A Gathering of Veggie Deliciousness!
LEMON GARLIC BROCCOLI Prep time: Cook time: Total time: Serves: This Lemon Garlic Broccoli Salad is a new twist on an old Italian classic. It is great served hot, cold, or at room temperature. Ingredients 2 large heads of broccoli washed and chopped 2 Tbs freshly squeezed lemon juice zest of one lemon 1 Tbs…
broccoli tempura with soy and ginger dipping sauce Prep time: Cook time: Total time: Serves: A seasonal, healthy tempura with a flavour-packed soy and ginger dipping accompaniment. Ingredients 400 g organic purple sprouting broccoli groundnut oil, for deep frying For the dipping sauce: 2 tbsp soy sauce 1 tbsp rice wine 1 tbsp maple syrup…
Cheesy Broccoli Tots with Cheddar Onion Sauce Prep time: 30 minutes Cook time: 20 minutes Total time: 50 minutes Serves: 30 to 35 tots Filled with sweet cheddar cheese, almonds, sun-dried tomatoes, and basil, these healthy cheesy broccoli tots will be a favorite at your next party! Ingredients Cheesy Broccoli Tots: ¾ cup (85g) raw…
Roasted Vegetable Power Bowl Prep time: Cook time: Total time: Serves: 2 salads Roasted vegetables, almonds and quinoa make for a hearty salad. Topped with a vegan tahini-based dressed. Ingredients For the Salad 1 medium sweet potato, peeled and cut into 1-inch cubes 2 small beets, trimmed, peeled and cut into 1-inch cubes 2 cups…
Broccoli Soup Prep time: Cook time: Total time: Serves: Surprise! This creamy broccoli soup contains no cream or coconut milk whatsoever. Tossing in one potato or a parsnip to your puree brings the layer of creaminess to this vegetable-packed soup. Include this warming dish alongside any lunch or dinner throughout the week! Ingredients 6 cups…
Charred Broccoli Pasta Bake with Toma Cheese Prep time: Cook time: Total time: Serves: An easy and delicious pasta-bake recipe featuring charred broccoli and Point Reyes Toma cheese. A quick bechamel pulls it all together for a delicious family meal. Ingredients 1 lb whole-wheat penne pasta 2 Tbsp butter 2 shallots, chopped 2 cloves garlic,…
Roast Vegetable Bowls with Tahini Almond Sauce Prep time: Cook time: Total time: Serves: Roast Vegetable Bowls with Tahini-Almond Sauce Ingredients 4 cups broccoli florets (about ½ pound) 4 long hot peppers 2 zucchini, sliced ¼-inch thick 2 shallots, halved 1 tablespoon olive oil 12 ounces extra-firm tofu, cut into 1-inch cubes 1 tablespoon cornstarch…
Raw Broccoli Salad Prep time: Cook time: Total time: Serves: This delicious raw broccoli salad with chickpeas, avocado and almonds is vegan and requires only 7 ingredients! Ingredients 1 small head of broccoli a handful of roasted almonds 1 shallot 1 can of chickpeas 1 avocado 1 lime olive oil salt, pepper Instructions View the…
Shaved Broccoli Salad Prep time: Cook time: Total time: Serves: 2 Shaved Broccoli Salad with Lemon Poppy Seed Dressing (it uses the part of the broccoli you probably throw away!) Ingredients 3 broccoli stalks 3 medium carrots 1 large cremini mushroom ¼ cup red onion ¼ cup fresh cilantro, loosely packed broccoli floret, finely chopped…
Broccoli Cheddar Spaghetti Squash Casserole Prep time: 20 minutes Cook time: 40 minutes Total time: 60 minutes Serves: 6 A healthy, low carb alternative to macaroni and cheese made with broccoli, spaghetti squash, cheddar cheese and Greek yogurt. Ingredients 3 cups broccoli florets, chopped into bite size pieces 1 tablespoon sunflower oil, or any other…
BUTTER BRAISED BROCCOLI FLORETS Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: Simple ingredients that bring out the best in a veggie… in this case Broccoli!! Ingredients 1 Medium size Brocolli 2 tbsps salted yellow butter 2-3 mid-sized garlic pods (crushed) Salt to taste ¼ tsp of freshly ground pepper…
Apple Cider Vinegar Coleslaw Prep time: Cook time: Total time: Serves: Eat the rainbow with this vegetable-packed, tangy coleslaw! Ingredients ¼ cup chopped red onion 1 cup chopped cabbage 1 cup julienned broccoli stalks and carrots (I used Trader Joe’s pre-cut) 1 cup chopped kale ½ cup sliced almonds ¼ cup raisins 3 tbsp apple…