Spring Veggie Tacos with Avocado Creme Prep time: 10 minutes Cook time: 60 minutes Total time: 1 hour 10 minutes Serves: 6 A delicious gluten-free, vegan friendly Spring Veggie Taco loaded with plant-based protein, fiber, and healthy fats. Ole! Ingredients FILLING // 1 cup walnuts, coarsely chopped 1 cup chickpeas (can use canned, well rinsed)…
Blood Orange Olive Oil Cake
Blood Orange Olive Oil Cake Prep time: Cook time: Total time: Serves: A perfect dairy-free dessert or snack loaf. Would work well with blood oranges or any other seasonal citrus. Ingredients 6 blood oranges 1 cup sugar 1/2 cup plain Greek yogurt 3 large eggs 2/3 cup extra virgin olive oil 1 3/4 cups all-purpose…
Cauliflower Wings Two Ways: Raspberry Sriracha and Classic Buffalo
Cauliflower Wings Two Ways: Raspberry Sriracha and Classic Buffalo Prep time: Cook time: Total time: Serves: Two great ways to enjoy veggie ‘wings’! Classic buffalo and raspberry sriracha with seasoned breading. Ingredients Basic Wings (to make two batches) 2 large heads of cauliflower, cut into florets 1 3/4 cups of all purpose flour (or chickpea…
Roasted Cauliflower Salad with Feta, Capers, Red Bell Pepper, and Green Onion
Roasted Cauliflower Salad with Feta, Capers, Red Bell Pepper, and Green Onion Prep time: 25 minutes Cook time: 30 minutes Total time: 55 minutes Serves: 6 servings This Roasted Cauliflower Salad with Feta, Capers, Red Bell Pepper, and Green Onion was really amazing, a new favorite recipe for me! Ingredients Salad Ingredients: 2 small or…
Pesto Loaded Lentil Oats
Pesto Loaded Lentil Oats Prep time: Cook time: Total time: Serves: 2 servings A delicious way to try out savory oatmeal, suitable for a hearty breakfast or light lunch. Ingredients 1/3 cup rolled oats 1/4 cup red lentils 1 clove of garlic, minced 1 small yellow onion, minced 1 3/4 cup vegetable broth (less for…
Mexican Cauliflower Casserole
Mexican Cauliflower Casserole Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 12 Healthy Mexican Cauliflower Casserole – filled with roasted peppers, cauliflower, and cheesy goodness (low carb & gluten free). Ingredients 1 head cauliflower ½ white onion 1 red bell pepper, diced 1 green bell pepper, diced 1 jalapeno, diced…
Vegan Chocolate Hazelnut Spread
Vegan Chocolate Hazelnut Spread Prep time: 30 minutes Cook time: 20 minutes Total time: 50 minutes Serves: 16 Make this healthier, vegan version of the chocolate hazelnut spread we all love at home. Tastes great on fruit or oatmeal! Ingredients 2 cups raw hazelnuts 10 dates 1/3 cup cocoa powder 3 tablespoons coconut oil 1/8…
Salsa Verde
Salsa Verde Prep time: Cook time: Total time: Serves: Zesty green salsa with a kick! Ingredients 7 ping pong ball sized tomatillos, husk removed 1 + 1/2 whole jalapenos, stem removed 2 cloves fresh garlic 1/4 tsp cumin 1/4 tsp salt 1/4 a medium red onion 1-2 TBSP chopped fresh cilantro olive oil and vinegar,…
Sundried Tomato Sauce
Sundried Tomato Sauce Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 2 people for pasta A versatile sauce which is excellent with pasta but also goes well with anything else – grilled tofu or seitan, rice… Ingredients 200ml cream (dairy or vegetable is fine I especially like oat cream) 6…
Triple Bean Flautas
Triple Bean Flautas Prep time: Cook time: Total time: Serves: These cheesy veggie flautas are baked to crispy perfection! They’re great for a weeknight dinner or even your Cinco de Mayo celebration and are freezer friendly to boot! Ingredients 1/2 cup red onion 1/2 cup white onion 2 TBSP oil [olive, coconut, or avocado] 1…
Maple PPBB Overnight Oats
Maple PPBB Overnight Oats Prep time: Cook time: Total time: Serves: 1 serving The perfect grab n’ go breakfast that can be prepared the night before. Naturally sweetened with ripe banana and maple syrup, and flavoured with peanut butter and crunchy pecans, this is my all-time favourite combination! Ingredients ¼ cup oats (I prefer old-fashioned,…
Polenta-Olive Tapenade Bites
Polenta-Olive Tapenade Bites Prep time: Cook time: Total time: Serves: Crispy on the outside and creamy in the middle, these polenta bites are topped with punchy olive tapenade. Ingredients 1-1/2 C Quick-cooking polenta 4-1/2 C Vegetable broth 3/4 tsp Salt Pepper Olive oil Vegan olive tapenade Cherry tomatoes (slow-cooked or raw) Fresh parsley Instructions View…
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