5 Ingredient Healthy Pasta Sauce Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 2 servings Easy, quick & healthy pasta dish! Ingredients garlic onion artichoke hearts capers grape tomatoes Instructions View the full recipe at The Healthy Collective →
Asparagus with Lemon Brown Butter Sauce
Asparagus with Lemon Brown Butter Sauce Prep time: 2 minutes Cook time: 5 minutes Total time: 7 minutes Serves: 4 sides Lightly sauteed asparagus with a lemony butter sauce. A sure sign of spring! Ingredients 1 bunch of asparagus 2 tbs butter ½ lemon 5 twists of black pepper Instructions View the full recipe at…
Indian-spiced Kettle Corn with Coconut Flakes
Indian-spiced Kettle Corn with Coconut Flakes Prep time: Cook time: Total time: 15 – 20 minutes Serves: Serves 6 – 8 A spiced-up version of a favorite snack: warm and peppery garam masala liven up this sweet and salty treat! Ingredients 1 cup toasted coconut flakes 4 Tablespoons sunflower oil 1/2 cup popcorn kernels 6…
Carrot Cake Tahini Pancakes
Carrot Cake Tahini Pancakes Prep time: 40 minutes Cook time: 10 minutes Total time: 50 minutes Serves: about 10 pancakes Carrot Cake Tahini Pancakes {vegan} are gluten free and vegan carrot cake pancakes with a nutty flavor topped tahini and fresh grated sweet carrots. Ingredients 1 ripe banana 1 cup vanilla almond milk + ⅓…
Rainbow Oatmeal
Rainbow Oatmeal Prep time: Cook time: Total time: Serves: Serves 3 Celebrate Mardi Gras with this healthy, vegan and gluten-free breakfast! There’s no added sugar and it’s bursting with fruit. Ingredients 1 tablespoon frozen raspberries, defrosted 4 frozen blackberries, defrosted 3 tablespoons frozen blueberries, defrosted 10 green grapes Half a banana 6 canned apricot halves,…
Super Easy Chickpea, Broccoli and Brown Rice Crockpot Casserole
Super Easy Chickpea, Broccoli and Brown Rice Crockpot Casserole Prep time: Cook time: Total time: Serves: An incredibly easy and healthy one pot meal that the whole family will love. This tastes like broccoli cheddar soup in casserole form! Ingredients 1 cup long-grain brown rice 2½ cups vegetable broth 1-15oz can chickpeas, drained 1-12 oz…
Zesty Sweet Potato and Bean Chili
Zesty Sweet Potato and Bean Chili Prep time: Cook time: Total time: Serves: Hearty and healthy chili with sass, featuring cocoa powder and fire-roasted tomatoes! Ingredients 2 tsp olive oil 1 large onion, diced 2 sweet potatoes, peeled and cubed 3 cloves garlic, minced 1 red bell pepper, diced 2 tbsp chili powder 2 tsp…
Tomato, Basil and Kale Quiche
Tomato, Basil and Kale Quiche Prep time: Cook time: Total time: Serves: A lightened-up crustless quiche that’s loaded with fresh kale and perfect for lunch! Ingredients 3 eggs 4 egg whites ½ cup milk (I used unsweetened almond milk) ¼-1/2 cup shredded cheese of choice (I used an Italian four cheese blend) ½ medium onion,…
5-Ingredient Quinoa Pizza Crust (Vegan, Primal, GF)
5-Ingredient Quinoa Pizza Crust (Vegan, Primal, GF) Prep time: 8 hrs Cook time: 30 min Total time: 8 hrs 30 min Serves: 6 slices A delicious, gluten-free pizza crust with only five ingredients. NO eggs, cheese, starches, or weird flours needed. Ingredients ¾ c. quinoa, rinsed and drained ¼ c. water ½ t. sea salt…
Spinach & Cheddar Quinoa Cakes with Creamy Buffalo Dip
Spinach & Cheddar Quinoa Cakes with Creamy Buffalo Dip Prep time: 25 minutes Cook time: 10 minutes Total time: 35 minutes Serves: 4 servings These spinach and cheddar quinoa cakes with creamy buffalo dip are packed full of quinoa, barley and spinach and served with a cream cheese buffalo dip. Ingredients ¼ cup quinoa (I…
Simply Infused Ice Cubes
Simply Infused Ice Cubes Prep time: Cook time: Total time: Serves: Simply Infused Ice Cubes are a delicious way to class up standard water with a bit of fresh fruit, herbs, and infusions. Beautiful presentation and taste. Ingredients Fruits, herbs, infusion flavors + filtered water. Instructions View the full recipe at Nutrition Stripped →
Chocolate Peanut Butter Dessert Hummus
Chocolate Peanut Butter Dessert Hummus Prep time: 10 min Cook time: 0 Total time: 10 min Serves: 6 servings A sweet twist on classic hummus, loaded with creamy peanut butter, cocoa and pure maple syrup! Ingredients 1-15oz can of chickpeas, drained and very well rinsed 1/4 cup natural creamy peanut butter 1/4 cup pure maple…