Grapefruit & Toasted Coconut Pancakes Prep time: Cook time: Total time: Serves: These Grapefruit & Toasted Coconut Pancakes are naturally vegan, gluten free, and are packed with fresh citrus flavor! Ingredients 1 cup brown rice flour (or white or whole wheat flour) 3/4 cup unsweetened shredded coconut, divided 2 tsp baking powder pinch of salt…
Banh Mi Avocado Toast
Banh Mi Avocado Toast Prep time: Cook time: Total time: Serves: This Banh Mi Avocado Toast is packed with flavor and SO easy to make! Ingredients 2 pieces sourdough bread (or bread of choice) 1 avocado, halved and sliced 6 slices of cucumber 1/2 cup vietnamese quick pickles sprinkle of sesame seeds Instructions View the…
Gluten Free Blueberry Muffins
Gluten Free Blueberry Muffins Prep time: 6 min Cook time: Total time: 26 min Serves: 12 Gluten free blueberry muffins made with garbanzo bean flour. Protein filled on the go breakfast. Ingredients 2 cups garbanzo bean flour 2/3 cup coconut sugar, unrefined 2 tsp. baking powder 1 tsp. baking soda 1 tsp. cinnamon ¼ tsp….
Whole Wheat Apple Ginger Muffins
Whole Wheat Apple Ginger Muffins Prep time: Cook time: Total time: Serves: These Whole Wheat Apple Ginger Muffins are packed with nutritious ingredients and are so delicious! Ingredients 1 1/3 cup white whole wheat flour 3/4 cups oat flour (or grind up oats in high speed blender) 1 teaspoon baking powder 1/2 teaspoon baking soda…
Southwestern Crustless Breakfast Tarts
Southwestern Crustless Breakfast Tarts Prep time: 15 minutes Cook time: 25 minutes Total time: 40 minutes Serves: 6 Southwestern Crustless Breakfast Tarts are low-carb, Keto, low-glycemic, gluten-free, grain-free, and South Beach Diet friendly, and they’re delicious! Ingredients 1 large red bell pepper, seeds and stem removed and cut into short strips 1 – 2 tsp….
Black Bean & Avocado Egg Hash Skillet
Black Bean & Avocado Egg Hash Skillet Prep time: Cook time: Total time: Serves: This Black Bean & Avocado Egg Hash Skillet is packed with nutritious ingredients and is naturally gluten free! Ingredients 2 tablespoons extra virgin olive oil or avocado oil (divided) 1/2 teaspoon cumin 1/2 teaspoon paprika 1/2 teaspoon garlic powder salt and…
Gluten Free Cranberry Biscotti
Gluten Free Cranberry Biscotti Prep time: 20 min Cook time: 40 min Total time: 60 min Serves: 40 Gluten Free Cranberry Biscotti with garbanzo bean flour and pecans. Ingredients ½ cup unsalted butter, cold ¾ cup sugar ¾ cup organic coconut palm sugar 2 large eggs 1 ½ tbsp. vanilla extract 2 cups + 6…
APPLE PIE CHIA OVERNIGHT OATS
APPLE PIE CHIA OVERNIGHT OATS Prep time: 10 minutes Cook time: Total time: Serves: 4 Apple Pie Chia Overnight Oats: strongly reminiscent of an apple pie with the lovely combination of apples, cinnamon, allspice, and ginger, it is yet so light and fresh and extremely nutritious. Ingredients For the overnight oats: 1 cup quick oats…
Giant Double Banana Pancakes
Giant Double Banana Pancakes Prep time: Cook time: Total time: Serves: These Giant Double Banana Pancakes are full of mashed banana, yogurt, and healthy oats. They look pretty and impressive and are a perfect Sunday breakfast. Ingredients Mashed bananas – 1 cup (2 large bananas, may need to use more depending on the size) Plain…
Blueberry Oat Muffins
Blueberry Oat Muffins Prep time: Cook time: Total time: Serves: These Blueberry Oat Muffins are so easy to throw together and are the perfect quick breakfast or snack! Ingredients 1 1/3 cup white whole wheat flour 3/4 cups old fashioned oats 1 teaspoon baking powder 1/2 teaspoon baking soda 1 teaspoon cinnamon 1/4 teaspoon salt…
Orange cinnamon pancakes
Orange cinnamon pancakes Prep time: Cook time: Total time: Serves: These crispy, old fashioned cinnamon orange pancakes are made with buttermilk and a hint of orange and cinnamon. Ingredients 1 cup all purpose white flour 1/2 tsp ground cinnamon 1 dash salt 1 large egg 1 cup low fat buttermilk 1/2 tsp pure vanilla extract…
Salted Caramel Pecan Monkey Bread
Salted Caramel Pecan Monkey Bread Prep time: 15 minutes Cook time: 40 minutes Total time: Serves: Salted caramel and pecans are added to this easy Monkey Bread Recipe that makes the most decadent, melt-in-your-mouth breakfast or brunch! Ingredients 1 ½ cups granulated sugar (divided) 6 tbsp butter ½ cup heavy cream 1 tsp sea salt…
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