Sweet Potato Hash Prep time: Cook time: Total time: Serves: Sweet Potato Hash – slightly crispy and caramelized; great for breakfast or as a side-dish. Ingredients 1 sweet potato 1 Tbsp coconut oil sea salt, to taste Instructions View the full recipe at Diet Taste →
Chilaquiles
Chilaquiles Prep time: Cook time: Total time: Serves: Chilaquiles – fried tortilla wedges in spicy enchilada sauce topped with melting cheese; ready in minutes. Ingredients 6 large (6-inch) corn tortillas ¾ cup oil for frying ¾ cup enchilada sauce 1 cup Mexican cheese mix 2 avocados, diced ¼ small purple onion, chopped ¼ cup fresh…
Roasted Broccoli with Sun Dried Tomatoes, Farro, Feta, and Tahini
Roasted Broccoli with Sun Dried Tomatoes, Farro, Feta, and Tahini Prep time: 2 minutes Cook time: 22 minutes Total time: 24 minutes Serves: 4 This dish of roasted broccoli with sun dried tomatoes, farro, feta and tahini make for a simple, nourishing dinner, packed with nutty, salty flavour. Ingredients For Farro/Broccoli Mix: 1 cup farro…
Crunchy Baked Onion Rings with Spicy Mayo
Crunchy Baked Onion Rings with Spicy Mayo Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 2 These amazingly healthy baked onion rings are extra crunchy and contain no eggs or dairy! Oh and super delicious! Ingredients 1 large yellow onion (Spanish), cut into 1/2 inch slices 2 flax eggs (2…
Tempeh Bacon
Tempeh Bacon Prep time: Cook time: Total time: Serves: This tempeh bacon is healthier than regular bacon, has less fat and is cholesterol-free. Ingredients 5 oz tempeh (140 g) 1 tbsp soy sauce or tamari 1 tbsp extra virgin olive oil for the marinade + extra virgin olive oil to taste for frying the bacon…
Oatmeal Blueberry Muffins
Oatmeal Blueberry Muffins Prep time: Cook time: Total time: Serves: These delicious oatmeal blueberry muffins are also healthy! Ingredients cooking spray ½ cup whole wheat flour (I prefer white whole wheat flour) ½ cup all purpose flour 1 and ½ cups oatmeal (quick or rolled oats) ½ cup granulated sugar ¼ teaspoon kosher salt 1…
Vegan & Gluten-Free BBQ Chickpea Pizza with Ranch Dressing
Vegan & Gluten-Free BBQ Chickpea Pizza with Ranch Dressing Prep time: Cook time: Total time: Serves: Finally a vegan and gluten-free pizza that doesn’t taste like cardboard! This easy bbq chickpea pizza is loaded with layers of flavor and topped with a simple vegan ranch dressing you’ll want to put on everything. Three cheers for…
Citrus Granola
Citrus Granola Prep time: 15 min Cook time: 40 min Total time: 55 min Serves: 8 Scented homemade citrus granola packed full of oats, quinoa, flax, pecans, banana chips, pumpkin seeds and tangerine. Gluten free, vegan and low fodmap. Ingredients 2 cups/ 200gr gluten free rolled oats 2 tbsp/ 20gr uncooked quinoa 2 tbsp/20gr flax…
Mexican Rice
Mexican Rice Prep time: Cook time: Total time: Serves: This is the best Mexican rice thanks to a secret ingredient. Ingredients 1 cup long grain white rice 1 tablespoon olive oil 8 oz can of tomato sauce 1 red bell pepper, cored, seeded and quartered 1 and ½ cups of vegetable broth 1 teaspoon kosher…
Honey Roasted Vegetables
Honey Roasted Vegetables Prep time: Cook time: Total time: Serves: This recipe for honey roasted carrots, sweet potatoes and butternut squash is kid tested and kid approved. Ingredients Cooking spray 2 cups of butternut squash, seeded peeled and cut into 1 inch pieces 2 cups of carrots, peeled and cut into 1 inch pieces 2…
Pretzel Bites
Pretzel Bites Prep time: Cook time: Total time: Serves: These homemade soft Pretzel Bites are addictive! Serve with mustard and you will feel like you’re in Germany! Ingredients 1/4 cup + 2 Tbsp butter, melted 2 1/4 tsp active dry yeast (typically 1 package) 2 Tbsp brown sugar 1 1/2 cups warm water 2 1/2…
Decadent Chocolate Avocado Mousse
Decadent Chocolate Avocado Mousse Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 5 servings A decadent chocolate avocado mousse sweetened with maple syrup. Add mint extract, or ginger and cayenne for an extra twist! Ingredients ¼ cup dark chocolate chips (I get mine in the bulk section) 2 ripe large…
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