Soft & Healthy Almond Flour Chocolate Chip Cookies Prep time: 1 hr 15 mins Cook time: 10 mins Total time: 1 hr 25 mins Serves: 15 cookies These cookies are gluten free, paleo, vegan AND refined sugar free – easy, simply delicious and made with healthy ingredients! Ingredients 1 tbsp chia seeds + 3 tbsp…
High Protein Broccoli with Hemp
High Protein Broccoli with Hemp Prep time: 5 mins Cook time: 5 mins Total time: 10 mins Serves: 2 servings With 9 grams of protein and ready in 10 minutes, this healthy and easy side dish is perfect to pair with any weeknight meal! Ingredients About 4 cups broccoli (1 head) 1/2 tsp paprika 1/2…
Vegan & Gluten Free Slow Cooker Lasagna
Vegan & Gluten Free Slow Cooker Lasagna Prep time: 50 mins Cook time: 3 hr 45 mins Total time: 4 hr 35 mins Serves: A crowd pleasing, easy recipe for your next family get together! Ingredients 1 1/2 Tbsp olive oil 1 medium onion, chopped 1 medium zucchini, chopped 1 medium yellow squash, chopped 1…
Vegan 3 Ingredient ‘Everything’ Sauce
Vegan 3 Ingredient ‘Everything’ Sauce Prep time: 5 mins Cook time: 0 mins Total time: 5 mins Serves: 1 cup The easiest and most delicious sauce to go with any vegetable, grains or starch. Bonus – each serving has 9g of protein, 4g of fiber and 0 cholesterol! Ingredients 1/4 cup reduced sodium organic tamari…
Cinnamon Protein Bars
Cinnamon Protein Bars Prep time: 5 mins Cook time: 20 mins Total time: 25 mins Serves: 8 bars These super simple, flourless bars use only whole foods and are packed with 15 grams of protein per bar! Ingredients 1 ripe, large banana (about 3/4 cup when mashed) 1 14.5-oz can chickpeas (411 grams) 1/2 cup…
Salted Caramel Milkshake
Salted Caramel Milkshake Prep time: Cook time: Total time: Serves: Salted Caramel Milkshake – a decadent, dairy-free and refined sugar-free treat made with 100% whole foods. Ingredients 1/4 cup sliced almonds 1/4 cup + 3 tbsp pure maple syrup or raw honey pinch cinnamon 12 Medjool dates pitted 2 tsp vanilla 1/4-1/2 teaspoon sea salt…
Vegan Hungarian Paprika Potato Stew
Vegan Hungarian Paprika Potato Stew Prep time: Cook time: Total time: Serves: Vegan Hungarian Paprika Potato Stew for all the carb lovers! Super simple and easy to make, plus it’s a very budget-friendly recipe. Ingredients 1 kg/2.2 lbs potatoes 1 large onion ½ bell pepper 1 clove of garlic 1 small chili pepper ½ can…
Easy Naked Chocolate Cake
Easy Naked Chocolate Cake Prep time: 30 min Cook time: 60 min Total time: 1 hour 30 min Serves: 8 Moist and delicious, this Easy Naked Chocolate Cake is just the thing to celebrate in style. A simple cake to make with little effort! Ingredients 150 g all-purpose flour 5 g baking powder 2 tbs…
Black Bean & Avocado Egg Hash Skillet
Black Bean & Avocado Egg Hash Skillet Prep time: Cook time: Total time: Serves: This Black Bean & Avocado Egg Hash Skillet is packed with nutritious ingredients and is naturally gluten free! Ingredients 2 tablespoons extra virgin olive oil or avocado oil (divided) 1/2 teaspoon cumin 1/2 teaspoon paprika 1/2 teaspoon garlic powder salt and…
Sweet Potato with Coconut, Curry and Mint
Sweet Potato with Coconut, Curry and Mint Prep time: 30 minutes Cook time: Total time: 30 minutes Serves: 4-6 Sweet potatoes are simmered in coconut milk and vegetable broth, with curry. They’re finished with cilantro, mint and a squeeze of lime, plus a handful of roasted cashews for crunch. It is a healthy side dish…
Cranberry Apple Pecan Salad
Cranberry Apple Pecan Salad Prep time: 15 min Cook time: Total time: 15 min Serves: 4 This filling Cranberry Apple Pecan Salad with Honey Mustard Vinaigrette is packed with layers of flavor, texture, and color. Ingredients 2 cups baby spinach 4 cups chopped lettuce 1 large apple, cored and thinly sliced 1 small red onion,…
Easy Plantain Veggie Tart
Easy Plantain Veggie Tart Prep time: Cook time: Total time: Serves: Fluffy vegan plantain crust, awesome green sauce, all topped off with greens and goodies. Wow. Ingredients Crust: about 2 lbs green plantains (4-ish) 2 flax eggs plus 2 tbsp flax meal sprinkle of salt 1 tsp baking powder 1/2 tsp baking soda Sauce: 1/3…
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