Roasted Curried Cauliflower with Lemon and Cumin Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 4 Roasted Curried Cauliflower with Lemon and Cumin is an amazing blend of complex flavors. This recipe is Vegan, Low-Carb, and Gluten-Free. Ingredients I large head cauliflower, cut into bite-sized pieces (about 2 pounds cut-up…
Triple Chocolate Scones
Triple Chocolate Scones Prep time: 10 minutes Cook time: 16 minutes Total time: 26 minutes Serves: 6 These Triple Chocolate Scones are vegan, gluten-free, refined sugar free and out of this world! They’re perfect for breakfast, dessert, brunch or basically anytime you need to get a chocolate fix. Ingredients Scones: 1¼ cups white rice flour…
Spinach Chickpea Cherry Salad
Spinach Chickpea Cherry Salad Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2-3 This spinach chickpea cherry salad is a quick and easy way to get your greens! Ingredients For Salad: 3 large handfuls of baby spinach ½ cup prepared chickpeas ⅓ dried cherries 2 tbsp sunflower seeds or pumpkin seeds For…
Curried egg salad
Curried egg salad Prep time: Cook time: Total time: Serves: Enough for 2 sandwiches or wraps Egg salad gets a flavour upgrade with warmly spiced curry powder, cilantro and lime. Ingredients 4 hard-boiled eggs, peeled 1 tsp curry powder 1/4 cup chopped fresh cilantro 2 green onions, thinly sliced ¼ cup low-fat mayonnaise or Greek…
My Favourite Carrot Cake
My Favourite Carrot Cake Prep time: Cook time: Total time: Serves: This is my favourite carrot cake!! You won’t be able to believe that there is no added oil or butter in this recipe! Ingredients 4 eggs 1 1/4 cups unsweetened applesauce 1 cup granulated sugar 1 cup brown sugar 2 tsp vanilla extract 2…
Avocado Chickpea Lettuce Wraps
Avocado Chickpea Lettuce Wraps Prep time: Cook time: Total time: Serves: These healthy, light and refreshing Avocado Chickpea Lettuce Wraps will leave you super full without weighing you down! Vegan, gluten-free and 8 grams of protein per wrap! Ingredients 1 can reduced sodium chickpeas, drained 1 ripe avocado, peeled and seeded 2 stalked celery, finely…
Skinny Lemon Chia Seed Muffins
Skinny Lemon Chia Seed Muffins Prep time: Cook time: Total time: Serves: 12 These skinny muffins are a play on the traditional lemon poppy seed – where chia seeds are used in place of poppy seeds! Ingredients 1 1/2 cups all-purpose flour 1 tsp baking soda 1/4 cup chia seeds 1/4 cup brown sugar 2…
5 Ingredient Mushroom Pasta
5 Ingredient Mushroom Pasta Prep time: 5 mins Cook time: 15 mins Total time: 20 mins Serves: 2 This 5 Ingredient Mushroom Pasta is not only vegan and low-fat, but also easy to make and super delicious! Ingredients onion baby button mushrooms tomatoes basil pasta of choice Instructions View the full recipe at Spaetzlegirl →
Hot Cross Bun Muffins
Hot Cross Bun Muffins Prep time: Cook time: Total time: Serves: 11 muffins This simple Easter breakfast is full of festive flavors and some hidden goodness. These muffins are healthier than they appear, due to the oats, whole wheat flour, applesauce and yogurt. However, if you’d like to replace the raisins with chocolate chips, then…
Balsamic Roasted Spring Vegetables
Balsamic Roasted Spring Vegetables Prep time: Cook time: Total time: Serves: These Balsamic Roasted Spring Vegetables make the perfect side dish on your holiday table! The balsamic caramelizes beautifully and brings out a light sweetness in these tender vegetables. Ingredients 4 medium red potatoes, diced into 1 inch pieces 8-10 asparagus, chopped into 3 inch…
Twice Baked Potatoes
Twice Baked Potatoes Prep time: Cook time: Total time: Serves: Twice Baked Potatoes Ingredients 1 tablespoon olive oil 8 small russet potatoes ¼ cup milk 1 cup sour cream 3 tbs unsalted butter ¼ cup fresh chives Salt and pepper to taste Instructions View the full recipe at Eat Thrive Glow →
Chocolate Cream Pie Overnight Oats
Chocolate Cream Pie Overnight Oats Prep time: Cook time: Total time: Serves: 2 Chocolate pie for breakfast… sort of! It’s chocolate fudge overnight oats topped with a layer of creamy, vanilla oats – and is definitely healthier than an actual slice of pie. Ingredients For the Chocolate Layer: ¼ cup pumpkin puree ¼ cup yogurt…
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