Fried Green Tomato Sandwich Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 4 Fried green tomatoes are a wonderful on their own, however, the red pepper sauce, and goat cheese in this recipe make them mind boggling. Ingredients 1 cup cornmeal 1 teaspoon salt 2 eggs ½ cup all-purpose flour…
Hearty Miso Soup
Hearty Miso Soup Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 4 A hearty, healthy and delicious soup. Ingredients 1 tablespoon sesame oil 2 medium carrots, chopped 3 green onions, chopped 9 ounces firm tofu, cut into bite size pieces 1 teaspoon ground ginger 2 teaspoons ground Turmeric 5 cups…
Slow Cooker BBQ Chickpea Sloppy Joes
Slow Cooker BBQ Chickpea Sloppy Joes Prep time: 10 minutes Cook time: 8 hours Total time: 8 hours 10 minutes Serves: 4-6 Tangy, hearty, and easy! Chickpeas and red lentils cook up thick and rich in a tomato-BBQ base. Ingredients FOR THE BBQ CHICKPEA SLOPPY JOE FILLING: 2 (15-ounce) cans chickpeas, drained 1/2 cup uncooked…
Slow Cooker Creamy Tortellini Spinach Soup
Slow Cooker Creamy Tortellini Spinach Soup Prep time: 20 minutse Cook time: 5 hours Total time: 5 hours 20 minutes Serves: 4-6 Slow Cooker Creamy Tortellini Spinach Soup – easy, cheesy, hearty Crock Pot goodness! Ingredients 1/2 medium yellow onion, diced (about 1 cup) 2 medium carrots, peeled and chopped (about 3/4 cup) 2 medium…
Tuscan Polenta bread with shallots
Tuscan Polenta bread with shallots Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 8 Savory Tuscan Polenta bread with shallots & herbs. This richly textured bread is especially delicious warm topped with a bit of vegan butter. Ingredients For dry ingredients: 1 1/2 cup organic polenta corn grits 1/2 cup…
miso and sesame glazed aubergine
miso and sesame glazed aubergine Prep time: Cook time: Total time: Serves: This dish is based on an enduring classic of Japanese cooking called nasu dengaku. Serve with a salad of mustard greens or with some plain steamed rice sprinkled with finely sliced spring onions. Ingredients 4 aubergines 4 tbsp groundnut oil For the glaze:…
Squash & Asparagus Autumn Rolls with Maple Peanut Sauce
Squash & Asparagus Autumn Rolls With Maple Peanut Sauce Prep time: Cook time: Total time: Serves: These Squash & Asparagus Autumn Rolls with Maple Peanut Sauce are naturally gluten free, vegan, and the perfect appetizer for your holiday table! Ingredients 1 delicata, halved and sliced into 1/4” slices 8 stalks of asparagus, halved 1 tablespoon…
Vegan Malabar curry
Vegan Malabar curry Prep time: 15 min Cook time: 30 min Total time: 45 min Serves: 4 Our vegan Malabar curry is a delicious veggie curry based on a Keralan classic. Its spiciness is balanced by the soothing coconut. Naturally gluten-free. Ingredients 2 medium tomatoes (400 g / 14 oz) vegetable or coconut oil, for…
Gingerbread Nice Cream
Gingerbread Nice Cream Prep time: Cook time: Total time: Serves: With a banana base, plenty of spice, and lots of cookie chunks this Gingerbread Nice Cream is a creamy, healthy holiday treat–no ice cream maker required! Ingredients 8-10 frozen bananas 1/4 cup molasses 1 tsp ground ginger 1 tsp ground cinnamon 1 tsp vanilla extract…
Eggless Chocolate Beetroot Cake
Eggless Chocolate Beetroot Cake Prep time: Cook time: Total time: Serves: Moist and fluffy eggless whole wheat chocolate cake with healthy beets in them; perfect for a guilt-free snack!!! Ingredients Dry Ingredients: 1 ½ cups whole wheat flour/atta ¾ cup sugar 3 tablespoons cocoa powder 1 teaspoon baking soda ¼ teaspoon baking powder Pinch of…
Spicy Masala Pav
Spicy Masala Pav Prep time: Cook time: Total time: Serves: Spicy masala pav/Indian style potato sloppy joe is a popular street food from Mumbai (India) using pav buns or dinner rolls!! Ingredients Ingredients for potato masala: 3 medium potatoes, boiled and peeled 1 medium onion, finely chopped 1 large tomato, finely chopped 2 green chilis/jalapenos,…
Oil-Free Chocolate Coconut Granola
Oil-Free Chocolate Coconut Granola Prep time: Cook time: Total time: Serves: With 2 kinds of oats, rice crisps, and coconut flakes this Oil-Free Chocolate Coconut Granola is the ultimate crunchy, cluster-packed sweet snack or cereal! Ingredients 1 cup rolled oats 1 cup crispy brown rice cereal ½ cup steel cut oats ¼ cup cacao or…
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