Shredded Brussels Sprout and Apple Salad Prep time: Cook time: Total time: Serves: about 4 A vegan and gluten free shredded Brussels sprout, apple and pine nut salad lightly sweetened with maple syrup. Ingredients 16 ounces Brussels sprouts 1 large apple 2 garlic cloves 1/3 cup pine nuts 1-2 tablespoon extra-virgin olive oil A couple…
Chili Lime Crispy Brussels Sprouts
Chili Lime Crispy Brussels Sprouts Prep time: Cook time: Total time: Serves: These Chili Lime Crispy Brussels Sprouts are spicy, tangy, crispy, and tender all in one bite! Ingredients For the Brussels Sprouts: 3 cups Brussels sprouts 2 tablespoons olive oil salt and pepper 1/4 cup peanuts, chopped For the Chili Lime Sauce: 2 tablespoons…
Spinach and Brussel Leaf Sauté
Spinach and Brussel Leaf Sauté Prep time: Cook time: Total time: Serves: 4 Spinach and Brussel Leaf Sauté – a quick and healthy side that will encourage even the pickiest of eaters to eat their vegetables! Ingredients 1 pound Brussels sprouts 2 tablespoons olive oil 1 tablespoon white wine vinegar 1 tablespoon maple syrup 4…
Brussels sprouts & celeriac barley risotto with almond butter
Brussels sprouts & celeriac barley risotto with almond butter Prep time: Cook time: Total time: Serves: 2 Brussels sprouts & celeriac barley ‘risotto’ with almond butter. Ingredients 1 onion, peeled and finely chopped 1 clove of garlic, peeled and finely chopped c. 200g celeriac, peeled and cut into small cubes 1 lemon, zest shaved into…
Jamaican Jerk Sweet Potato Nachos
Jamaican Jerk Sweet Potato Nachos Prep time: 20 minutes Cook time: 2 hours Total time: 2 hours 20 minutes Serves: 6 servings Crispy sweet potatoes are slowly baked in a bit of coconut oil and then topped with seared, tangy Brussels sprouts and veggies. Goodbye boring taco night! Ingredients 3 sweet potatoes (longer, thinner ones…
Mashed Bean Bowls with Roasted Veggies
Mashed Bean Bowls with Roasted Veggies Prep time: Cook time: Total time: Serves: Vegetarian and gluten free mashed bean bowls with roasted vegetables are a simple formula meal, easy to mix and match based on what produce you have on hand! Ingredients 1½ cups dried cannelini beans, soaked overnight 2 sprigs rosemary 3 sprigs sage…
roasted Brussels sprouts with lemon and smoked sea salt
roasted Brussels sprouts with lemon and smoked sea salt Prep time: Cook time: Total time: Serves: Like all vegetables, the Brussels sprout doesn’t respond well to being boiled to a pulp. It works best when cooked with respect and accompanied by a few complementary flavours, as demonstrated in this simple but very tasty recipe. Ingredients…
Lemon Caper Brussels Sprouts
Lemon Caper Brussels Sprouts Prep time: Cook time: Total time: Serves: An amazingly delicious way to eat Brussels sprouts! Ingredients Brussels sprouts Parmesan cheese 1 lemon capers salt & pepper olive oil Instructions View the full recipe at The Hilside →
Chickpea Mash & Green Veggies
Chickpea Mash & Green Veggies Prep time: Cook time: Total time: Serves: 4 Creamy Chickpea Mash with Maple Roasted Green Winter Veggies Ingredients 1,5 cups dried chickpeas, soaked overnight, or around 3 cups cooked, rinsed and drained chickpeas A piece of Kombu alga (optional, only if you cook you’re chickpeas yourself) A handful of fresh…
Shaved Brussels Salad with Orange Tahini Dressing
Shaved Brussels Salad with Orange Tahini Dressing Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 6 servings Shaving the Brussels sprouts makes them incredibly taste tester friendly. This salad is chok full of power foods, vitamins and most importantly, flavor! The tahini-honey dressing pairs marvelously with the sweet oranges and brightens the…
Cauliflower Brussels Sprouts Salad
Cauliflower Brussels Sprouts Salad Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 6 Sauteed shredded cauliflower and brussels sprouts with pomegranate seeds, sliced almonds and capers with a homemade lemon vinaigrette. Ingredients 1/2 large cauliflower head, stems removed 12 Brussels sprouts, ends removed and sliced 1 tablespoon coconut oil 3/4…
Shredded Brussels Sprout Salad
Shredded Brussels Sprout Salad Prep time: Cook time: Total time: Serves: 6 Shredded Brussels Sprout Salad with Caramelized Onions and Roasted Sweet Potatoes Ingredients 2 onions, caramelized 1 large sweet potato, diced 500g of Brussels sprouts, shredded with a mandolin or sliced very thin ¼ of raisins ⅓ cup pumpkin seeds 1 small log of…
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