A Gathering of Veggie Deliciousness!
Blueberry Muffin Smoothie Prep time: 2 minutes Cook time: Total time: 2 minutes Serves: 1-2 Make the most of those beautiful blueberries while they’re in season, this Blueberry Muffin Smoothie is the perfect way! Ingredients ½ cup oats 1 cup milk (almond, dairy, whatever you want) 1 ripe banana ¾ cup blueberries 1 tbsp almond…
Red, White & Blue (AND Green!) Patriotic Power Salad Prep time: 25 minutes Cook time: Total time: 25 minutes Serves: 4-6 This red, white and blue patriotic power salad makes a healthy addition to any July 4th party! Ingredients Dressing: Juice of half a lemon 2 tbsp extra virgin olive oil 2 tbsp finely chopped…
Flourless Almond Cake with Balsamic Roasted Cherries Prep time: 10 minutes Cook time: 50 minutes Total time: 1 hour Serves: 6 This flourless almond cake is sweetened with maple syrup and vanilla, and topped with rich, syrupy balsamic cherries to create a delicious gluten free, refined sugar free dessert. Ingredients For the Cherries: 3 cups…
Shortcut Homemade Milk Prep time: Cook time: Total time: Serves: Shortcut Homemade Milk (Almond, Coconut, Cashew, Oat, Rice) – great non-dairy milk substitute when you have no time for presoaking nuts or grains. Ingredients ½ c oat flakes or oat bran 1 banana ½ avocado ½ c mango ½ c milk or choice ½ –…
Strawberry Banana Oatmeal Breakfast Smoothie Prep time: Cook time: Total time: Serves: Looking for a quick and easy breakfast? Try our vegan Strawberry Banana Oatmeal Breakfast Smoothie! Ingredients Coconut milk (you can use almond, soy or regular milk too!) Strawberries Banana Rolled oats (not quick!) Teaspoon Tahitian vanilla Teaspoon raw honey Instructions View the full…
Almond Cake with Coconut Butter Drizzle Prep time: Cook time: Total time: Serves: This moist rich Almond Cake with an easy to make Coconut Butter Drizzle will make any day a celebration. Ingredients 9 ounces marzipan, cut into small cubes 18 tablespoons unsalted butter (softened), cut into small cubes ¾ cup sugar ¼ teaspoon almond…
Vegan Pear Almond Tart Prep time: 2 hours Cook time: 1 hour 20 minutes Total time: 3 hours 20 minutes Serves: 12 servings This tart is a bit of a labor of love, but trust me, the pear and almond combination is unbeatable. Ingredients For the Crust: 1 teaspoon ground flax seed mixed with 2…
Wheat Berry Salad Prep time: Cook time: Total time: Serves: This wheat berry salad is one to die for! It’s delicious warm or cold, it is filling and super satisfying. Ingredients 1 cup of wheat berries (soaked overnight) 1 large apple large bunch of fresh parsley 3 celery stalks 2/3 cup of almonds For the…
Gingerbread Granola Bars Prep time: 30 Cook time: Total time: 30 Serves: 8 bars These gingerbread granola bars combine all of the warm spices of gingerbread with the chewy, nutty texture of a classic granola bar. Ingredients 1 cup pitted dates 1½ cups rolled oats ½ cup whole raw almonds ¼ chopped walnuts ¼ cup…
Honey Almond “Quinola” Prep time: Cook time: Total time: Serves: A twist on the classic honey almond granola – honey almond quinola! A quinoa granola that’s super easy to make and is full of all sorts of goodies. Ingredients 2 cups (180 grams) old-fashioned oats 1 cup (170 grams) quinoa, uncooked 1 cup (120 grams)…
Roasted Veggie Dinner w/ Almond Lime Satay Prep time: 5 min Cook time: 40 min Total time: 45 min Serves: 2 Roasted Veggie Dinner with Almond Lime Satay Sauce Ingredients 2 medium beets, sliced into 6 pieces each Olive oil, for drizzling 2 small sweet potatoes or yams (about 9 ounces each) sliced into ½…
No Bake Chocolate Almond Squares Prep time: Cook time: Total time: Serves: These chocolate coconut almond beauties are one of our favourite desserts at the moment. They easily climbed right on the top of the list. They are sweet, they are made out of chocolate, and they melt in your mouth. Even the most difficult…