 7, 2015 by Modern Granola Leave a Comment

Green Rice Pilaf Prep time: Cook time: Total time: Serves: 6  Jasmine rice tossed with a bright lemon herb sauce and sauteed carrots, zucchini, and peas. Ingredients Rice: 1½ C water ½ a sweet onion 2 garlic cloves 1 tsp salt crack of pepper 1 C jasmine rice Green Sauce: ½ C water ½ a… 

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Filed Under: 30 Minutes or Less, Kid-Friendly, Main Dishes, Side Dishes, Vegan Tagged With: carrots, garlic, herbs, Jasmine Rice, lemon juice, onions, pilaf, rice, sauce

Roasted Cauliflower with Mediterranean Rice Pilaf

March 5, 2015 by sweetlittlekitchen Leave a Comment

Roasted Cauliflower with Mediterranean Rice Pilaf Prep time: Cook time: Total time: Serves: 3-4 Roasted Cauliflower with Mediterranean Rice Pilaf is a flavorful and unique dish. It converted me from a cauliflower-hater to a cauliflower-lover! Omit the goat cheese garnish to make it vegan. Ingredients For the Roasted Cauliflower: One cauliflower, sliced into florets 2-3… 

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Filed Under: 30 Minutes or Less, Kid-Friendly, Main Dishes, Vegan Tagged With: cauliflower, easy, healthy, mediterranean, pilaf, rice, roasted

Broad Bean Pilaf with Slow Roasted Cinnamon Tomatoes and Lemon Zhug

February 3, 2015 by the circus gardener Leave a Comment

broad bean pilaf with slow roasted cinnamon tomatoes and lemon zhug Prep time: Cook time: Total time: Serves: This recipe might seem complicated and time consuming but it is really not that difficult if you follow the steps carefully and, believe me, it is well worth the effort. It’s a dish that is inspired by… 

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Filed Under: Main Dishes, Vegan Tagged With: broad beans, bulgur, pilaf

Rice Pilaf with Roasted Broccoli

November 5, 2014 by Geraldine Leave a Comment

Rice Pilaf with Roasted Broccoli Prep time: 25 minutes Cook time: 25 minutes Total time: 50 minutes Serves: 6 to 8 Rice pilaf with roasted broccoli and almonds. A fragrant rice pilaf with roasted broccoli and toasted almonds – a perfect side dish for Thanksgiving. Ingredients For Roasted Broccoli: 1½ pounds broccoli – about 2… 

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Filed Under: Side Dishes, Vegan Tagged With: almonds, broccoli, pilaf, rice

Acorn Squash Stuffed with Pumpkin Seed & Cherry Quinoa Pilaf

November 6, 2013 by Thespicyrd Leave a Comment

Acorn Squash Stuffed with Pumpkin Seed & Cherry Quinoa Pilaf Prep time: Cook time: Total time: Serves: Inspired by some of my favorite flavors, this acorn squash stuffed with quinoa, pumpkin seeds, almonds, spinach, oregano, and dried tart cherries makes a delicious main dish for fall! Ingredients 1 acorn squash 2 teaspoons olive oil, plus… 

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Filed Under: Gluten-Free, Main Dishes, Vegan Tagged With: almonds, fall, pilaf, pumpkin seeds, quinoa, winter squash

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