cauliflower, pea and paneer curry Serves: 4 A lovely home-made curry with perfectly matched flavours. Ingredients 1 small cauliflower, broken into approximately 3 cm florets 400 g paneer, cut into 1 cm cubes 250 g peas (fresh or frozen) 1 onion, peeled and chopped 5 cm piece on ginger, peeled and chopped 2 cloves garlic,…
Sesame Coleslaw
Sesame Coleslaw Prep time: 15 minutes Total time: 15 minutes Serves: 8 I promise this Sesame Coleslaw will be your go-to salad this Summer. You can whip it up in just 15 minutes and the super yummy Asian flavored dressing turns the crunchy cabbage and carrots into a mouth-watering bite. Not to mention it is…
Vegan Potato Salad with Herbs
Vegan Potato Salad with Herbs Prep time: 30 minutes Total time: 1 hour, 15 minutes Serves: 16 No mayo was used in the making of this Vegan Potato Salad with Herbs. Just a simple oil and vinegar dressing and a ton of herbs turn this make ahead summer side dish into a spectacular treat. Adding…
Red White and Blue Buttermilk Berry Tart
Red White and Blue Buttermilk Berry Tart Prep time: 25 minutes Cook time: Total time: 4 hours Serves: 10 Celebrate the best of what Summer has to offer with this Red White and Blue Buttermilk Berry Tart! A lightly sweetened buttermilk custard is poured over a mix of fresh, plump and delicious summer berries and…
Strawberry Cucumber Salad with Feta
Strawberry Cucumber Salad with Feta Prep time: Cook time: Total time: 20 minutes Serves: 4 Crisp, sweet and perfect for a hot summer night as a meal or side dish. Ingredients 1/2 pound little cucumbers salt 12 oz strawberries, sliced into rounds 2 oz feta cheese, crumbled (see notes) 1 TBSP white balsamic vinegar (see…
Rice Cooker Quinoa Salad with Dried Cherries and Feta
Rice Cooker Quinoa Salad with Dried Cherries and Feta Prep time: 15 minutes Cook time: 25 minutes Total time: 40 minutes Serves: 12 Fresh herbs, a zesty lime dressing and protein packed quinoa make this salad pop. Perfect for potlucks as a side dish. Ingredients Quinoa Salad 3 cups quinoa 4 cups water 2 cups…
Banana Matcha Green Tea Smoothie (vegan & gluten-free)
Banana Matcha Green Tea Smoothie (vegan & gluten-free) Prep time: 5 minutes Total time: 5 minutes Serves: 2 A healthy, refreshing breakfast or snack, this Banana Matcha Green Tea Smoothie is simple to throw together in a hurry. Vegan & gluten-free! Ingredients 2 bananas, frozen 1 cup non-dairy milk 1 cup spinach, frozen ½ cup…
Asparagus & Mushroom Vegan Quiche (vegan & gluten-free)
Asparagus & Mushroom Vegan Quiche (vegan & gluten-free) Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 6 This Asparagus & Mushroom Vegan Quiche is a delicious option for breakfast or brunch! It’s full of vegetables and plant protein to keep you satisfied. Ingredients 2 cups asparagus, chopped 8 ounces mushrooms,…
Crispy Sweet Potato Fries with Beet Ketchup (vegan & gluten-free)
Crispy Sweet Potato Fries with Beet Ketchup (vegan & gluten-free) Prep time: 10 minutes Cook time: 1 hr 15 minutes Total time: 1 hr 25 minutes Serves: 4-6 These extra Crispy Sweet Potato Fries dipped in tangy beet ketchup are the perfect addition to any dinner plate! A delicious vegan & gluten-free side dish. Ingredients…
Healthy High Protein Grain Free Granola (Sugar Free!)
Healthy High Protein Grain Free Granola (Sugar Free!) Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 6 cups Delicious homemade sugar free, grain free and versatile granola for any diet with 5 grams of protein in 1/4 cup! Vegan, gluten free & paleo. Ingredients 1 cup unsweetened shredded coconut or…
Vegan Flourless Sun Butter Swirl Brownies (Gluten Free)
Vegan Flourless Sun Butter Swirl Brownies (Gluten Free) Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 16 brownies These easy brownies have only 9 ingredients and take 15 minutes to prepare! A low sugar dessert that’s vegan, paleo, refined sugar free, gluten free and oil free! Ingredients 1 flax egg…
Vegan S’mores Oatmeal Cookie Skillet Cake (Gluten Free)
Vegan S’mores Oatmeal Cookie Skillet Cake (Gluten Free) Prep time: 15 minutes Cook time: 22 minutes Total time: 37 minutes This vegan and gluten free thick cookie cake is a hybrid between oatmeal bars and cookies, with chocolate chunks, marshmallows, oats, coconut flour and flavorful hints of cinnamon, nutmeg and ginger. A new spin on…
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