SPICED RAW CARROT SALAD WITH PISTACHIOS AND FETA Prep time: Cook time: Total time: Serves: Spiced Raw Carrot Salad with Pistachios and Feta is a super-delicious, super-nutritious blend of shredded carrots, basil, parsley mint, chickpeas, pistachios and feta cheese. It comes together in just 15 minutes, and makes a great side for dinner when paired…
Tomato and Butternut Squash Grain Bowls with Chickpeas and Herb-Lime Dressing
Tomato and Butternut Squash Grain Bowls with Chickpeas and Herb-Lime Dressing Prep time: Cook time: Total time: Serves: 4 Hearty wheat berry grain bowls with roasted tomatoes, butternut squash, chickpeas, avocado, salty ricotta salata and a zippy herb-lime dressing. Ingredients For the Grain Bowls: 1 lb cocktail tomatoes, halved 2 tablespoons extra-virgin olive oil, divided…
Roasted Beetroot Hummus with Pita Chips
Roasted Beetroot Hummus with Pita Chips Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 2 Roasted Beetroot Hummus with pita chips is a delicious colorful appetizer perfect for Valentine’s Day. It will surely get you in the mood! Ingredients For roasted beetroot hummus: 2 medium-sized beetroots 1 15.5 oz or…
Moroccan Inspired Warm-Spiced Chickpeas
Moroccan Inspired Warm-Spiced Chickpeas Prep time: 20 minutes Cook time: 30 minutes Total time: 50 minutes Serves: 8 Warm spices, golden nutty chickpeas, bright red sauce, this dish feels like a celebration dish, but is quick enough to enjoy anytime. Ingredients 6 cups of cooked chickpeas 1 large ripe red bell pepper 1 onion diced…
Israeli Hummus + Baba Ghanoush
Israeli Hummus + Baba Ghanoush Prep time: Cook time: Total time: Serves: Making your own hummus and baba ghanoush (smokey eggplant dip) is so easy, you’ll never go back to store-bought. Ingredients hummus: chickpeas salt tahina cumin lemon juice olive oil baba ghanoush: eggplant garlic tahina cumin salt parsley Instructions View the full recipe at…
Slow Cooker Chickpea Peanut Stew (vegan & gluten-free)
Slow Cooker Chickpea Peanut Stew (vegan & gluten-free) Prep time: 15 mins Cook time: 4 hours Total time: 4 hours 15 mins Serves: 6 This Slow Cooker Chickpea Peanut Stew is a hands-off dinner that is full of vegetables and protein-packed chickpeas & peanuts. Easy to meal prep and freeze! Ingredients 1 tablespoon Primal Kitchen…
Chickpea Loaded Sweet Potato with Coconut Greens
Chickpea Loaded Sweet Potato with Coconut Greens Prep time: Cook time: Total time: Serves: Coconut greens and chickpea loaded sweet potatoes are the perfect winter meal. Filling, cozy, vegan and gluten free, they’re packed with flavor and ready in less than an hour. Ingredients 4 sweet potatoes 2 tablespoons coconut oil 1 small onion, diced…
Endive Salad with Crispy Chickpeas
Endive Salad with Crispy Chickpeas Prep time: 20 minutes Cook time: 0 Total time: 20 minutes Serves: 2 The Ultimate Fall Abundance Endive Salad is topped with Crispy Chickpeas, Apples & Mustard Vinaigrette. Vegan and Gluten-Free! Ingredients 3 tbs roasted chickpeas 3 cups mixed greens: curly endive, baby spinach, lettuce, radicchio, mâche 1 apple, sliced…
Vegan roasted vegetables with coriander cream
Vegan roasted vegetables with coriander cream Prep time: 20 min Cook time: 35 min Total time: 55 min Serves: 4 Vegan roasted vegetables with oil-free coriander cream makes a delicious starter or main meal when paired with brown rice or quinoa. Naturally gluten-free. Ingredients ROASTED VEGETABLES 1 x 400 g can chickpeas (about 1½ cups…
Vegan chickpea stew
Vegan chickpea stew Prep time: 10 min Cook time: 40 min Total time: 50 min Serves: 3 This vegan chickpea stew is inspired by a Tunisian breakfast dish called lablabi. It’s simple and easy to make, comforting, filling and gluten-free too. Ingredients 2 tbsp / 30 ml oil (I used olive oil) 1 medium onion…
Winter bowl with roasted pepitas
Winter bowl with roasted pepitas Prep time: 30 min Cook time: 20 min Total time: 50 min Serves: 2 This winter bowl with roasted pepitas makes a great and quick lunch as you can prepare most components in advance. It’s effortlessly vegan and gluten-free. Ingredients WINTER BOWLS large handful (50 g / 2 oz) rocket…
Turmeric Roasted Chickpeas
Turmeric Roasted Chickpeas Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4-6 Crispy Turmeric Roasted Chickpeas (Garbanzo Beans) are a great Vegan & Gluten-Free healthy snack or delicious salad topping. Ingredients 400 grams canned chickpeas 3 tbs olive oil 1 ts red paprika ½ ts turmeric cayenne pepper salt ginger…
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