A Gathering of Veggie Deliciousness!
Blueberry Coffee Cake Prep time: 15 minutes Cook time: 40 minutes Total time: 55 minutes Serves: 9 A tender and fluffy coffee cake bursting with fresh and flavorful blueberries. There is a brown sugar and cinnamon filling as well as a crunchy topping that sets this coffee cake over the top! Ingredients 1/4 cup butter…
Blueberry-Ginger Coconut Cheesecake Popsicles Prep time: Cook time: Total time: Serves: Makes 10-12 popsicles Creamy layered Blueberry-Ginger Coconut Cheesecake Popsicles. Ingredients For the Blueberry-Ginger Layer: 2 cups blueberries 3 tablespoons water 3 tablespoons sugar 1 to 1 1/2-inch piece fresh ginger, peeled and roughly chopped Juice from 1/2 lime For the Coconut Cheesecake Layer: 1…
Berry Flag Toast Prep time: 5 mins Cook time: 3 mins Total time: 8 mins Serves: 1 Patriotic Berry Flag Toast, a healthy, fun and kid-friendly way to kick off your Independence Day. Ingredients 1 slice whole grain bread 1 teaspoon coconut butter (sub coconut oil or butter) 1/4 cup whole milk ricotta cheese 1/8…
Papaya Quinoa Breakfast Bowl Prep time: Cook time: Total time: Serves: 2 Papaya filled with yogurt, quinoa, nuts and fruit is a tropical and healthy treat for breakfast. Ingredients 1 papaya 2/3 cups cooked quinoa 1 tablespoon maple syrup 12 ounces yogurt (I used vanilla non-fat yogurt) 1/2 cup fresh blueberries 1/4 cup almonds (I…
Berry-Beer Popsicle Prep time: Cook time: Total time: Serves: Berry-Beer Popsicles are a fun and easy adult frozen treat for summer. Ingredients For the Rosemary-Simple Syrup: ½ cup water ½ cup sugar 2 sprigs fresh rosemary For the Beer-sicles: 2 cups fresh mixed berries ¼ cup rosemary-simple syrup 1 cup fruity beer (I used Rogue…
Gluten Free Blueberry Waffles Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 4 A perfectly crispy exterior with a fluffy and soft interior bursting with blueberry flavor! These waffles are gluten free and full of good for you ingredients. Ingredients 2 cups gluten free oats 2 teaspoons baking powder 1/2…
Blueberry Balsamic Black Bean Cake Prep time: Cook time: Total time: Serves: 8 Incredibly healthy and fluffy, this one bowl gluten free black bean cake is made special with a hint of balsamic vinegar and juicy summer blueberries. Ingredients Black beans Eggs Cocoa powder Maple syrup Coconut oil Vanilla Salt Baking powder and soda Espresso…
Almond Trail Mix Cookies Prep time: Cook time: Total time: Serves: Gluten free and vegan, these lightly sweetened, whole grain almond trail mix cookies are the perfect snack to fuel your hike. Ingredients 1 tablespoon chia seeds 3 tablespoons almond milk ½ cup almond butter 2 tablespoons melted coconut oil ⅓ cup honey 1 teaspoon…
Blueberry-Thyme Pie Bars Prep time: Cook time: Total time: Serves: Makes one 9 X 13 pan Blueberry-Thyme Pie Bars are an easy and quick way to get your summer pie fix! Ingredients For the Crust and Topping Layer: 2 cups all-purpose flour (I used King Arthur) 1 cup almond flour (I used King Arthur) 1…
Berry, Arugula and Quinoa Salad with Lemon-Chia Dressing Prep time: Cook time: Total time: Serves: 2-4 An easy, summer salad with fresh berries, mango, arugula and quinoa, tossed in a light lemony dressing. Ingredients For the Salad: 3/4 cups quinoa 1 1/2 cups water 2 cups arugula 1 cup strawberries, stemmed and cut in half…
Multigrain Blueberry Breakfast Bake Prep time: Cook time: Total time: Serves: This multigrain vegan blueberry breakfast bake has no refined sugar and takes only 10 minutes hands on time to make. It’s a great way to use up the random whole grains you have on hand! Ingredients 1 cup quinoa, rinsed 1 cup barley flakes…
Kamut Salad with Creamy Chipotle Dressing Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 4 This kamut salad with creamy chipotle dressing is flavorful and packed with protein! Ingredients Creamy Chipotle Dressing: ¼ cup (60g) lowfat Greek yogurt ¼ cup (60ml) lowfat milk (I used 2%) 1 TBS chipotle paste (see note…