Bulgur Wheat and Quinoa Pilaf Prep time: 5 mins Cook time: 25 mins Total time: Serves: 4 Healthy bulgur wheat and quinoa pilaf, made with bulgur wheat, red quinoa, peas, corns and dried fruit. Better than white rice pilaf. Ingredients 1/2 cup dry bulgur wheat 1/2 cup dry quinoa 1/2 large onion (sliced) 1 tsp…
Healthy Fettuccine Vegan Cauliflower Alfredo
Healthy Fettuccine Vegan Cauliflower Alfredo Prep time: 5 mins Cook time: 20 mins Total time: Serves: 2 Healthy vegan cauliflower Alfredo made with fettuccine pasta, fresh cauliflower, and almond milk sauce, seasoned with herbs and spices. Ingredients 100gm uncooked fettuccine noodles 2 cups finely chopped cauliflower 1 1/2 cups unsweetened almond milk 2 cloves garlic,…
Easy Homemade Kit Kat Bars
Easy Homemade Kit Kat Bars Prep time: Cook time: Total time: Serves: Homemade Kit Kat bars are the easiest chocolate bars you can make. Once you bite into these 2-ingredient crispy, crunchy chocolate bars, you will never eat another store-bought Kit Kat again!!! Ingredients 200 gms of milk chocolate 200 gms of white chocolate Chocolate…
Apple Cinnamon Energy Bites
Apple Cinnamon Energy Bites Prep time: Cook time: Total time: Serves: These quick and easy apple cinnamon energy bites are a wonderfully wholesome snack that taste like a little piece of autumn! Ingredients 1 cup dried apples ½ cup dried dates ¼ cup oats ¼ cup walnuts ½-1 teaspoon cinnamon 1 tablespoon water, if needed…
Blackened portobello mushroom pita pockets
Blackened portobello mushroom pita pockets Prep time: Cook time: Total time: Serves: These portobello mushroom pita pockets are so good that they’ll get you out of bed early for breakfast! Ingredients For marinating the portobello mushrooms: 2 portobello mushroom caps (3-4 inches in diameter) 2 tablespoons olive oil 2 teaspoons blackening seasoning For putting together…
Black-Eyed Pea Sweet Corn Salad with Tomatoes and Chiles
Black-Eyed Pea Sweet Corn Salad with Tomatoes and Chiles Prep time: Cook time: Total time: Serves: Sweet corn balances the heat of chiles in this versatile Black-Eyed Pea Sweet Corn Salad with Tomatoes and Chiles recipe. Make ahead for meal prep and enjoy as is or add greens or gains to make it a main….
Spirulina Truffles
Spirulina Truffles Prep time: Cook time: Total time: Serves: Here’s another recipe for delicious and healthy raw truffles. This time I’m adding some Hawaiian spirulina powder. Ingredients ½ cup of dates 1/2 cup of shredded coconut ½ cup of nuts of your choice (cashew nuts in my case) 2-3 tablespoons of cocoa or cacao powder…
Chocolate Hazelnut Zucchini Bread
Chocolate Hazelnut Zucchini Bread Prep time: Cook time: Total time: Serves: Chocolate hazelnut zucchini bread – sinfully delicious, super moist, and rich, with intense dark chocolate hazelnut flavor, this bread is the ultimate chocolate lover indulgence, yet it’s healthy too – low in sugar, gluten free, and full of good fats, and fiber. Ingredients hazelnuts…
Lemon Balm Pesto
Lemon Balm Pesto Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: When life gives you lemon balm, make Lemon Balm Pesto! This mint family herb is an outstanding start to a fresh pesto sauce. Ingredients Lemon balm Parmesan cheese Pine nuts Olive oil Lemon juice Chives Salt Pepper Instructions View the full…
Vegan Fig Upside-Down Skillet Cake
Vegan Fig Upside-Down Skillet Cake Prep time: Cook time: Total time: Serves: 12-16 This cake is an upside-down cake made with figs in a cast-iron skillet, and it’s vegan. Caramelized figs, chewy edges, and a moist crumb make this cake a hit with vegans and non-vegans alike. Ingredients 12.3 oz (~350 g – about a…
The Perfect Shortcake
The Perfect Shortcake Recipe Prep time: 2 min Cook time: 15 min Total time: 17 min Serves: 6 This shortcake recipe is quick, easy and can be used with a variety of fruits. What makes this cake special is the biscuit recipe, there has never been a more beautiful or tender biscuit. Ingredients 260 grams…
Sweet & Spicy Pumpkin Seed Bread
Sweet & Spicy Pumpkin Seed Bread Prep time: Cook time: Total time: Serves: This pumpkin bread is AMAZING! It has a bit of spice, a bit of sweetness, a luscious texture, slices beautifully, stores beautifully and makes a wonderful gluten free autumn delight! Ingredients 1 1/4 cup gluten free all purpose flour 1/4 cup coconut…
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