A Gathering of Veggie Deliciousness!
Vegan Pot Pie with Chickpeas Prep time: 20 mins Cook time: 1 hour Total time: 1 hour 20 mins Serves: 6-8 This Vegan Pot Pie will be a hit with everyone at the dinner table! It’s full of chickpeas and vegetables with a fluffy biscuit topping. Made with plants! Ingredients For the filling: 1 yellow…
Leftover Falafel Salad Prep time: 30 Cook time: 0 Total time: 30 Serves: 2 Leftover Falafel Salad with Lemon Tahini Dressing is an easy 30-minute meal using leftover falafel patties. Vegan & Delicious! Ingredients 3 cups lettuce 2 cucumbers 2 tomatoes 1 small white onion 10 falafel patties 2 tbs salted peanuts 2 ts sunflower…
Baked beetroot falafels Prep time: 30 min Cook time: 30 min Total time: 60 min Serves: 14 Baked beetroot falafels make a delicious and nutritious lunch bowl or a sandwich filler. They are easy to make, gluten-free and full of plant protein. Ingredients BAKED BEETROOT FALAFELS 1 cup beetroot puree (2 medium beetroots cooked) ½…
Morrocan-style Bean Stew Prep time: 30 minutes Cook time: 30 minutes Total time: 1 hour Serves: 4 people A winter stew inspired by Morrocan tagines. Ingredients 1 onion 1 clove of garlic 1 slice butternut squash 1 carrot 1/2 courgette 1 small turnip 2-4 tsp of ras-el-hanout (according to your personal spice preferences.) a pinch…
Chickpea and Sundried Tomato Burgers Prep time: 20 minutes Cook time: 5 minutes Total time: 25 minutes Serves: 4 burgers A vegeburger that’s full of taste and texture, try it today! Ingredients 0g walnuts 1/2 large jar / 200g Chickpeas (cooked) 2 large broccoli florets 4 sundried tomatoes 10g freshly grated breadcrumbs 1 tbsp tamari…
Vegan Chickpea Summer Salad – Ready in 15 mins Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 2 servings An animal friendly, fresh and tangy summer salad with some serious health benefits. It’s fresh and new, but still prepped within 15 minutes – awesome! Ingredients 1 can chickpeas, drained and rinsed (1…
Cauliflower & Olive Salad with Miso Prep time: Cook time: Total time: Serves: Serves 4 Salad of roasted cauliflower, crispy chickpeas, kalamata olives, sun-dried tomatoes, and feta tossed in a miso dressing. Ingredients SALAD 1 large head cauliflower 3 tablespoons extra-virgin olive oil, divided 1 teaspoon kosher salt 1/2 teaspoon ground black pepper 2 1/2…
Soliday Sister Farro Salad with Carrot Tops Prep time: Cook time: Total time: Serves: A flexible, collaborative farro salad that features carrots and their tops alongside a garlic infused olive oil dressing. Ingredients 2 cups dried chickpeas 3 quarts low sodium vegetable broth, divided 1 tablespoon garlic powder 1 sprig rosemary, fresh or dried 2…
Potato Chickpea Curry with Pineapple Prep time: 25 minutes Cook time: 35 minutes Total time: 1 hour Serves: 8 servings Colorful vegan potato chickpea curry, with pineapple, buttery cashews, healthful turmeric, and zingy ginger. Ingredients 2 teaspoons curry powder 1 1/2 teaspoons ground cumin 1 teaspoon ground turmeric 1 ¼ teaspoons sea salt 1/8 teaspoon…
Sweet potato hash with kale and miso Prep time: 10 min Cook time: 30 min Total time: 40 min Serves: 4 Sweet potato hash with kale and miso makes for a delicious main meal. It’s easy to make, filling, nutritious and gluten-free to boot. Ingredients ½ cup raw cashews 1 medium (400 g / 0.85…
BAKED FALAFEL Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 15 Oven baked falafel. In this way of cooking these yummy balls from chickpeas are healthier than the regular which are fried. And in most cases deep fried. Ingredients 1 can chickpeas (about 250-300 grams) (or raw chickpeas) Himalayan,table or…
Chunky Monkey Trail Mix Prep time: 10 minutes Total time: 10 minutes Serves: 6 A sweet and savory trail mix with roasted chickpeas, banana chips and walnuts inspired by chunky monkey ice cream. Ingredients 1 cup crispy roasted chickpeas 1 cup banana chips 1/2 cup carob or chocolate chips 1/2 cup walnuts 1 cup pretzels…