Cauliflower Brussels Sprouts Salad Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 6 Sauteed shredded cauliflower and brussels sprouts with pomegranate seeds, sliced almonds and capers with a homemade lemon vinaigrette. Ingredients 1/2 large cauliflower head, stems removed 12 Brussels sprouts, ends removed and sliced 1 tablespoon coconut oil 3/4…
Shredded Brussels Sprout Salad
Shredded Brussels Sprout Salad Prep time: Cook time: Total time: Serves: 6 Shredded Brussels Sprout Salad with Caramelized Onions and Roasted Sweet Potatoes Ingredients 2 onions, caramelized 1 large sweet potato, diced 500g of Brussels sprouts, shredded with a mandolin or sliced very thin ¼ of raisins ⅓ cup pumpkin seeds 1 small log of…
Garlic Cheese Biscuits
Garlic Cheese Biscuits Prep time: 15 Cook time: 15 Total time: 30 Serves: 6-7 biscuits These Garlic Cheese Biscuits are super easy to make and take less than 30 minutes start to finish. Loaded with tons of garlic flavor! Ingredients Garlic Cheese Biscuits: 1 1/2 cups all purpose flour 1/2 tablespoon baking powder 1/4 teaspoon…
Simple Vegan Quinoa Salad
Simple Vegan Quinoa Salad Prep time: Cook time: Total time: Serves: You need to try this simple vegan quinoa salad, is ready in less than 20 minutes and everyone can make it because is so simple. Only 7 ingredients needed! Ingredients ½ cup uncooked quinoa (100 g) ¼ cup corn (35 g) ¼ cup chopped…
Baked Blueberry Oatmeal
Baked Blueberry Oatmeal Prep time: 5 mins Cook time: 20 mins Total time: 25 mins Serves: 1-2 This sugar free blueberry and banana baked oatmeal is just what you need to start your day: fruity, satisfying, sugar-free! Ingredients oats milk (dairy or non-dairy) very ripe banana raw cocoa nibs (optional) blueberries Instructions View the full…
Pear Cake
Pear Cake Prep time: 15 minutes Cook time: 45 minutes Total time: 60 minutes Serves: 8 Pear Cake, a delicious moist Italian cake made with pears and mascarpone. A perfect breakfast cake. Ingredients 1 1/2 cups flour 5 1/2 tablespoons cornstarch 1 tablespoon + 1 teaspoon baking powder 3/4 cup sugar 3 eggs 1/2 cup…
Penne All’Arrabbiata
Penne All’Arrabbiata Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4 Penne All’Arrabbiata, some like it hot, a delicious quick and easy Italian classic. Ingredients 1 1/2 cups canned tomatoes (chopped nothing added) 3 tablespoons capers (rinsed before cooking) 3 tablespoons olive oil 1 or 2 cloves of garlic chopped…
Sprouted Oat Smoothie
Sprouted Oat Smoothie Prep time: Cook time: Total time: Serves: Sprouted oat smoothie is a delicious and healthy way to start the day! Ingredients sprouted oats oat milk yogurt (use Greek yogurt for a thicker consistency) date, pitted hempseed banana frozen blueberries (or other berries) Instructions View the full recipe at The Worktop →
Cauliflower Rice Bowl with Chipotle Tempeh and Kale Guacamole
Cauliflower Rice Bowl with Chipotle Tempeh and Kale Guacamole Prep time: Cook time: Total time: Serves: Black beans and tempeh are simmered in a spicy tomato sauce then served over cauliflower rice with kale guacamole in this chipotle tempeh and cauliflower rice bowl. Ingredients Chipotle Tempeh & Beans: 14 ounce can diced tomatoes with chilies…
Double Chocolate Zucchini Date Loaf
Double Chocolate Zucchini Date Loaf Prep time: Cook time: Total time: Serves: This Double Chocolate Zucchini Date Loaf uses date puree in place of sugar. Can be enjoyed guilt-free! Ingredients 2/3 cup dried pitted dates 1/2 cup unsweetened applesauce 1/3 cup maple syrup 1 tsp vanilla extract 2 eggs 1-2/3 cup all-purpose flour 1/3 cup…
Spiced Chocolate Atole
Spiced Chocolate Atole Prep time: Cook time: Total time: Less than 10 minutes Serves: 1 A breakfast beverage with a sweet and spicy kick. Ingredients Chocolate Almond milk Atole (toasted blue corn flour) powdered ginger Cardamom Cinnamon Red Chile Powder Instructions View the full recipe at MJ’s Kitchen →
Vegan Green Tea Pancakes
Vegan Green Tea Pancakes Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: Serves 4 Add a splash of color to your breakfast by whipping up a batch of these green tea pancakes. They’re fluffy, vegan, and gluten-free. Ingredients Pancakes: 1 TBS ground flax 3 TBS water 1 cup (235ml) soy…