Baked Mango Cups with Honeyed Coconut Streusel Prep time: Cook time: Total time: Serves: Simplicity at its best! Juicy ripe mango halves topped with honey-coconut-cashew-pistachio-oat streusel. Enjoy plain as a snack or with sweetened greek yogurt for breakfast or with vanilla ice cream for dessert. Ingredients 1 large mango, ripe but firm 1/4 cup sweetened…
Green Chile Cauliflower Tacos with Avocado Cabbage Slaw
Green Chile Cauliflower Tacos with Avocado Cabbage Slaw Prep time: Cook time: Total time: Serves: These Green Chile Cauliflower Tacos with Avocado Cabbage Slaw are naturally gluten free, dairy free, and totally delicious! Ingredients 1 head of cauliflower, chopped into florets 1 tablespoon extra virgin olive oil salt and pepper 1/2 cup cashews, soaked overnight…
Spicy pineapple margarita
Spicy pineapple margarita Prep time: Cook time: Total time: Serves: Spicy pineapple margarita – icy-cold, with a spicy kick, fruity and refreshing, served with fragrant chili lime salt, this drink will give you just the right amount of heat and freshness. Ingredients pineapple tequila lime Cointreau chili Instructions View the full recipe at Viktoria’s Table…
Low Fat Omelette Muffins
Low Fat Omelette Muffins Prep time: 20 minutes Cook time: 21 minutes Total time: 41 minutes Serves: 12 muffins Sweet potato and asparagus are the stars in these lightened up, protein packed omelette muffins. Ingredients 1 medium sweet potato, diced 1/2 small red onion, diced 1 teaspoon olive oil 1 teaspoon coarsley ground garlic salt…
Mexican Sweet Potato Eggs Benedict
Mexican Sweet Potato Eggs Benedict Prep time: Cook time: Total time: Serves: These Mexican-style Sweet Potato Eggs Benedict start with roasted sweet potatoes rounds that are topped with roasted tomato, chunky guacamole, and poached eggs then smothered in chipotle hollandaise. Ingredients Neutral flavored oil, for the pan 1 medium sweet potato, cut into 1-inch rounds…
Soba Noodle Bowl w/ Crispy Tofu
Soba Noodle Bowl w/ Crispy Tofu Prep time: Cook time: Total time: Serves: Delicious soba noodle bowl with cornmeal breaded tofu, crunchy veggies and a creamy and spicy almond dressing. Vegan + gluten-free Ingredients For the tofu: 200 g/7 oz tofu 4 tbsp cornmeal 2 tbsp sesame seeds 1 tsp garlic powder ½ tsp cayenne…
Blueberry Cheesecake Stuffed French Toast
Blueberry Cheesecake Stuffed French Toast Prep time: Cook time: Total time: Serves: This Healthier Blueberry Cheesecake Stuffed French Toast is the perfect addition to your Easter or Mother’s Day brunch. Made healthier with whole grains and Greek yogurt, the whole family can indulge in a delicious good-for-you breakfast. Ingredients 8 slices whole wheat bread 1/4…
Pomegranate Apple Party Punch
Pomegranate Apple Party Punch Prep time: Cook time: Total time: Serves: Refreshing Pomegranate Apple Party Punch Ingredients 1 & 1/4th Cup, Pomegranate Juice 1/4th Cup,Lemon and Ginger Juice (Lemon Juice,Ginger Juice) 3/4th Cup, Apple Juice A Pinch, Sea Salt 1/4th Cup, Raw and Unfiltered Honey or Powdered Sugar 2 Cups, Ice Cubes 1 No, Apple,…
Almond Milk Fettuccine Alfredo
Almond Milk Fettuccine Alfredo Prep time: Cook time: Total time: Serves: Spring almond milk fettuccine Alfredo – just as creamy, just as flavorful, way healthier! Ingredients Almond Milk Fettuccine Alfredo: 5 tablespoons unsalted butter ¼ cup minced shallot (from 2 small shallots) 1 tablespoon minced garlic (from about 3-4 large cloves) ¼ cup sweet rice…
Broccoli Cauliflower Blueberry Coleslaw
Broccoli Cauliflower Blueberry Coleslaw Prep time: Cook time: Total time: Serves: This easy to make Broccoli Cauliflower Blueberry Coleslaw is loaded with sweet blueberries and dotted with crunchy chopped almonds. It’s a delicious and healthy side dish recipe that is gluten-free + paleo + Whole30 and can easily be made vegan! Ingredients 1 cup almonds,…
Twice Baked Stuffed Sweet Potato Skins
Twice Baked Stuffed Sweet Potato Skins Prep time: Cook time: Total time: Serves: This Twice Baked Stuffed Sweet Potato Skins Recipe is loaded with savory chipotle beans and guacamole for an easy, healthy and tasty appetizer perfect for Cinco de Mayo or your next party. This Mexican-inspired recipe is vegetarian, gluten-free and DELICIOUS! Ingredients 6…
Flourless Banana Chocolate Muffins
Flourless Banana Chocolate Muffins Prep time: Cook time: Total time: Serves: Here’s a delicious paleo (dairy-free & gluten-free) banana chocolate muffin recipe. These muffins are moist, fudgy and taste heavenly! What’s more, they require only a few ingredients and they are very easy to make. Ingredients 2 medium eggs 1 ripe banana, mashed 4 tablespoons…
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