A Gathering of Veggie Deliciousness!
Golden Curried Red Lentil & Coconut Soup Prep time: Cook time: Total time: Serves: Golden Curried Red Lentil, Vegetable & Coconut Soup (aka health in a bowl) Ingredients 1½ cups dried red lentils 4 cups vegetable stock 2 tbsp coconut oil or olive oil 2 onions, cut into pieces 1½ tbsp mild or Madras curry…
Banana Toffee Picnic Cupcakes Prep time: 15 minutes Cook time: Total time: 40 minutes Serves: 24 cupcakes Banana cupcakes speckled with toffee bits, no frosting needed! Ingredients 1 box yellow cake mix 1 cup mashed very ripe bananas (2 medium) 1/3 cup water 1/3 cup vegetable oil 1/2 tsp. almond extract 3 eggs 1/2 cup…
Cheddar Roasted Tomatoes Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 4 servings Only 4 ingredients go into these easy cheddar roasted tomatoes. Gluten-free. Ingredients 4 medium tomatoes 1 cup shredded extra-sharp cheddar ½ teaspoon Italian seasoning Freshly ground pepper to taste Instructions View the full recipe at Healthy Seasonal…
Sugar Glazed Almonds Prep time: Cook time: Total time: Serves: 8 Sweet and crunchy glazed almonds are the perfect snack to accompany a good movie on a rainy fall evening! Ingredients 2/3 cups sugar 1/4 cup water 1/4 teaspoon vanilla powder 1/4 teaspoon ground cinnamon 1 teaspoon unsweetened cocoa powder 1 1/4 cups whole almonds…
Sweet Potato Quesadilla with Goat Cheese and Apples Prep time: 20 minutes Cook time: 15 minutes Total time: 35 minutes Serves: 4 Almost like a cross between dessert and dinner, this quesadilla is full of flavors Ingredients whole grain tortillas sweet potato butter chipotle sauce cinnamon sea salt apples onion goat cheese olive oil Instructions…
Strawberry Lemonade (with a Lime Twist) Prep time: 15 minutes Cook time: 0 Total time: 15 minutes Serves: 2 quarts Refreshing twist on traditional lemonade. A great treat for the end of summer. Ingredients 2 cups Strawberries (divided into 1 cup crushed and 1 cup chopped) 1 cup Lemon Juice 1/2 cup Lime Juice 1…
Peanut Butter and Jelly Oatmeal Prep time: Cook time: Total time: Serves: 2 Peanut Butter and Jelly isn’t just a great sandwich – it makes a fun and flavorsome oatmeal! This version has no sugar, as fresh fruit is substituted for the jelly. Ingredients 1 cup almond milk 1 cup water ½ cup steel-cut oats*…
Yogurt Dipped Apple Pops Prep time: 10 minutes Cook time: 1 hour Total time: 1 hour 10 minutes Serves: 2 Get your kids excited about fruit with these apple pops dipped in yogurt and decorate with their favourite toppings Ingredients 1 apple lemon or lime juice 8 cake pop sticks 1 small pot yogurt 1…
Vegan Cherry Garcia Ice Cream Prep time: 4 hours 30 minutes Cook time: n/a Total time: 4 hours 30 minutes Serves: 6-8 Vegan Cherry Garcia Ice Cream using creamy, homemade cashew milk. Naturally sweetened with medjool dates; heavy on the cherries & chocolate chunks. Ingredients For the Homemade Cashew Milk: 1 cup raw cashews 3½…
Apple Strudel Prep time: Cook time: Total time: Serves: Vegan Apple Strudel, the easy and healthy fall dessert. Ingredients 1 pack filo pastry 2 tablespoons vegetable margarine 1 kg peeled and grated apples 2 teaspoons cinnamon 1 teaspoon ground cardamom 2 tablespoons maple syrup 1 tablespoon lemon juice Instructions View the full recipe at DearKitchen…
Baked Vegetable Egg Rolls Prep time: Cook time: Total time: Serves: Crispy, crunchy, and filled with veggies! Baked egg rolls have reduced guilt but lots of yummy flavor! Ingredients For the egg rolls: 10 – 15 egg roll wrappers Cooking spray or olive oil Salt and pepper For the dressing: 1/4 cup mayonnaise (I use…
Three Beans Salad & Lemony Millet Prep time: Cook time: Total time: Serves: 4 A great dish to make the most of fresh beans, while they are in season Ingredients 200g fresh white beans (weight once peeled) 2 cloves garlic, peeled A sprig of thyme 500g of a mix of yellow and green string beans,…